Mitchel's Kitchen
To Educate people on the True relevance or Benefits of eating Right. We are Dedicated to Create Awareness of the importance of a Healthy Living.
Happy New Week Fitfamily โจ๏ธ
The best way to start the weekend is to detox yourself and your family.
Order for our healthy detox and enjoy pure vitality in every sip.
Send a dm or WhatsApp us: 08038970656 to place orders๐
Get our smoothie for your family and friends ๐.
Encourage them to go for healthy eating, especially this festive period ๐
May August be amazing ๐.
Happy New Month โจ๏ธ ๐ฅฐ. As an entrepreneur, sometimes it's difficult to keep with the timing of doing something, though in the insta world, it's always perfect, but in real life, it's not. Not cos I literally couldn't post this yesterday๐, it was a busy day for us, but hey, it's better late than never๐คโบ๏ธ๐.
I wish y'all an amazing month ahead ๐ฉต
The best gift you can give your kid is to show them the healthy lifestyle ๐
We have our mini cup for kids, which is filled with fruits & nuts like almonds, cashew, walnut, grapes ,apples, etc
Send dm, whatsapp: 08038970656 to order๐
Happy sunday, fitfamily โบ๏ธ๐๐.
Who else agrees to the myth that Sunday sun ๐ is always the hottest ๐ฅ, it burns through that skin, and you can literally want to faint ๐คฃ๐คฃ๐คฃ.
(I think ๐ค it's true ).
The sun here in uyo City is crazy ๐คช but the good news is we got a coolant ๐ค, it's healthy , yummy, satisfying, thirst quenching , energy giver, stress collector, and an immune booster๐.
We are open from 12 to 10pm .
It's a rewarding place to be after service, come and chill ๐
It's Friday, fam, and the best healthy decision you can make is to detoxify your body of all the junks you might have eaten ๐, Yes, I said it.
I know staying healthy and saying no to carbs and other junks like: cakes, sharwarma, carbonated drinks, etc, can be challenging, and the best way to detox is to order for our cleanser: Beet smoothies ๐.
Can you guess what she's thinking ๐ค๐?
Our smoothies are pure joy ๐ . It's Friday too, where's your chilling spot goona be?
We are waiting to take your orders 8am to 9pmโบ๏ธ.
Kindly send a dm or call our customer care lines on: 08038970656/07010404646.
Smoothies have great benefits ranging from the increase in your fibre intake. Smoothies boost our vitamin c level and may help in conditions like high blood pressure.
Nutritionists agree that incorporating a nutrients- densed smoothie into your daily diet can help avoid pound creepage by keeping hunger levels in check and even promoting weight loss. ( thanks to their filling fibre and muscle building protein ๐ช).
Happy mothers day to me ๐ฅฐ
Happy Mothers Day to a king in a Queen ๐ธ ๐ฅฐ๐
I want to thank myself for being so strong, dedicated, powerful, focused, resilient, consistent, and above all determined ๐ช
HAPPY MOTHERS DAY TO ME....( its the last slide for me๐ฅฐ๐๐๐)
Take care of yourself ๐
What do you know about bananas ๐ ๐ค
Happy New Month/New Year Fam ๐ฅณ
Apart from toys, a child's best friend should be fruits๐๐๐๐๐๐๐ฅ๐ฅฅ
The holiday is also the best time to boost their immune system with smoothies from us, its a more healthy way than ice cream๐ค
,womeninuyo
Merry Xmas Fitfamily ๐ โฅ๏ธ โ๏ธโ๏ธ.
May your mouths be filled with laughter, may your homes ๐ก be filled with love โค๏ธ, may your hearts ๐ be filled with joy ๐
MERRY XMAS โ๏ธ AND HAPPY NEW YEAR IN ADVANCE โจ๏ธ
๐ฅฐ๐ฅฐ๐ฅฐ
Happy New Week Fitfamily โจ๏ธ
Remember to stay fit, stay beautiful and stay healthy ๐
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
The harsh season is at our doorstep, literally everyone has cough, catarrh or is extremely sick๐คฎ๐คข๐ท due to the climate change๐
Maintaining a healthy immune system has become priority as we don't want to see our loved ones sick ๐ข
As we are all aware, practicing good hygiene is our best preventative measure against viral infections but there are also things we can do to help boost our immune system ๐
You can stop by the shop and grab this immune boosters for you and family ๐ช
๐๐๐๐๐๐ฅฅ๐๐๐๐ฅ๐ฅ
Call ๐ us on : 08038970656 to place orders.
We get questions like what's beetroot?cos people are so use to the norm(watermelon๐ & pineapple ๐)when it comes to smoothies โบ๏ธ, not to worry, our goal is to bring to awareness some fruits which are highly medicinal to us and of benefit to our health as well sp am gonna be sharing some benefits of this miracle fruit here ๐๐.
Beetroot is a taproot portion of the beet plant usually known in North America ๐ as beets while the vegetable is referred to as beetroot in English. Could be called table beet, garden beet, red beet, dinner or golden beet.
Benefits:
๐Good for the brain ๐ง
๐ It's Anti- ageing .
๐Boost Immune system.
๐Fights Cancer.
๐Improves Skin Texture.
๐Regular intake cleanses toxins from the body.
๐Reduces bad Cholesterol etc
It's our second most sort forโจ๏ธ and we are grateful our customers are beginning to see some health benefits of this great plantโบ๏ธ
To order our beet smoothies, dm , call or send us a WhatsApp message on :
08038970656 /07010404646.
Thank you and have a blessed Sunday ๐
๐
Happy New Month Fitfamily โจ๏ธ
๐๐งก๐
Best Review of the weekโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
The Best In Town๐
Something light for dinner ๐ฝ ๐
Our freshly squeezed orange juice๐
This is how to start the weekend ๐
Juices available, order now .
Dm , call or WhatsApp our customer care lines on: 08038970656 or 07010404646.
Welcome to October fam๐ฅณ
As we celebrate our independence day of Nigeria ๐ณ๐ฌ, I pray for oneness, unity ๐ค, love for each other and lastly I pray for good governance for our country Nigeria.
Happy New Month/Independence ๐
Detoxify your body with our natural Hibiscus ๐บ drink.
We added some native leafs ๐ and some secret ingredients to it to help with the detoxification process.
Hey๐, this new month do something your future self will be grateful for ๐ฅฐ
๐ณ๐ฌ๐ณ๐ฌ๐ณ๐ฌ