ZION BREED FOODS. Pure Honey.

Honey Can Lower Triglycerides
Elevated blood triglycerides are another risk factor for heart disease.

They are also associated with insulin resistance, a major driver of type 2 diabetes.

Triglyceride levels tend to increase on a diet high in sugar and refined carbs.

Interestingly, multiple studies have linked regular honey consumption with lower triglyceride levels, especially when it is used to replace sugar.

For example, one study comparing honey and sugar found 11–19% lower triglyceride levels in the honey group.

SUMMARY
Elevated triglycerides are a risk factor for heart disease and type 2 diabetes. Several studies show that honey can lower triglyceride levels, especially when used as a sugar substitute.
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THE ANTIOXIDANTS IN HONEY CAN HELP LOWER BLOOD PRESSURE
The Antioxidants in It Can Help Lower Blood Pressure
Blood pressure is an important risk factor for heart disease, and honey may help lower it.

This is because it contains antioxidant compounds that have been linked to lower blood pressure.

Studies in both rats and humans have shown modest reductions in blood pressure from consuming honey.

Honey Is "Less Bad" Than Sugar for Diabetics
The evidence on honey and diabetes is mixed.

On one hand, it can reduce several risk factors for heart disease common in people with type 2 diabetes.

For example, it may lower “bad” LDL cholesterol, triglycerides and inflammation while raising “good” HDL cholesterol.

However, some studies have found that it can also increase blood sugar levels — just not as much as refined sugar.

While honey may be slightly better than refined sugar for people with diabetes, it should still be consumed with caution.

In fact, people with diabetes may do best by minimizing all high-carb foods.

Keep in mind, too, that certain types of honey may be adulterated with plain syrup. Although honey adulteration is illegal in most countries, it remains a widespread problem.
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HIGH QUALITY HONEY IS RICH IN ANTIOXIDANTS
High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids.

Scientists believe that the combination of these compounds gives honey its antioxidant power.

Interestingly, two studies have shown that buckwheat honey increases the antioxidant value of your blood.

Antioxidants have been linked to reduced risk of heart attacks, strokes and some types of cancer. They may also promote eye health.
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ZION BREED FOODS. Pure Honey. updated their phone number.

Honey is a sweet, thick liquid made by honeybees.

The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment .

Once inside the beehive, they repeatedly consume, digest and regurgitate the nectar.

The end product is honey, a liquid that serves as stored food for bees. The smell, color and taste depend on the types of flowers visited.

Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose and sucrose.

It contains virtually no fiber, fat or protein.

It also contains trace amounts — under 1% of the RDI — of several vitamins and minerals, but you would have to eat many pounds to fulfill your daily requirements.

Where honey shines is in its content of bioactive plant compounds and antioxidants. Darker types tend to be even higher in these compounds than lighter types.
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ZION BREED FOODS. Pure Honey. updated their business hours.

DO YOU KNOW?
Since ancient times, honey has been used as both a food and a medicine.

***It's very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.

Honey is a sweet, thick liquid made by honeybees.

The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment .

Once inside the beehive, they repeatedly consume, digest and regurgitate the nectar.

The end product is honey, a liquid that serves as stored food for bees. The smell, color and taste depend on the types of flowers visited.

Now it's easier to call ZION BREED FOODS. Pure Honey.