The BlaQ Dietician

Fertility refers to people’s ability to reproduce without medical assistance.

Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his s***m cells.

Sometimes infertility is linked to s*xual function, and other times it could be linked to semen quality. Here are some examples of each:

Libido. Otherwise known as s*x drive, libido describes a person’s desire to have s*x. Foods or supplements that claim to increase libido are called aphrodisiacs.
Erectile dysfunction. Also known as impotence, erectile dysfunction is when a man is unable to develop or maintain an er****on.
S***m count. An important aspect of semen quality is the number or concentration of s***m cells in a given amount of semen.
S***m motility. An essential function of healthy s***m cells is their ability to swim. S***m motility is measured as the percentage of moving s***m cells in a sample of semen.
Testosterone levels. Low levels of testosterone, the male s*x hormone, may be responsible for infertility in some men.
Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases, and dietary contaminants.

Additionally, a healthy lifestyle and diet are important. Some foods and nutrients are associated with greater fertility benefits than others.

This is where a DIETICIAN comes in, although often underrated, but from research Dieticians has helped millions of infertile couples in the last 2years and We @ Black Dietician has proven this strength by assisting more than 10couples in the year 2021 achieve their fertility goal. now here is another opportunity to get you back on track and get joy back into that family yet again.

Just a DM and then boom

https://tinyurl.com/2p93ev3x

Staphylococcus bacteria (also termed staph) are responsible for a number of common infections. Staphylococcus is a genus of bacteria that is characterized by a round shape (coccus or spheroid shaped), Gram-stain positive, and found in pairs, or more frequently, in clusters that resemble a bunch of grapes.

Symptoms of staph infections include reddish, swollen, itchy, and tender area at the site of infection.

Typically, vaginal infections cause a vaginal discharge. This discharge differs from a normal one because it is usually accompanied by itching, redness, and sometimes burning or soreness in the ge***al area. A discharge may have a fishy odor. The appearance and amount of the discharge tend to vary depending on the cause. However, different disorders sometimes cause similar discharges.

Itching may interfere with sleep. Some infections can make s*xual in*******se painful and make urination painful and more frequent.

Rarely, the folds of skin around the vaginal and urethral openings become stuck together.

Measures used for prevention, such as keeping the ge***al area clean and dry, also help treat ge***al staph infections. Strong or scented soaps and unnecessary topical products (such as feminine hygiene sprays) should be avoided.

Occasionally placing ice packs on the ge***al area, applying cool compresses, or sitting in a cool sitz bath (with or without baking soda or Epsom salts) may reduce soreness and itching. A sitz bath is taken in the sitting position with the water covering only the ge***al and re**al area. Flushing the ge***al area with lukewarm water squeezed from a water bottle may also relieve soreness and itchiness. Antihistamine drugs are also good in relieving symptoms.

However, if you're looking for one time flush without reoccurrence, a proven way is found in the link below.

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The effect of Zobo drink in reducing blood pressure makes it a very beneficial drink for hypertensive individuals or those who experience persistent high blood pressure.

Zobo as I mentioned above is obtained or prepared using dried hibiscus flower through a series of step-wise process. The hibiscus flower contains a whole lot of vitamin C among others, some good minerals, and antioxidants.

The vitamin C and antioxidants functions in lowering blood pressure by helping to protect the heart from damage (I:e it has cardioprotective effect) and help prevent fats accumulation in the blood vessels which the heart uses to move blood from the heart to other organs and tissues of the body

When the blood vessels are blocked, the heart will consequently need more force to pump blood through them to other parts of the body and this is what leads to an elevated or increased blood pressure. Hence any substance such as Zobo that has the ability to help prevent the occlusion or blockage of the blood vessels will help manage blood pressure effectively.

This means Zobo is an ideal locally made drink for hypertensive people. In addition to all I've said, he is an important note, do not add too much sugar to your Zobo drink. This is so because excess added sugar can turn out to defy or counter the effect of Zobo on your heart health. Incase you don't know, according to American heart association, added sugar is usually converted to low density lipoprotein(LDL) which is the culprit of blocked blood vessels.
Need a good check on ur diet for perfect heart health, Contact us via the link below:

https://tinyurl.com/3w5uvyzh

░H░A░V░E░ ░Y░O░U░ ░H░E░A░R░D░ ░A░ ░B░I░T░T░E░R░ ░T░R░U░T░H░ ░T░O░D░A░Y░?░?░�░�░�░�░

𝕋𝕙𝕖 𝕨𝕒𝕪𝕤 𝕪𝕠𝕦'𝕧𝕖 𝕓𝕖𝕖𝕟 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕝𝕠𝕠𝕤𝕖 𝕥𝕙𝕠𝕤𝕖 𝕖𝕩𝕔𝕖𝕤𝕤 𝕗𝕒𝕥 𝕚𝕤 𝕠𝕦𝕥𝕕𝕒𝕥𝕖𝕕

¶Permit my manners 🤭

Just incase you think you're doing the right thing because it's what you're seeing on informercials and that your friends are claiming they have success from it. And now you think if it works for them, it will definitely work for you!!!!!

I'm sorry, buh thats a ⚠️

❌Macro Restrictions
❌Cutting out an entire food group
❌ Depriving yourself of the foods you so desire.

It will only work for a while until doesn't work anymore, 𝐖𝐡𝐲??. It's because it wasn't made with you and your unique self in mind. Your Weight loss Program has to be made for you.

𝐻𝑒𝓇𝑒'𝓈 𝒾𝓈 𝓉𝒽𝑒 𝓇𝑒𝒶𝓈𝑜𝓃

Following a plan that makes you feel like you're constantly thinking about food and your next meal causes a deep misalignment between your goals and your actions.
After pushing yourself a little more harder, you still find yourself in the kitchen mindlessly snacking on all the foods you've worked so hard to restrict.

That's because your diet isn't fitting your lifestyle, No matter how hard you try you'll soon find yourself in the "Extreme Diet Cycle". You are an individual with unique needs and that diet isn't fitting into them.
So each time you try so hard to fight against the natural inclinations of your body, you're creating a deeper misalignment for yourself

And when you start to peel back on the reasons why you want to loose that weight, Cut that belly fat, melt those thigh and arm extensions, what will make you feel happiest in a smaller body.
When we get to the bottom of it, we can then start to really understand what is holding you back from achieving those goals and help you realign yourself with what you truly want.

Here's the good news💥💥💥💥💥💥

I've got a working Thermogenic diet from our own local Nigerian meals you so love to eat, that will help you get rid of those fats and can be customized to your unique lifestyle, without adverse effect or complications on your health (compare to what keto will do to u without close monitoring https://tinyurl.com/5a6pn3np )

Let a professional help you make that long lasting change your body deserves with our varying options!!!

You wanna learn more, click the link below to gain access

https://tinyurl.com/4dkeb77c

Or check out our website
https://www.theblaqdietician.com/nigerianfatburningdiet

For a personalized diet

After insightful look particularly in our country NIGERIA its no more news that nowadays, even the younger age group are also getting to have serious health problems, while so many more are dying to have the healthiest body possible. That’s why health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. While many of these options are excellent and healthy, there are still some that might be dangerous to your body, especially those that aren’t approved by FDA.
Now, if you're already committed to prioritizing your health, take a good step that will help you lose weight healthily, discover ways to maintain a better healthy lifestyle, and be in the best shape of your life – all the smart way! Check in here **🔻🔻🔻

https://tinyurl.com/4dkeb77c

https://www.theblaqdietician.com/nigerianfatburningdiet

HOW!!!
HOW MORE COMFORTABLE WOULD YOU LIKE TO SHED OFF THOSE EXCESS FATS.

Burning fats and shedding weight is beyond slimming teas and lime therapy. How sweeter can it be, loosing those belly fats, love angles on that waist, the bicep fats etc., While taking your amala and ewedu, your apwu nd edikaikong, your tuwo shinkafa, your rice and beans, and other Nigerian foods you love to eat, but with recommendations, professional adjustments and modifications to help u acquire that perfect body uve been yearning for

Let me show you how I have professionally helped 44patients this year so far.

check out more on our webpage...
www.theblaqdietician.com/nigerianfatburningdiet


Or join the healthcare group for the perfect body Adventure
https://tinyurl.com/kfzff8yk

Hurray!!!!! It's World Breastfeeding week.

And you're still not hasty to getting rid of those excess fat???

░H░A░V░E░ ░Y░O░U░ ░H░E░A░R░D░ ░A░ ░B░I░T░T░E░R░ ░T░R░U░T░H░ ░T░O░D░A░Y░?░?░�░�░�░�░

𝕋𝕙𝕖 𝕨𝕒𝕪𝕤 𝕪𝕠𝕦'𝕧𝕖 𝕓𝕖𝕖𝕟 𝕥𝕣𝕪𝕚𝕟𝕘 𝕥𝕠 𝕝𝕠𝕠𝕤𝕖 𝕥𝕙𝕠𝕤𝕖 𝕖𝕩𝕔𝕖𝕤𝕤 𝕗𝕒𝕥 𝕚𝕤 𝕠𝕦𝕥𝕕𝕒𝕥𝕖𝕕

¶Permit my manners 🤭

Just incase you think you're doing the right thing because it's what you're seeing on informercials and that your friends are claiming they have success from it. And now you think if it works for them, it will definitely work for you!!!!!

I'm sorry, buh thats a ⚠️

❌Macro Restrictions
❌Cutting out an entire food group
❌ Depriving yourself of the foods you so desire.

It will only work for a while until doesn't work anymore, 𝐖𝐡𝐲??. It's because it wasn't made with you and your unique self in mind. Your Weight loss Program has to be made for you.

𝐻𝑒𝓇𝑒'𝓈 𝒾𝓈 𝓉𝒽𝑒 𝓇𝑒𝒶𝓈𝑜𝓃

Following a plan that makes you feel like you're constantly thinking about food and your next meal causes a deep misalignment between your goals and your actions.
After pushing yourself a little more harder, you still find yourself in the kitchen mindlessly snacking on all the foods you've worked so hard to restrict.

That's because your diet isn't fitting your lifestyle, No matter how hard you try you'll soon find yourself in the "Extreme Diet Cycle". You are an individual with unique needs and that diet isn't fitting into them.
So each time you try so hard to fight against the natural inclinations of your body, you're creating a deeper misalignment for yourself

And when you start to peel back on the reasons why you want to loose that weight, Cut that belly fat, melt those thigh and arm extensions, what will make you feel happiest in a smaller body.
When we get to the bottom of it, we can then start to really understand what is holding you back from achieving those goals and help you realign yourself with what you truly want.

Here's the good news💥💥💥💥💥💥

I've got a working Thermogenic diet from our own local Nigerian meals you so love to eat, that will help you get rid of those fats and can be customized to your unique lifestyle, without adverse effect or complications on your health (compare to what keto will do to u without close monitoring https://tinyurl.com/5a6pn3np )

Let a professional help you make that long lasting change your body deserves with our varying options!!!

You wanna learn more, click the link below
https://tinyurl.com/4dkeb77c

Or check out our website
https://www.theblaqdietician.com/nigerianfatburningdiet

For a personalized diet

Do you find yourself hungry everytime, this might be the possible causes you should keep your cautions on!!!

Just incase u don't know!!

Anorexia is characterised by a distorted body image, with an unwarranted fear of being overweight. it's a serious mental health condition and a potentially life threatening eating disorder. However, with the right treatment, recovery is possible.

Anorexia nervosa often involves emotional challenges, an unrealistic body image, and an exaggerated fear of gaining weight. However, it can affect people differently. In some cases, an individual may lose a significant amount of weight and demonstrate the characteristic behaviors of anorexia but doesn't really have a very low body weight or body mass index (BMI). ResearchersTrusted Source refer to this as a typical anorexia nervosa.

Anorexia nervosa often appears during a person’s teenage years or early adulthood, but it can sometimes begin in the pr***en years or later in life.

People often think of anorexia nervosa in connection with females, but it can affect people of any s*x or gender. Trusted Source suggests that the risk of eating disorders may be higher among transgender people than cisgenders

Statistics show that males represent about 25% of people with anorexia and that the effects are more likely to be life threatening among males than females. The reason for this is that males often receive a later diagnosis due to the mistaken belief that it does not affect them.

However, Anorexia nervosa is quite different from anorexia. Anorexia means a loss of appetite or the inability to eat, and it can be a symptom of various diseases.

Quick facts about POLYCYSTIC OVARIAN SYNDROME (PCOS): ✔It affects women of reproductive age✔ Symptoms include absence or irregular menstrual period, male pattern hair growth, scalp hairloss, acne, obesity, depression and infertility✔ It may result from genetic inheritance or family history of type 2 diabetes✔Up to 50% of women with PCOS develop impaired glucose tolerance
or type 2 diabetes by the age of 40 years .
✔Women with PCOS are at increased risk of heart diseases✔ Dietary management and lifestyle modification is the first-line treatment, and has been shown to improve symptoms of PCOS
Remember is just a call or dm away. Reach out today!

You can join the Blaq Dietician's WhatsApp group for a personalized dietary consultation here👇👇👇

https://chat.whatsapp.com/LbMfQ1agU2OC2cvAH5U6Uz

Your Indigenous DIETICIAN