Grîez Mâñ

★15 WAYS ON HOW TO STAY FOCUS★

1.Practice mindfulness and meditation.

2.Train your brain to focus.

3.Prioritize your tasks.

4.Work in a quiet space.

5.Reduce multitasking.

6.Get enough sleep.

7.Listen to the right music.

8.Reduce the distractions in your environment.

9.Limit your social media use.

10.Try to be more present in the moment.

11.Focus on one task at a time.

12.Give yourself short breaks to clear your mind.

13.Skip the procrastination.

14.Create tomorrow's task list at the end of the day.

15.Keep a planner or calendar of assignments.

゚viral

★10 FACTS ABOUT HARDWORK★

1.Opportunities are usually disguised as hard work, so most people don't recognize them.

2.Everybody wants to be famous, but nobody wants to do the work.

3.There is no substitute for hard.

4.Self-belief and hard work will always earn you success.

5.All life demands struggle.

6.Without hard work, nothing grows but weeds.

7.Work and you’ll get what you need; work harder and you’ll get what you want.

8.It’s not about money or connections – it’s the willingness to outwork and outlearn everyone.

9.Great things come from hard work and perseverance. No Excuses.

10.Plans are only good intentions unless they immediately degenerate into hard work.

゚viral

*5 IMPORTANT DAILY ROUTINE*

1. EFFORTS:
"Effort and intensity every day."

2. IMPROVEMENT:
"Push yourself to get better."

3. COMPETITION:
"Fight for it and earn it. Nothing given."

4. TOUGHNESS:
"Do the hard things well."

5. TOGETHERNESS:
"The strength of the wolf is the pack."

†Talent will only take us so far. To get to where we want to go, it's about the things that take no talent. It's our commitment to each other and the process. It's our desire to learn, grow, and improve. It's our belief that the best is yet to come†.

゚viral

PLEASE LIKE AND SHARE 🙏🙏🙏

★5 LEADERSHIP LESSONS FOR ALL ATHLETES★

1. The end of your comfort zone is where your leadership begins.

2. The most powerful leadership tool you have is your own example.

3. The ultimate goal of leadership is to raise the level of your team.

4. The value of your leadership is found in the value of your relationships.

5. The true test of leadership is how you respond to adversity.

゚viral

PLEASE LIKE AND SHARE 🙏🙏🙏

★10 POSITIVE QUOTES ★
1. Break the rock, climb the hill, crush the mountains and pe*****te through the cave: The rock signifies your strength, the hill signifies your force, the mountains signifies your speed and the cave is you arriving at your destination in the future.

2. If your responsibility in the journey of life is already late, cancel the journey and start a new plan: remember don't border about it.

3. The reason why A comes before B and C comes before D is because Attitude and Beauty is essential while Character and Discipline matters.

4. Be patient about the things of the world because the last shall be the latest.

5. Negotiate to indicate the certificate which you facilitate, if in the process you navigate don't anticipate but retaliate to terminate and pe*****te through your passionate.

6. Not all opportunities are meant to be make use of, some maybe a plan, a chance or lessons meant to be learned before the journey begins.

7. It is not what you know but what you do with what you know that makes a star out of you.

8. Your vision is your mission and you need action for it to function.

9. Your road is your direction and it takes you to your right destination.

10. Your mission determines how your vision will be.

゚viral

LIKE AND SHARE 🙏🙏🙏

†10 LAWS OF LIFE†
1. BE YOURSELF: Behave in a natural way, rather than trying to pretend to be different. Don't imitate.

2. AVOID INTIMIDATION: Avoid the action of frightening or threatening by someone, usually in order to for them to persuade you to something that you are not supposed to do.

3. HE WHO LAUGH LAST LAUGH'S BEST: Don't rush the things you need because they will come at the right time and shall become the latest.

4. DON'T FOLLOW THE CROWD: Avoid doing whatever most other people are doing.

5. BEGIN WITH THE END IN MIND: Always begin each day, task or project with a clear vision of your desired direction and destination and then continue by flexing your proactive muscles to make things happen.

6. PUT FIRST THING FIRST: Organizing and managing time according to the personal priorities you established.

7. DON'T LIVE AN ORDINARY LIFE: The things you regard as ordinary will become important one day.

8. LOVE MAKES YOU WEAK: Avoid the love called EROS because it makes a great man weak. There is time for everything!

9. BE READY TO SACRIFICE: Always Share the things you have with another.

10: DON'T ATTACH IMPORTANCE TO THE THINGS OF THE WORLD: Vanity upon vanity all is vanity.



LIKE AND SHARE🙏🙏🙏

"10 WAYS TO ACHIEVE YOUR GOALS"
1. BE DETERMINED: As a successful candidate you must be firmly set in one's decision or course of action especially with the aim of achieving a particular goal.

2. STAY FOCUS: To continue to work towards whatever it is that you need to do and ensure that you stay concentrated on that activity.

3. HARDWORKING: To work tirelessly to achieve a certain goal.

4. THINK BIG: Dream things that are above your limit that requires alot of effort and money to achieve your goal.

5. MEDITATE: Focus on one's mind for a period of time in silence and calmly with the benefit of getting your thoughts and understand it deeply.

6. STUDY TO SHOW YOURSELF APPROVED: Be diligent to present yourself approved to God as a workman who does not need to be ashamed, handling accurately the word of truth.

7. CHARACTER/DISCIPLINE: Be charactized and disciplined in everything you do. Character is like a smoke that cannot be hidden.

8. BE PATIENT: Remain calm, even when you're been waiting forever or dealing with something painstakingly. Don't rush!!.

9. AVOID PEER GROUP PRESSURE: Avoid influence from your peers that will make you act in a certain way against your will. Follow those that have the same vision with you.

10. PRAYER: Always request help from God in whatever you do because everything is impossible without God. Be prayerful and live a perfect life.
★THERE IS QUATOM LEAP TO SUCCESS YOU MUST FOLLOW THE LAW OF PROCESS ★

゚viral ゚viralfyp

LIKE AND SHARE 🙏🙏🙏

★5 FORMULAS FOR SUCCESS IN LIFE★
1. DISCIPLINE = FREEDOM
"Don't expect to be motivated every day to get out there and make things happen. You won't be, don't count on motivation, count on discipline".

2. ATTITUDE + EFFORT = IMPROVEMENT
"If you have a positive attitude and always strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges".

3. PASSION + PERSEVERANCE = GIRT
" Girt is sticking with your future, day in and day out. Not just for the week or the month, but for years, and working really hard to make that the future a reality. Girt is living life it's a marathon, not a Sprint".

4.EVENT + RESPONSE = OUTCOME
"You can't control events, you can't control outcome, you can only control how you respond. Every outcome is earned on the quality or your response".

5. MINDSET = EVERYTHING
"Have a good time. Life is too short to get bogged down and be discouraged. You have to keep moving. You have to keep going. Put one foot in front of the other, smile and just keep on rolling".



LIKE AND SHARE🙏🙏🙏