BNT FOOD STORE

🍏 *Forby Organics Food.com😋*

*Name:* Orange (Citrus X sinensis)
*Location:* Oranges were first created in China as a hybrid between the pomelo and the mandarin. Today they are grown in Southern Europe, most of Asia, North Africa, South Africa, Australia, North America and South America.
*Weight:* Large - 120g. Medium - 88g. Small - 76g.
*Nutrients:* Calories: 47. Water: 87%. Protein: 0.9 grams. Carbs: 11.8 grams. Sugar: 9.4 grams. Fiber: 2.4 grams. Fat: 0.1 grams. Vitamin C. Vitamin B1. Vitamin B9. Potassium.
🍏 *Benefit:* Lowers blood pressure. Supports heart health. Maintains skin health and appearance. Fights cancer. Lowers blood sugar.
🍏 *Servings:*
Beetroot, orange and hazelnut salad. Orange cake. Orange juice. Orange pie. Marmalade muffins. Orange salad.

🍏 *Forby Organics Food.com😋*

*Name:* Pineapple (Ananas comosus).
*Location:* Pineapple plants can mostly be found in Latin America and West Africa. In Europe, the majority of pineapples in our market come from Costa Rica, which supplies 75% of the pineapples found in the EU. In fact, the Costa Rican tropical fruit export market was valued at $1.22 billion in 2015.
*Weight:* 1 kilogram
*Nutrients:* Thiamin. Riboflavin. Vitamin B-6. Folate. Pantothenic acid. Magnesium. Manganese. Potassium. 82 calories. 0.2 grams fat. 2 milligrams (mg) of sodium. 21.65 g of total carbohydrate. 0.89 g of protein. beta-carotene and other antioxidants. 131 percent of vitamin C. 2 percent of vitamin A. 2 percent of calcium. 3 percent of iron.
🍏 *Benefit:* Prevents constipation, prevents asthma, Lowers blood pressure, improves fertility, good healing power, promotes heart health, Lowers blood sugar, fights cancer, improves skin appearance.
🍏 *Servings:*
Pineapple kebabs, fruit salad, pineapple juice, Salsa ETC.

🍏 *Forby Organics Food.com😋*

*Name:* Apple (Malus domestica)
*Location:* Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe and were brought to North America by European colonists.
*Weight:* 70 - 100 grams
*Nutrients:* Calories- 52. Water- 86%. Protein- 0.3 grams. Carbs- 13.8 grams. Sugar- 10.4 grams. Fiber- 2.4 grams. Fat- 0.2 grams. Vitamin A Vitamin B1 Vitamin B2 Vitamin B6 Vitamin C Folate (folic acid).
🍏 *Benefit:* Weight loss, good eye sight, strong bones, protects against heart disease, increases brain capacity, fights against diseases ETC.
🍏 *Servings:*
Apple fruit snack. Apple salad. Apple juice. Apple cake. Apple bread. Apple crisp. Apple butter. Apple strudel. Apple chips. Fritter Apple dumpling etc.

Pervade your cravings with freshness.

🦐A beautiful morning to you👑. Resumption date for dear FUNAAB STUDENTS is just around the corner and you have to get loaded🍱. Just want to inform you of an easy way to get your *Foodstuffs, Vegetables, fruits and spices* at your doorstep without stretching your budget😁. No need to bring those heavy bags or going to the market to get them. BNT FOOD STORE has gone through that stress just for you
📲 All you have to do is contact us on Whatsapp - 08078553532

🍏 BNT FOOD STORE ~ freshness to your door step🚪

A month of freshness, love, good health and smoothness. Together, let's create beautiful memories of amazing access to Food items at a very *POCKET FRIENDLY PRICES*. Happy new month from BNT FOOD STORE.

Hello☺️. Welcome to BNT FOOD STORE. IT'S AMAZING to have you here with us. BNT FOOD STORE delivers Food Items, Fresh vegetables (Greens and non - greens) and Fresh fruits to your doorstep, at an affordable price.
Special offers and Promos also available.