Jarahealth
Where health conscious Nigerians are enlightened about cancerous foods and how to replace them with h
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What Is Green Tea?
Green tea is derived from the leaves of the Camellia synesis plant. Tea made from this plant is light yellow or pale green in color and offers an earthy flavor and aroma.
It's loaded with healthy compounds which are of good benefits to our health. The reason for this is because it is one of the least processed true teas.
Apart from it's potential health benefits in promoting heart and brain health. It has been discovered that drinking green tea has impressive effects, it's equally powerful when used on skin. Green tea is the active ingredient found in many cosmetics and skin care products in the market. It's one of the most natural ways to improve the appearance of skin. Most skincare products are made from green tea, applying green tea skincare products on your face can also offer incredible skin benefits.
Green tea extract is used for the production of essential oil or supplements which are also good for skin health and treatment of skin disorders.
Green tea contains high concentrations of antioxidants
and phytochemicals that may decrease inflammation in the body. “Accelerated aging is usually caused by increased inflammation and the compounds in green tea may fight off with free radicals that can cause damage to cells".
The underlying cause of cough determines the best treatment for it. There are many natural remedies for cough they are:
1. Honey
Honey being drizzled onto spoon and into mug of tea with lemon slice. Share on Pinterest
A popular home remedy for coughs is mixing honey with warm water.
To use honey to treat a cough, mix 2 teaspoons (tsp) with warm water or lemon tea(How to get your lemon tea
Boil a hand full of lemon grass in a glass of water ). Drink this mixture once or twice a day.
Do not give honey to children under 1 year of age. Giving children honey has been discovered to cause infant botulism, a condition where discharge comes out of the child's ear.
Note: If a cough is severe or persists for more than a few weeks, it is essential to seek medical advice.
Food for the respiratory system
Diet plays an important role in the respiratory system more than one might think. Certain foods such as milk and eggs can trigger asthmatic crises. Other foods such as onions or garlic resist bronchitis. While fruits and vegetables rich in beta-carotene protect against lung cancer.
One can not under estimate the the wonders of eating fruits daily in children. It has been discovered that Children who eats two or more pieces of fruits a day breath better and have a lower risk of respiratory difficulty. On the other hand, pulmonary function is worsened in those who eat processed meats such as:
Sausages, hot dogs, salami.
Ham, cured bacon.
Salted and cured meat, corned beef.
Smoked meat.
Dried meat, beef jerky.
Canned meat.
GLOW YOUR SKIN
Our supermarkets, anti aging industries and social media are filled with anti-aging supplements, creams, and products advertised and promoted for their ability to prevent wrinkles, boost the collagen production of your skin, improve elasticity and keep you looking youthful.
But like I always say, you are the product of what you eat. When it comes to glowing skin and looking fresh and young, we should give more attention to what we eat than the products we pay excessive amount of money to help us in this area.
There are a variety of Anti-aging foods that you can eat that can work wonders in helping to fight off skin-damaging free radicals, repair collagen in the body, and reduce inflammation. From omega-3 rich salmon and flaxseeds to vitamin C-packed citrus fruits, I will be discussing about a number of the best anti-aging foods that you can incorporate into your diet.
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Interesting facts you don't know about Jaracrayfish
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Delivery and sales of products to Customers using Motorcycles in Alimosho Local Government Area.
Applicants should live within Akowonjo, Dopemu, Egbeda and Iyana-Ipaja axis.
Delivery and sales of products to Customers using Motorcycles in Choba, UNIPORT area.
Data collection and analysis
Office Admin must be computer literate and must be familiar with MS WORD and MS Excel
Must possess leadership qualities.
Must be a graduate
Delivery and sales of products to Customers using Motorcycles
Data collection and analysis
Office Admin must be computer literate and must be familiar with MS WORD and MS Excel
Must possess leadership qualities.
Applicant should reside in Kuje area of FCT
Delivery and sales of products to Customers using Motorcycles in Kuje
Applicants should be living around Kuje and Gwagwalada area.
Applicant will subjected to 1 week training.
Delivery and sales of products to customers using Motorcycles