Relaxation studio

If you’re to advice someone who’s just about to start forex trading,

What would be your only advice?

⚠️ Attention! We sorted the best phones apps (Pro versions) for you.

This offer is exclusive and for a limited time...

You will pay more than N100,000 to get the PRO versions of the apps listed below.

But today, you will have access to all of them for N1,000 and use them as you wish.

PRO version of an app is the versions that has all the paid features available, no ads disturbance and no watermarks.

This app offer comprises utility apps, professional apps, photo, video and audio editing apps, document apps, security and spying apps.

So you're getting all the Pro version of all these apps:

--Canva Pro

--KineMaster Pro

--Xrecorder Pro

--Benime Pro

--Power Director Pro

--Photoshop express Pro

--Adobe Light room Pro

--Inshot Pro

--Viva video Pro

--WPS Pro

--True caller Pro

--Logo maker Pro

--Picsart Pro

--Text to Speech Pro

--Voicer changer Pro

--Call recorder Pro

--Audio editor and mixer Pro

--Background Remover Pro

--MS-Doc Pro

--Photo grid pro

--SnapTube Pro

--Hype text Pro

--All file format reader Pro

--Voice over Pro

--Toon me Pro

--GIF Marker Pro

--Sticker creator Pro

--Intro and Outro Marker Pro

--Video Compressor Pro

--WhatsApp Autoresponder Pro

--Social media marketing video creator Pro

Plus special bonuses...

- How to download paid stock pictures and video footages for free

- Access to a private support group to meet other users, learn more and get help

This offer is for only TODAY! If you are seeing it now it means you can grab the offer. Do it quick, else this offer disappears.

Send your N1,000 payment to:

Guarantee Trust Bank (GTB)
0231909854
Timothy Sampson Okey

Send proof of payment to 09036498715 via WhatsApp

Or pay online here https://paystack.com/pay/9-7fu1-moy

Cabbage has 10 health benefits you didn't know about and side effects!

When it comes to the health benefits of cabbage, there's a lot of information out there. So we've decided to do something about it and help you sort through it all!
Our team has put together the top 10 tips and pieces of knowledge we think you should know about cabbage.
1.Cabbage helps prevent weight gain.
2.Cabbage helps manage diabetes.

3. Cabbage helps improve heart health.
4. It is a great remedy for constipation.
5. It helps keep your eyes healthy.
6. It helps cure skin problems.
7. It keeps your bones strong.
8. It lowers the risk of cancer.
9. It improves digestion.
10. It helps manage cholesterol levels.
or click the link to watch the full video.
https://youtu.be/foeNJtDoGE0

(1). Cabbage helps prevent weight gain.

If weight gain is a concern for you, eating cabbage is a good idea and should be part of your diet. It's easy to go overboard with food and calories, especially when we're surrounded by delicious foods on a daily basis. However, the more vegetables you eat, the better your chances will be of maintaining your ideal body weight.

Cabbage contains just 22 calories per cup. There are also many different ways to prepare cabbage (which means it won't get boring or repetitive), so you'll have no problem finding ways to add it to your meals.

(2). Cabbage helps manage diabetes.
Cabbage helps to manage blood sugar levels.
Cabbage is low in carbohydrates, and consuming it can help to reduce blood sugar levels. Its fiber content adds bulk to the stool which helps in regulating bowel movement, thereby promoting digestion and lowering blood glucose levels. It also increases insulin sensitivity. In addition, red cabbage has antihyperglycemic properties that may help control diabetes.

(3). Cabbage helps improve heart health.
While eating cabbage cannot completely protect you from a heart attack, it can help reduce the risk of developing heart disease in several ways.

First, it lowers cholesterol levels by pulling bile acids from the body and eliminating them through digestion. This reduces the amount of cholesterol in the blood and liver.

Second, cabbage is also high in potassium. Potassium helps lower blood pressure by balancing out the negative effects of sodium. It also improves blood flow by increasing oxygenation within your arteries and veins, which makes your cardiovascular system run more efficiently and with less stress on your heart.

Third, cabbage contains anthocyanins that reduce inflammation throughout your body—especially in your cardiovascular system—which helps prevent plaque buildup in your arteries.

(4). It is a great remedy for constipation.
Rich in fiber, cabbage is naturally able to aid in your digestion. When you are feeling constipated or bloated, try eating some cabbage. This vegetable will help get things moving and help with any bloating as well. Fiber helps your body break down the food that you eat and allows them to be digested better.

Cabbage also contains something called raffinose, which is found in other vegetables like broccoli and Brussels sprouts. Raffinose helps regulate your digestive system by promoting the production of digestive juices in the stomach, which helps break down the food that you eat a lot faster and easier. Cabbage also assists with removing unwanted bacteria from your stomach that could cause indigestion and nausea if it weren’t removed on time.

(5). It helps keep your eyes healthy.
Cabbage is a good source of lutein and zeaxanthin, which are nutrients that protect your eyes from macular degeneration. Macular degeneration is the leading cause of vision loss in the United States. While they are not cures for this condition, they may help reduce eye damage. If you want to get these nutrients without eating cabbage, you can take supplements. However, it is recommended that you combine cabbage with other foods rich in lutein and zeaxanthin to obtain optimal benefits.

(6). It helps cure skin problems.
Cabbage is a rich source of vitamin C. Vitamin C helps in the production of collagen which keeps your skin firm and elastic. It also helps in the absorption of iron, which is needed for the production of red blood cells.

Vitamin C present in cabbage also helps in getting rid of free radicals that cause premature aging. These free radicals can damage your skin cells and lead to wrinkles, dark spots, and fine lines.

It prevents you from suffering from age-related macular degeneration (AMD), a disease that damages your retina due to damage caused by free radicals.
Cabbage juice has been found to be effective in treating chronic skin conditions such as eczema and psoriasis. The anti-inflammatory properties present in cabbage help relieve inflammation caused by these skin problems.
Eating cabbage or applying its juice to the affected area helps reduce swelling, redness, pain, and irritation associated with these inflammatory conditions.

(7). It keeps your bones strong.
The leafy green vegetable is a good source of vitamin K and vitamin C, which help to keep your bones strong.
Both nutrients are needed for bones to stay strong as you age, and cabbage helps reduce the risk of osteoporosis in older adults. In addition, many other nutrients found in cabbage also have anti-inflammatory properties that contribute to better bone health.
Another way you can help keep your bones strong by eating cabbage is by avoiding inflammation, which promotes bone density loss.
Cabbage has been shown to protect against inflammation, stress, and other conditions that can cause osteoporosis.

(8). It lowers the risk of cancer.
Cabbage contains sulforaphane, a chemical that can help your body fight against cancer. When you eat cabbage, the body converts sulforaphane into a compound known as isothiocyanate, which helps to remove carcinogens from the body and attack cancer cells. Sulforaphane has also been shown to inhibit the growth of cancer cells.

(9). It improves digestion.
You can help keep your digestive system healthy. Cabbage is high in fiber and water, both of which are important for promoting regularity. High fiber foods such as cabbage add bulk to your stool, making it easier to pass through the digestive tract. The water content in cabbage adds moisture to the stool as well, preventing constipation by softening the stool so that it passes easier through the digestive tract. In addition to being a good source of fiber and water, cabbage also contains probiotics that promote healthy digestion by helping increase the amount of beneficial bacteria in your gut. The fermentation process that occurs during digestion helps break down food more easily into nutrients that are usable by your body and also produces lactic acid which helps prevent pathogenic organisms from growing in your gut, allowing a healthy environment for good bacteria to thrive.

(10). It helps manage cholesterol levels.
A study published on the National Center for Biotechnology Information (NCBI) website states that cabbage has cholesterol-lowering properties and can help improve your overall cholesterol levels. This is because it is rich in vitamin K and omega-3 fatty acids. Another study, also published by NCBI, shows that cabbage has anti-inflammatory properties. It can help reduce bad cholesterol levels and lower the risk of heart disease, diabetes, and stroke.

Relaxation studio updated their phone number.

Relaxation studio is now on WhatsApp.

If you are always finding it difficult to sleep at night, it is always recommended to listen to Relax Music its help a lot

Relaxation Music – Are you into meditation, just looking to relax or hoping to enjoy our Relaxation Music channel, it can be used for healing meditation, yoga music, soft mus...