Fatola Abdullahi health tips

Facts about IBADAN

Ibadan is the third Largest city in Africa after Cairo
and Johannesburg.

Ibadan is the third most Populous city in Nigeria
after Kano and Lagos

Ibadan is the Home of Nigeria Army 2nd Division

Ibadan City alone has a population of 3,720,643
people (2006 census), with this more populous than States like, Enugu, Gombe, Osun, Cross-River, Sokoto, Ondo, Kebbi, Edo, Benue, Bayelsa, Abia,
Kwara, Adamawa, Ebonyi, Kogi, Nasarawa, Taraba,
Pleatue, Ekiti, Yobe and Zamfara (2006 census)

Ibadan has 11 recognised Local Government Area
with an Average of 338,462 people per L.G.A as against 150,000 people per L.G.A of Fed constitution recommendation, the Nigerian Constitution stipulate 14 L.G.A for provision to create a state

Ibadan North" L. G. A. is one of the first four most populated L.G.A in Nigeria with 856,988 people and
Oluyole 734,377 people (2006 census)

Ibadan has 5 metropolitan L.G.A namely Ibadan
North, Ibadan North-West, Ibadan North-East, Ibadan South-West and Ibadan South-East

Ibadan has 6 Urban L.G.A namely Egbeda, Oluyole, Ona-Ara, Lagelu, Akinyele and Iddo

Ibadan has its oldest L.G.A as Oluyole L.G.A and Lagelu L.G.A

Ibadan is the Capital of Western Colonial
Administration 1893 and also Western Region since
1939, Ibadan operates the most orderly and peaceful monarchy system anywhere in the whole universe.

Ibadan hosts the very first University in Nigeria and
the first and the best Zoological Garden nationwide (in the University of Ibadan campus).

Ibadan cover a total Area of 3,186 sq. km (1,195sq miles) close to the whole of Lagos State 3,348 sq.
km

Ibadan has 7 Federal Constituencies as against
constitution stipulation of 6 to create a state

Ibadan puts Oyo State as the 4th largest economy in Nigeria. Ibadan is Nigeria’s 3rd cheapest city to live.

Ibadan has a Federal Airport (Alakia), boarding
passengers to cities like Kano, Lagos, Abuja, Benin,Port Harcourt etc.

Ibadan has 4 Government Reservation Areas (GRA,
as we call them) – Iyaganku, Jericho, Onireke, and Agodi.

Ibadan hosted the first Housing Corporation in
Nigeria that built the first housing estate in Nigeria,
Bodija Housing Estate.

Ibadan has the oldest Surviving Newspaper in
Nigeria (Tribune Newspaper)

Ibadan hosts the first TV station in the whole of Africa 1959 as WRBC, later WNTV/WNBS and now NTA Ibadan

Ibadan has 7 Television stations (Galaxy as the first
private station in Nigeria 1996, NTA, AIT, MiTV,
BCOS, Channels Ibadan and Silverbird Ibadan).

Ibadan has a whopping 14 Radio stations operating in the same city; namely Fresh FM, Splash FM, Inspiration, Premier FM, Oluyole FM, Lagelu FM, Star FM, Space FM, Diamond/UI FM, Naija FM, Radio Nigeria, Amuludun FM etc.

Ibadan hosts Mapo Hall, one of only 2 Town Halls in Africa of Greco-Roman architectural style.

Ibadan’s house-numbering, system for postal delivery using the cardinal points, N, S, E, W, SW,SE, NW, and NE is the only one of such postal codes in Africa, designed by the British.

Ibadan has the Bower Tower, designed by British Colonial Officer Taffy (also designed the Mapo Hall)
is the only structure of its kind in Nigeria and West
Africa, located on top of the city in the Agala Forest.

Ibadan hosted the first fruit canning factory in
Nigeria, Lafia Canning Company, established and
owned by the Western Nigeria Development Corporation, and supplied by the citrus and pineapple farm of Apoje, near Ijebu Igbo (in present day Ogun State).

Ibadan consists of several almost-independent, self-sustaining big communities:
• The City itself
• University of Ibadan campus
• The Ibadan Polytechnic campus.
• The University College Hospital (UCN) community.
• The Moor Plantation Community, including the
IAR&T campus.
• The IITA community
• CRIN community
• The Nigerian Railway compound and living quarters
• The Odogbo Barracks community of the Nigerian
Army
• The Lead City University campus
• The religious communities of Immanuel College and the Dominican Community.

Ibadan is the only city in Nigeria that has over 15
Federal Tertiary Institutions/Research Institutes,
namely:
1. University of Ibadan, formerly University College,
Ibadan,1948 (Nigeria’s Premier University).
2. Nigeria Institute for Social and Economic
Research, (NISER)
3. Institute for Agricultural Research and Training
(I.A.R &T) Moor Plantation
4. National Institute of Horticulture Research and
Training (NIHORT)
5. National Cereal Research Institute (NCRI) 1978
6. National Root Crop Research Institute (NRCRI)
7. Forestry Research Institute of Nigeria (FRIN)
8. University College Hospital (UCH) 1948, including School of Nursing.
9. Federal School of Statistics 10. Federal School of Hygiene
11. Federal Co-operative College
12. Federal College of Agriculture,1921
13. Federal College of Animal Health and Production Technology
14. Federal College of Forestry .
15. International Institute of Tropical Agriculture, IITA (an international/global Institute)
16. Cocoa Research Institute of Nigeria (CRIN)1976
17. National Institute of Science Laboratory
Technology (NISCLT)
18. Ibadan Polytechnic (owned by Oyo State) but started as the National College of Science and
Technology

Ibadan has several private higher institutions of learning such as:
• Immanuel College of Theology
• Lead City University • Ibadan City Polytechnic
• BOLMOL Polytechnic
• Dominican University
• Tower Polytechnic
• All-Ibadan College of Education
• Mufu Lanihun College of Education *Ibadan has the Largest Supermarket in Africa (Shoprite Ibadan Ring-Road branch).

Ibadan has the first stadium and International
Stadium in Nigeria (1945) the Liberty Stadium (now
Obafemi Awolowo Stadium) with 35,846 capacity.

Ibadan is the home of Book Publishers, having over major 20 printing companies i.e. Oxford University Press, Ibadan University Press, Heinemann, Evans,
Spectrum, Bounty, Odua Press, Macmillan etc.

Ibadan hosts the Regional Headquarter of Central
Bank Of Nigeria, Dugbe, under which states like
Ondo,Delta, Ogun, Kogi,Edo Ekiti, Ilorin, and Oyo operate.

Ibadan to Oyo is the first motorable road in Nigeria
1905 built by Sir Percy Girouard.

The busiest road in Nigeria after Lagos-Abeokuta
expressway is Lagos-Ibadan followed by Abuja-
Kaduna express road.

An Ibadan man, Mr Taiwo Akinkumi designed Nigeria Nation Flag (1959).

Ibadan has the first tallest building in Africa, "Cocoa
House" 1952.

Ibadan hosts the first set of Secondary schools in
Nigeria.
• St. Anne's School, Molete 1868,
• Ibadan Grammar School, Molete, 1913,
• Ibadan Boys High School, 1938,
• Government College, Apata, Ibadan 1927,
• Queen School, Apata, Ibadan 1956,
• St Patrick Grammar School 1962, • Ibadan City Academy, Eleta, 1946,
• Wesley College, Elekuro, (a teacher training college)1905,
• St. Theresa’s Girl School, Oke-Ado, 1932,
• Yejide Girls Grammar School, Kudeti, 1956,
• Loyola College, Agodi,1954, • Lagelu Grammar School, Agugu,1958
• Igbo Elerin Grammar School, via Ibadan, 1957.

Ibadan is the city with the highest number of
Professors in the whole of Africa.

Ibadan is the fastest growing city in Nigeria (NBS).

Gossip House

I NEED JUST 2000 SERIOUS MINDED PEOPLE FOR PASSIVE INCOME ONLINE.FOR VARIOUS WAYS TO MAKE MONEY ONLINE WITH CRYPTO AND HACKING. JOIN THE CLASS BY SUBSCRIBING TO THE YOUTUBE CHANNEL BELOW 👇
https://youtube.com/channel/UCmdLUmwMf94E441aVM7qQwQ

TECH FINANCE - YouTube WE GUARANTEE THE BEST TRADE STRATEGIES IN THE BUSINESS 💎💰TRADE 📈📉WISELY AND GAIN MASSIVELY , INVEST 💰 NOW AND WATCH YOUR MONEY GROW LIKE A TREE 🌲 💯% ...

Welcome to Sprill.net
Invest and earn 5% in 7 days, 10% in 14 days.

Refer and earn 5% bonus on investment, 70% on referral package activation.

Join through my link below and ask me more questions.
https://sprill.net/app/register?u=139464640

Welcome to Sprill | We made it easier making money online by benefiting from one another and investment. The platform is built on secured extension also encrypted with COMODO SSL which makes it highly secured for customers use.

Pray IMMEDIATELY you wake in the morning, because when you wake, you are in a state of mind called Theta. It is a semi spiritual state of existence. During Theta, your prayers are most powerful. But once you reach for your phone, or talk to anyone, or do any human activity, you IMMEDIATELY snap out of Theta. And a lot of the anxiety many people feel during the day is as a result of snapping out of the Theta state to the fully physically conscious state, without a proper prayerful transition. If you notice, you have a vague idea of what you dreamt of during the night when you wake. But once you do any human activity, such as reach for a phone, or speak to someone, even that vague remembrance is IMMEDIATELY gone. That is you leaving the Theta state, to the consciously human state

*Make dua for your children and let this message reach all parents so that they too will make dua for their children 😗
🤲Yaa Allah! I call upon You by Your Name 'Samad', Your Mighty and Glorious Name,
O my Kareem Rabb, my Benevolent Sustainer, do me a Special Favor, an Ahsaan, rectify all affairs related to my children...

🤲Yaa Allah! Grant Barakah and A'fiyah in their lives, in their health and wealth and in their willing Obedience to You ....

🤲Yaa Allah! Convert their weakness and illness into strength and protect them from whispers...Grant them A'fiyah, complete safety and blessings, in their bodies, in their ears and eyes, in each and every organ, limb and muscles....

🤲And with Your Mercy, Protect them from all calamities, sins, misguidance and errors. O Allah! Make them obedient to you, make them obedient to You, make them obedient to you .....

🤲Yaa Allah! Help me in raising them to be pious, respectful and with good manners....

🤲Yaa Allah! Let them be a source of Khair and goodness for me in both the world's.....

🤲Yaa Allah! I hand over my children in Your Protection, Your Trust and Amanat.....

🤲Protect them from every calamity, every evil diseases.....

🤲Yaa Allah! Protect them from front, from back, from right and from left, and from above and below....

🤲Yaa Allah! Put Your love in the heart of my children and make my children obedient to You and your messenger sallallahu alaihi wasallam...

🤲Yaa Allah! Put the love of my children in the hearts of Your servants. Let their hearts be always in support of my children...

🤲Yaa Allah! Grant my children Deeni Knowledge which benefits them in this duniya and aakhira....

🤲Yaa Allah! Give my children Success and a High Maqaam in both the worlds......

🤲Yaa Allah! Enable them to be of the pious, most Allah conscious, most generous, most charitable, most respected, most knowledgeable and most sincere advisors......
🤲Yaa Allah hold them amongst those who you love most. Guide them in ev

, I want to specially make this du'a for you.

*May Allah سُبْحَانَهُ وَتَعَالَى* record your name amongst those who will be forgiven. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* accept all your Du'as and widen your Rizq with lots of Barakah. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* grant you the strength to fulfil your obligations to the best of your ability and confirm your entry into the highest rank in *JANNATUL FIRDOES* by *HIS* Mercy. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* remove all your difficulties and ease all your tasks. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* answer from *HIS* infinite mercy, all that you need and ask for, from the dreams of your heart to the prayers on your lips, to your every expectation and aspiration you have. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* protect and guide you; and keep you safe from all calamities. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* grant you success and elevate your status in both this world and the Hereafter. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* grant you Halaal livelihood and fill you with Nuur (Light). Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* grant you and your family good health and strength; and a long and prosperous life. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* remove all your difficulties and ease all your tasks. Aameen.

*May Allah سُبْحَانَهُ وَتَعَالَى* make you a shining example of a true Muslim and an inspiration for others too.

May Allah سُبْحَانَهُ وَتَعَالَى keep you, your family and the entire ummah with afiyat.

*Aameen, Aameen, Allahumma Aameen*.🤲

6 natural ways to lighten the dark private areas

01. 6 natural ways to lighten the dark private areas

One of the most embarrassing beauty problems faced by women is the dark private areas. The intimate areas tend to get darker and the color difference is quite visible. This can happen due to friction, rashes, tight clothes, sweating, and even hormonal factors. Be it your inner thighs or the pelvic area, this skin problem can be treated without any expensive products. Here, we have listed six home remedies to treat the dark skin around your p***c area:

02. ​Yoghurt

Just the plain yogurt can also help to lighten darker skin patches. It also helps to calm skin irritation and rashes. Apply the yogurt on the skin area for 10-15 minutes and wash it off with lukewarm water.

03. Gram Flour

Make a thick paste of gram flour and water. Apply this mixture on the affected area and let it dry. Wash it off with lukewarm water and repeat this process 2-3 times a week for best results.

04. ​Aloe Vera Gel

The gel is enriched with minerals and vitamins which boosts collagen and lightens the dark skin. All you need to do is apply the aloe vera gel on the area for 20-30 minutes.

05. ​Orange juice and turmeric

Using turmeric for skin lightening is one of the most popular Indian remedies. On the other hand, orange juice works as a natural bleach just like lemon. For this DIY, mix three parts of orange juice with a pinch of turmeric powder and apply it on the skin.

06. Rosewater and sandalwood

Sandalwood is known for treating discoloration while rose water moisturizes the skin. For this pack, make a paste by mixing one part of rose water and sandalwood powder. Use this mixture on the desired area and watch it off when dry.

07. Potatoes

Cut a slice of potato and massage it on the concerned area in a circular motion. It is loaded with natural bleaching properties, which can help to lighten the affected area.

With the help of yogurt, gram flour, and the remaining o es you will not only able to lighten private parts but it will also keep the place clean and hygiene. But if you are not getting satisfactory results then start using Dermalmd intimate lightening serum cause it is scientifically formulated to lighten rigid dark areas without damaging the skin cause it contains only natural ingredients, with regular use of it twice a day within a week only you will see great satisfactory results.

AMAZING HEALTH BENEFITS OF BITTER LEAF

Bitter leaf is a highly medicinal leafy green plant that contains high amounts of iron. It is known for its characteristic bitter taste which turns sweet after a while. The scientific name of this plant is Vernonia amygdalina.In Nigeria Bitter leaf has various local names, the Igbos call it Onugbu, Yorubas call it Ewuro and the
Hausas call it Shiwaka. Perhaps the most distinctive part of the Bitter-leaf plant is its bitterness.Every part of the plant is bitter: the leaves, stems, root, and bark.
The Igbos of Eastern Nigeria use the bitter-leaf mostly as a vegetable, while the Yorubas use it more as a medicine. Bitter leaf is used to make soups, juice and taken as a medicine.

1: TONING VITAL ORGANS

The liver is one of the most important organs in the body and it performs many vital functions. The liver is the largest organ in the body and it helps in the production of bile acid, which is important for fat metabolism. Bitter leaf helps in maintaining the liver as it helps it to function properly. It is advisable for people with liver problems to drink water boiled with the bitter leaf.

2: CONTROL OF CHOLESTEROL

Including bitter leaf in your diet would help reduce cholesterol in your body. High levels of cholesterol promote Alzheimer, stroke, and heart attack. This means consuming bitter leaf would help reduce the bad cholesterol (LDL) while increasing the good cholesterol.

3: FIGHTS BREAST CANCER

According to research, ten out of hundred women are at risk of having breast cancer. In order to reduce the chances of developing breast cancer, it is important to maintain a healthy weight and to be physically active. Including bitter leaf in your diet can help lessen the risk of breast cancer. Also, bitter leaf increases breast milk production in nursing mothers.

4: IT ENHANCES FERTILITY

Studies have shown that bitter leaf boosts the chances of pregnancy among women who are finding it difficult to conceive. And this because the detoxification power of bitter leaf helps prevent the pollution of the antibodies that fight diseases, initiate tissue repair and regeneration.
This is known to boost the fertility of the ovaries, significantly; as well as eliminating ovarian cyst and premature ovarian failure.

#5: DIGESTION

Bitter leaf (like every other vegetable) can assist the body with digestion as it contains fibre. It could also be used as a purgative when stomach problems like constipation is being experienced. Bitter leaf also helps the body to get rid of worms.

6: DETOXIFICATION

Another importance of bitter leaf is its cleansing ability. Bitter leaf cleanses the body and can be used to cure pile.

7: IT RELIEVES STOMACH ACHE

It relieves stomach ache
Almost everybody knows this because it is a well-known remedy for stomachaches. All you need do is to chew the tender stem of the plant like a chewing stick and swallow the bitterness and the ache will stop within few minutes.
An alternative is to pound the fresh leaves in a mortar and press out the juice. Add a pinch of salt to three tablespoons of the undiluted juice and drink. You will experience relief in no time.

8: IT FIGHTS PROSTATE CANCER

Research has shown that prostate cancer is common among men who are over forty years old. And one of its known symptoms is difficult and painful urination.
Bitter leaf, on the other hand, is very good for this ailment. It increases the flow of urine and reduces the pain, as well as regulates the spread of the cell.
To fight prostate cancer with bitter leaf, simply squeeze the fresh leaves in water and take a glassful four times daily while you constantly go for a checkup. You’ll urinate frequently, but don’t worry about that because it is part of the cleansing process.

9: IT FIGHTS PNEUMONIA

Pneumonia is a lung inflammation disease caused by bacterial or viral infection, in which the air sacs fill with pus and may become solid. Inflammation may affect both lungs (double pneumonia ) or only one ( single pneumonia.
However, the miraculous plant is powerful enough to combat this condition.
And tackle it, squeeze the fresh leaves of the plant in water and take a glass-full thrice daily. Always remember to warm the solution on fire each time before drinking.
Do not boil, just warm. And continue the medication for a month.

#)10: INSOMNIA

Insomnia is a condition that promotes habitual sleeplessness. And as funny as it may sound, there are a lot of people experiencing this condition.
This group of people finds it impossible to sleep at night and no matter how hard they try, their effort is always met with wakefulness.

However, studies have shown that Bitter leaf extract has done wonders for those suffering from sleeplessness. Simply take two glasses of bitter leaf solution every night and you will experience a calmness that comes with relaxation and sleep.

King Grass:
- The leaves are prepared as soup with enough pure red oil (unbleached palm oil), with enough spices, and eaten without food in enough quantity to stop DIARRHEA. It's almost miraculous.
- The best nutritive super vegetable to be used as food, but unknown to the world
- It's a natural fertilizer for the soil
- Good for Abdominal, back and pain
- Good for Frontal and general headache
- Excellent for poisonous bites/stings
- Works against Hernia
- Antidote against evil spells
- It protects other plants and the environment where it grows against negative energies/evils
- Facilitates delivery when teas from plant is taken as e***a ('pump') regularly at the last month of pregnancy and at onset of labour
- Good against all types of poisonings. Chew seven heads or squeeze fresh clean juice and drink. NB: Many vomits poison after taking it. Repeat twice daily for a few days
- Works against NIGHT POISONING or SPIRITUAL POISONING. Chew a few heads or squeeze juice and drink first thing in the early morning before greeting anyone
- Painful swellings: Apply juice on swellings
- Works for fertility in women and more in tubes
- Good for CONJUNCTIVITIS and other Eye problems. Apply juice in affected eyes
- Smash and apply paste on both fresh and old wounds for healing... It's a powerful antibiotic
- Good for Sore throat
- Has aphrodisiac properties, thus boosting libido
- Excellent for diabetes
- Very good of Ceased menstruation and other menstrual problems
- Works against Grey hair. Take tea as e***a and apply fresh juice on hair/head and massage well
- When Flowers(three or seven) are swallowed, they work as antidote against poisoning, and helps you keep the enemy out of you
- Inhaled to cure dizziness
- Excellent for Coughs in Children. Add a pinch of salt and pepper to make it more effective
- Taken as e***a to cure fever in children. Also bath children with boiled leaves (teas from leaves)
- Cures abdominal heat in infertile wowen
- Crush with a little pepper and apply on Athletes Foot
- Works against Urinary track infections
- Excellent against Nose bleeding. Put drops in nostrils and lie with head up for a few minutes.
- Good for sinusitis.