HEALTHx

BENEFITS OF HYDRATION

The human body comprises around 60% water.
It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule).
Although there’s little science behind this specific rule, staying hydrated is important.

1. It delivers oxygen throughout the body

Blood is more than 90 percent water, and blood carries oxygen to different parts of the body.

2. It boosts skin health and beauty
With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling.

3. It regulates body temperature
Water that is stored in the middle layers of the skin comes to the skin’s surface as sweat when the body heats up. As it evaporates, it cools the body

4. The digestive system depends on it
The bowel needs water to work properly. Dehydration can lead to digestive problems, constipation, and an overly acidic stomach. This increases the risk of heartburn and stomach ulcers.

5. It helps maintain blood pressure
A lack of water can cause blood to become thicker, increasing blood pressure.

6. Weight loss
Water may also help with weight loss, if it is consumed instead of sweetened juices and sodas. “Preloading” with water before meals can help prevent overeating by creating a sense of fullness.

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BENEFITS OF CLOVES (popularly known as kanafuru)

Traditionally, cloves have been known to boast men s*xual pleasure and reproductive health. It helps in the following ways.

1. Increases Production of S*x Hormones
Cloves for s*x hormone production are considered very beneficial because they have manganese. A study conducted in 2006 concluded that cloves
help enhance testosterone and prolactin secretion.

Improves Overall S*xual Health
Cloves are known for enhancing s*xual desires and thus improving overall s*xual health in men. This has been proved time and again by many studies. They have been used to treat s*xual disorders in men for ages.

Reduces Risk of STDs
I’m sure you are not aware of this 😁 .. Cloves have anti microbial properties which helps to fight pathogens and microbes causing s*xually transmitted diseases.

ED (erectile dysfunction)
Cloves help to boost the testosterone level in the body. Thus, one can attain the desired er****on and s*xual pleasure as It boosts libido in men.

Other than the aphrodisiacal benefits, there are some other health benefits of cloves which would be posted some other time.

Stay tuned 🤗😎