Healthy Naturals NG

Potatoes are a MUST in my household. They can be made in various ways and eaten with various side dishes. What's your favorite potato meal?

Good morning! Have a smoothie for breakfast. Will you? 😊

😂😂😂 Somebody wants more knowledge. Our Smoothie Class is now ON-DEMAND. So you sign up, get all materials and have access to chat me up for any clarifications or questions. Very simple and straightforward.
What you get when you sign up👇👇👇
🍍INSTRUCTIONAL VIDEO ON FRUIT GROUPS&COMBINATIONS THAT WORK
🍎INSTRUCTIONAL VIDEO ON TOP TIPS TO MAKING THE BEST SMOOTHIES AT HOME
🍉INSTRUCTIONAL VIDEO ON TYPES OF SMOOTHIES &FUNCTIONS - FOR WEIGHT LOSS, DETOX, SKIN REJUVENATION, BLOOD SUGAR REGULATION, IMMUNITY BOOSTING &MORE
🥤STEP-BY-STEP VIDEO TUTORIAL FOR 8 RECIPES (SMOOTHIES & BELLY FAT BLASTING DETOX WATER)
📚 BONUS: EBOOK WITH OVER 20 RECIPES
🥗 BONUS: COMPREHENSIVE 7 DAYS MEAL PLAN FOR GUARANTEED WEIGHT LOSS

I made this sugar-free muffins last night. 😋😋😋
Old fashioned Oats
Bananas
Chocolate chips
Chia seeds

We appreciate every single one of you that has hit the FOLLOW button within the last 4 weeks. We do not take you for granted and we hope you find value in our content?
Much love 🧡🧡🧡

I'm hungry. How about you?
Boiled Irish Potatoes
Stir fry veggies

We love our students!
What smoothie combination will you try this weekend?

Who has lunch by 4.30pm? Me 😏😏😏
I lose track of time these days. Care to join?
Basmati Rice
Dodo!
Stir fry bell peppers & veggies
Peppered snail sauce
😋😋😋😋

Which Apple have you had recently?

Which Apple have you had recently?

Top of the morning to you!

What are you up to tonight? I suggest you have a smoothie 🥤🥤🥤

Care to join me?
Grilled Sweet potatoes
Scrambled eggs

Happy New Month to all our lovers of all things healthy and natural. We love you 😘😘😘

I know you never imagined this for breakfast. 😋😋😋. But what if I told you it's sugar-free and would not jeopardize your weight loss goals? 💃💃💃
Banana bread
Pineapple frozen yoghurt

We love our students 😍😍😍.
Our Smoothie Class holds this Saturday and we look forward to having you on board. Send me a DM.

I know it's late but NICE-CREAM, anyone?
Strawberries
Bananas
Yummy delight!

When making fruit juices, the essential fibres are stripped off and only the sugars are left. While fruit sugars are certainly better than refined sugars, if you are avoiding high sugar intake, you should either eat your fruits whole or make healthy smoothies.
Please FOLLOW, LIKE, COMMENT & SHARE for more health-some goodness.

✌✌✌

Do you know smoothies can serve as part of your detox meal when trying to lose weight? Send me a DM immediately to book your spot for this Saturday's Smoothie class.
What you get when you sign up👇👇👇
🍍INSTRUCTIONAL VIDEO ON FRUIT GROUPS&COMBINATIONS THAT WORK
🍎INSTRUCTIONAL VIDEO ON TOP TIPS TO MAKING THE BEST SMOOTHIES AT HOME
🍉INSTRUCTIONAL VIDEO ON TYPES OF SMOOTHIES &FUNCTIONS - FOR WEIGHT LOSS, DETOX, SKIN REJUVENATION, BLOOD SUGAR REGULATION, IMMUNITY BOOSTING &MORE
🥤STEP-BY-STEP VIDEO TUTORIAL FOR 8 RECIPES (SMOOTHIES & BELLY FAT BLASTING DETOX WATER)
📚 BONUS: EBOOK WITH OVER 20 RECIPES
🥗 BONUS: COMPREHENSIVE 7 DAYS MEAL PLAN FOR GUARANTEED WEIGHT LOSS

I have been cooking up a storm this weekend!!! Testing recipes, creating ways to make your healthy eating fun, delicious, affordable and most importantly - BENEFICIAL FOR YOUR BEST HEALTH. At Healthy Naturals, that is what we are about. We BOSS this domain! Trust us.
Basmati Rice
Shrimps
Green, Red & Yellow Bell Peppers
Onions
Green beans
Carrots
Garlic
Ginger

G'morning!!! Bacon and eggs, anyone?

Shhhhh...🤫🤫🤫 Are you awake? Care for some midnight cookies? Trust me, they are totally natural.
Quick Oats
Bananas
Homemade Peanut Butter
Chocolate chips (optional)

I've had several people ask me if it will be fruits we see in Nigeria that would be used. Abeg, my people, na Naija I dey o. I did not travel to bring in fruits for the Smoothie course o. I did get a wide range of fruits - frozen, fresh, affordable, expensive... All sorts. But what you will LEARN is the basis of how to combine whatever fruits you have access to with not.more than two fruits for great taste!
See you in my DM. 😊😊