Holistic Health Secrets

When you are in the bathroom, check if you can see your private part tilting your head down a little without bending your back.

If you can't see it, wahala de.

You should lose some weight.

PS: If you want to lose belly fat without losing weight, you are on a very long thing!

Take one week and eat only fruits for dinner.

Watch what happens.🤫

Welcome.

"Fasting is the key to the fountain of youth."

- I no know d name of d man wey talk am. 🤓

Some people no like me.

That's a good sign. 😊

I went to an occasion and they offered me this. I chop am. I just want to confess my sins. 🙏🏽🫣

Check out my diet breakdown in 'Secrets of Natural Cures' in the comments.

Do you wash your vegetables before cutting them?

If you cut before washing, you lose nutrients.

If you can't see your cheek bones you need to lose weight. You might be too heavy for your frame.

Yes. You can be too heavy for your bone size and structure.

PS: Check out the 'Secrets of Natural Cures'.
Details in comments.

There are many ways to achieve the same result. I have seen people heal from one disease through different natural and spiritual methods.

But science forgot about that. Science focuses on it's one method, and calls every other method inferior.

That's why they can't understand how the ancients achieved the things they were able to. Like ancient structures still standing in Egypt (which is impossible through the lense of science), spiritual feats, etc.

Science and scientists today have lost their very essence. CURIOSITY!

After a finding, there is hardly a consciousness of the possibility of more new knowledge in the same regard. Even when there is a pattern of changing 'facts' in it's history.

Their minions are always attacking me because of a delusional superiority complex. I just delete and block and keep going.

This space is not a science based endeavor.

Scientists who are not willing to think about a different way of achieving the same results, you are in the wrong place.

Scientists who think you can only know things through their kind of science, ignoring the overwhelming evidence of the great knowledge of their ancestors, you are in the wrong place.

Move on!

Thanks for reading my rant.

"Uncreative behavior and thinking is learned."

-Anonymous

Negative thoughts can create toxins that will harm your organs.

Anger harms the heart and liver, fear harms the heart and kidney, frustration harms the gall bladder, small intestines and heart.

All of these put immense stress on your liver which has to do the detox.

This is a trying period all over the world. 🌍

Organs are failing increasingly throughout the world.

Watch your thoughts and consciously speak positive words to yourself.

Enjoy your day.

Plastic! Plastic! Plastic!

Beware of putting hot food or drink in plastic! It creates and sustains inflammation even at a cellular level.

Chai. The more I know the more frustrated I become.

Put your feet on mother earth 🌍 for 20 minutes everyday and watch miracles happen in your body by the 7th day!

We are all disconnected from the healing energy from mother earth through shoes.

Once in a while, ground your bare feet to the earth for at least 20 minutes or more to take in healing energy.

PS: Check out the 'Secrets of Natural Cures'. Details are in the comments.

If you don't clean the colon, there is nothing you can do to get well.

Natural treatments should include colon cleansing.

The best way to clean the colon is to let it clean itself just the way it was made to.

Fasting can help you achieve this.

I broke down fasting in the Secrets of Natural Cures.

See comments.

When your armpits smell too bad, it could be an indication of accumulating toxins. You will need to detox.

What is your experience with castor oil?

I am hearing wonderful things about it, yet I haven't seen it or know how it is made.

Please shed more light on it if you know about it. 🙏🏽

'Panacea.' An English word actually in existence.

If this word exists, why do they say there is no cure for some diseases?

Every living thing was made to eat certain things, not everything.

We are the only living species that eat everything.

If you don't see a problem, you are part of the problem.

If you can make a substance in a lab that is truly vital to my biology, then you are god.

Pharmaceutical vitamins are not natural. Get them from natural sources.

Human milk is for human babies. Animal milk is for animal babies. Anything outside this is perversion. 😏

This is a potentially offensive post.

Most of the foods we have today are hybrids. Meaning they are not in their pure natural state because man has interfered with the seed just so he can sell more and make more money.

1. Corn.
2. Beans (black eyed).
3. Cassava.
4. Rice.
5. Potatoes.
6. Carrots.
7. Yam.

And most fruits.

But I still eat them.

How man wan do for dis part of the world?

The key then is moderation.

If you eat more than twice a day, you eat too much, and you really need to stop.

A good detox should include fasting. Fasting makes it possible for the garbage to find their way out.

When fruits are seedless or waterless, but really big, then know that some idiots went to a lab with the seed and genetically modified it so it can mass produce and become bigger, so they can make profit.

That fruit is no longer medicinal, but poisonous over time.

We are a wicked specie!

*CANCER RISKS WE TAKE DAILY.*

*1. Putting your phones too close to your body's vital organs too often.* The *radiation* of network into and from the phone is dangerous.

The worse one is to have your data on while it's in your breast pocket or thigh pocket close to your Private Parts.

Women, stop putting phone in your bra!!

Men, stop putting phones close to your p***s!!

*2. Microwaving food.* Because we want to make life easier, we have invented things that have become dangerous to us.

The microwave uses *radiation* to heat food. This makes the food unhealthy.

Heat your food with fire heat of electrical heat.

*3. Eating too much poultry chicken.* This one will raise your eyebrows. Think of all the artificial process of creating that chicken for consumption.

Because we are a profit driven specie, we interfere too much with nature and create many problems. Poultry chicken was fertilized to grow bigger and faster for profit.

Do a comparison in taste and texture of a naturally grown local chicken and the poultry chicken.

*4. Drinking too much canned and bottled soda and alcohol (soft drinks).*

Apart from all the things added to the drink to make it last for years on the shelves, that we know nothing about, think of all that sugar!!

The concentrated combination is a big cancer risk!

*5. Too much canned foods, noodles and pasta (Indomie & spaghetti).* These things were made to last for very long. This means that somethings were added to make that possible that are dangerous for our health.

Most of you already know this. Eat fresh organic foods.

*Be more conscious and intentional with what you allow into your body.*

Thanks for reading!

Pls remember to share.🙏🏾

For questions:
Holistic Health Secrets -
https://wa.me/+2347033809551

WATCH YOUR HEALTH THIS CHRISTMAS.

I know. It's very hard to say no to all those foods you shouldn't be eating.

But you have to. Especially if there is an ailment you are battling with.

If you have ulcer, BP, hepatitis, arthritis, and infections, avoid the following:

1. Fried things (chin chin, doughnuts, meat, etc)
2. Beef.
3. Soft drinks that aren't home-made (malt, sodas, etc).
4. Salad cream.
5. Much oily/greasy foods.
6. Cake, pies or processed sugar.

If you know the spirit is willing, but the body is weak, and you have already eaten or plan to eat these things then make sure you do a cleansing therapy after everything.

Some simple cleansing therapy you can do (for those without ulcer).

1. Fasting. Fasting is the number one cleanser and healer. This is because the body was made with the ability to cleanse itself.

But you must cooperate by giving your bowels a break, so the body can channel energy properly and get rid of impurities.

2. Lime in warm water and little salt. This is to be taken on empty stomach first thing in the morning.

It will help cleanse the colons. But if you are not comfortable with this, you can simply take warm water on empty stomach and skip breakfast.

Warning: This cleansing method could take you to the toilet a couple of times.

If you have ulcer.

Your cleansing will simply be to eat at least 2 cucumbers everyday and avoid triggers.

Have a blessed and healthy Christmas.

Please share. You may be saving someone.

For Questions:
Holistic Health Secrets.
https://wa.me/+2347033809551

Do you have five minutes?

Let me share a story with you.

But before the story; I have put together a short class on Natural Health and Healing.

Click here: https://sites.google.com/view/holistic-health-secrets/class-content to see it.

True life story:
A former class participant once called me and I could here the panic in his voice:

"Doctor, weldon sa! Doctor all is not well oo... I have been feeling one very sharp pain from my navel down to my private part. As I am talking to you now, I am not standing straight. Please what should I take?"

I said to him:

"Can you go to the hospital now and have it checked?" He said he couldn't. Where he is, a hospital cannot be found anywhere close. It would have to be a journey.

I continued:

"Ok. Abstain from food for the rest of the day till the next day, meanwhile, drink as much water as you can till 12:00 noon the next day and tell me how you feel?"

The next day by 12:00 noon;

"Ah! Doctor, thank you you ooo... The pain has disappeared. Only God knows where this thing would have landed me. Chai!"

Now here's my question: WHAT WOULD HE HAVE DONE OR AGREED TO OUT OF PANIC?

This is the power of being informed!

Knowledge will save you from untold problems.

Take the secret-filled class NOW!
https://sites.google.com/view/holistic-health-secrets/class-content

Holistic Health Secrets - Class Content. YOU ARE MOST WELCOME TO THIS EXPLOSIVE MINI CLASS ON HOLISTIC HEALTH AND HEALING.