ILERA LORO
We provide useful information about your health
Home remedies for dark armpit or private part.
Yeye husband 😄😄😄
24/10/2023
08/09/2023
Prayer for today.
Good morning to you all.
Happy Sunday to you all.
November is the only month that begins with NO.
Which means:
NO sickness
NO bad News
NO sudden death
NO accident
NO regrets
NO pain
NO weeping
NO calamity in the mighty name of God.
It's a month to tell devil, NO WAY
Happy new month fans.
No pregnant woman will die in labour Room in Jesus name.
25/09/2022
HEALTH BENEFITS OF WATER LEAF.
23/09/2022
BENEFITS OF SIT BATH
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22/09/2022
HEALTH BENEFITS OF SIAM W**D
(1) For Pains relief___Boil this leaf and take a glass in the morning for a week.
(2) For Treating injuries and stopping bleeding__ Get a few leaves , clean the wound and Squeeze the leaves with your hands and apply on the wound and bandage it or tie with small pieces of cloth.
(3) For Treating Blood pressure__Take the tea from Siam w**d leaves as your evening tea.
(4) For Treating stomach health___ Squeeze the leaves in water, add little salt drink it on empty stomach for two weeks.
21/09/2022
Remedies To Relieve Tooth 🦷 Pain .
HOW TO USE PAWPAW TO TREAT STOMACH
ULCER.
Ulcer is an internal wound usually present in the stomach or intestines.
___Get an unripe pawpaw also know as papaya wash it very well.
Do not peel or remove the seed, cut it in to small pieces, put all pieces of pawpaw in a clean container.
Fill the container with water for five days, the water will be white like palm wine, filter the water, that water becomes cure for the ulcer.
Dosage ____ Drink one cup of pawpaw water every morning.
NOTE: Ulcer patient should eat early.
Ulcer patient should avoid spicy food, alcohol, lime, sugar cane and and any drugs that contain caffeine.
# cares.
Signs of breast cancer every woman should
Know.
(1)Lumps__is the most sign of breast cancer. We can detect breast lumps by self_ exam, stand in front of a mirror 🪞 and put your one hand at back of your head, use the second hand to press it to know where there's lumps.
(2) swelling of the breast__Is also an early sign of breast cancer, but sometimes minor changes in breast size are normal especially around the time of woman's monthly period. But if there's a new difference, quickly go to hospital for check up.
(3) Ni***es change __if there's change in your ni***es shape, size and firmness could indicate an internal problem with in the breast tissue.
(4) Abnormal discharge from the ni***es is part of sign of breast cancer.
Try to get garden egg leaves, wash in clean water, boil it for 10 to 15 minutes let it cool down, separate the leaves from water, drink a glass of that garden egg leaves juice in the morning to wash all dirty and sand in your kidney.
FOUR FRUITS THAT WILL HELP YOU GET FLAT.
TUMMY
(1) Apple 🍏___Apples are great fruit for having a flatter belly and weight loss.because of its high fibers and nutrients.
(2) Grape 🍇___Eeating a grape fruit before meals, may help reduce belly fat and cholesterol levels.
(3) Pineapple 🍍___Pineapple is a nutrient fruit containing vitamin C and vitamin B6 that can flatter your tummy.
(4) Cucumber 🥒___ cucumber is also a great deal with belly fat.
Benefits of Shea Butter
Shea butter __ Yoruba people call it Ori.
Igbo people call it okwuma.
Hausa people call it kadaya.
Shea butter is easy to use can serve different purpose effectively.
(1) for your skin ___shea butter has anti_inflammentory properties that could help to reduce skin inflammation.
(2) For your health tribune ___it could be used to heal wounds, burns, skin ulcer, insect bites E.T.C.
(3)Shea butter ___it could be used as a lip balm for a simple lips out look.
CAUSES OF VA**NAL DRYNESS
To find out why some women have dry private party.
There are a lot of things that can cause it
(1) feelings and Emotion___if there is no feelings and emotion, it can cause vaginal dryness
(2) menopause___when or after you go through menopause vaginal dryness can happen because the body makes less estrogen at that time .
What is Estrogen
Estrogen is a hormone that helps keep the vaginal lubrication, Elasticity, and thickness the way they are.
Estrogen can cause the private walls to thin, dry and become inflamed.
Some healthy ways you can deal with vaginal dryness.
(1) Do not use cream or petroleum jelly__ There is a risk of getting an infection through using cream or lotion.
(2) Use water based lubricants, like sprays, you should be very careful about one you will choose.
(3) Use the unscented soap, not every soap you see or buy is safe to clean your vaginal. Ask for soap aren't scented.
HOME REMEDIES FOR VA**NA ODOUR
Having a vaginal odour can be quiet
Embarrassing.
CAUSES OF VA**NAL ODOUR
Sweat, menstruation, poor hygiene, health vaginitis, urinary tract infection ( U T I), cervical cancer, wearing sanitary pad for long time e.t.c
HOME REMEDIES FOR VA**NA ODOUR.
____ Water__is one that would help because it could serve as a natural lubricant for your vaginal.
____Baking soda Treatment__uses of baking soda can help you balancing the PH level in your body, it will deal with odour in your vaginal. Which in turn to give your vaginal pleasant smell.
____ Garlic 🧄__ it contains antibacterial and antifungal properties to help with the removal of fungi that causes yeast infection. Include it in your meal everyday.
cares❤️❤️.
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