Fanta Loves
where health is priority
๐ฏโฅ๏ธโฃ๏ธ๐ฆ
Good morning friends ๐ฅฐ
Beautiful โฃ๏ธ
@
UNFORTUNATE of LIFE.
Popcorns are normally fried in the same pot, in the same oil, at the same time and under the same heat conditions. But they do not all pop at the same time. When flood comes, fish eat ants. When flood recedes, ants eat fish. Only time matters. To make soap, oil is required. But to clean oil, soap is required. This is the irony of life. Everybody needs somebody at any one point in time. Do not despise or treat anyone with scorn when they are excelling or failing more than you. There is time for EVERYTHING and for EVERYONE. Keep TRUSTING in God and WAITING for your turn. Your time to POP will come at God's appointed time. NEVER GIVE UP! He makes all things beautiful in his own time.
HAVE A WONDERFUL WEEK end
Beautiful garden ๐ฅฐ
I gained 74,348 followers, created 46 posts and received 10,373 reactions from April to July! Thank you all for your continued support. I could not have done it without you. ๐๐ค๐
Happy new month Fanta Loves followers lovers new blessings is awaiting you people
Please I need more follower
Follow for follow
Good evening let's promotr
Follow me I'll follow back
Follow de great
Follow for follow
Follow for follow
Good morning my love ๐ ๐ ๐ ๐
Please follow de great Fanta Loves
I got 70 reactions and 294 replies on my recent top post! Thank you all for your continued support. I could not have done it without you. ๐๐ค๐
I gained 74,542 followers, created 46 posts and received 9,627 reactions from March to June! Thank you all for your continued support. I could not have done it without you. ๐๐ค๐
Happy new month my guys
God should bless everyone
RULES TO TEACH YOUR SON
1. Never shake a manโs hand sitting down.
2. Donโt enter a pool by the stairs.
3. The man at the BBQ Grill is the closest thing to a king.
4. In a negotiation, never make the first offer.
5. Request the late check-out.
6. When entrusted with a secret, keep it.
7. Hold your heroes to a higher standard.
8. Return a borrowed car with a full tank of gas.
9. Play with passion or donโt play at allโฆ
10. When shaking hands, grip firmly and look them in the eye.
11. Donโt let a wishbone grow where a backbone should be.
12. If you need music on the beach, youโre missing the point.
13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
14. You marry the girl, you marry her family.
15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.
16. Experience the serenity of traveling alone.
17. Never be afraid to ask out the best looking girl in the room.
18. Never turn down a breath mint.
19. A sport coat is worth 1000 words.
20. Try writing your own eulogy. Never stop revising.
21. Thank a veteran. Then make it up to him.
22. Eat lunch with the new kid.
23. After writing an angry email, read it carefully. Then delete it.
24. Ask your mom to play. She wonโt let you win.
25. Manners maketh the man.
26. Give credit. Take the blame.
27. Stand up to Bullies. Protect those bullied.
28. Write down your dreams.
29. Take time to snuggle your pets, they love you so much and are always happy to see you.
30. Be confident and humble at the same time.
31. If ever in doubt, remember whose son you are and REFUSE to just be ordinary!
32. In all things lead by example not explanation.
33. Dress how you want to be addressed
34 God will be there for you
Follow for follow active promoter follow Fanta Loves Pilotkeyz Hkn Elegado Myra Estilo Perfect Fit
TO ANYONE ABOVE 40 AND ALL ELDERS AT HOME. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP
However busy you are, observe all these to remain healthy and take your health need to next level
::::::::::::::::::::::::::::::::::::
Drink less milk in your tea. Instead, add lemon or lime juice.
~~~~~~~~~~~~~~
In the day time, drink more water; but night time, drink less.
~~~~~~~~~~~~~~
In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too.
~~~~~~~~~~~~~~
Eat less oily foods.
~~~~~~~~~~~~~~
Best sleeping times are between 10pm to 6am.
~~~~~~~~~~~~~~
In the evening, eat little or nothing after 5 or 6pm.
~~~~~~~~~~~~~
Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately.
~~~~~~~~~~~~~~
As you aged further , stop drinking chilled water but drink only water at room temperature
~~~~~~~~~~~~~~
Try to sleep for at least 8 hours per day.
~~~~~~~~~~~~~~
Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.
~~~~~~~~~~~~~~
Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.
~~~~~~~~~~~~~~
Use your left ear to answer calls, right ear will directly hurt your brain. ๐ณ Better still to use earphones to answer calls.
~~~~~~~~~~~~~~
Two things to check as often as you can:
(1) Your blood pressure
(2) Your blood sugar.
~~~~~~~~~~~~~~
Six things to reduce to the minimum on your foods:
(1) Salt
(2) Sugar
(3) Preserved meat and foods
(4) Red meat especially roasted
(5) Dairy products
(6) Starchy products
~~~~~~~~~~~~~~
Four things to increase in your foods:
(1) Greens/vegetables
(2) Beans
(3) Fruits
(4) Nuts
~~~~~~~~~~~~~~
Three things you need to forget:
(1) Your age ๐ฎ
(2) Your past ๐ค
(3) Your worries/grievances ๐๐ฝ
~~~~~~~~~~~~~~
Four things you must have, no matter how weak or how strong you are:
(1) Friends who truly love you
(2) Caring family
(3) Positive thoughts
(4) A warm home.
~~~~~~~~~~~~~~
Seven things you need to do to stay healthy:
(1) Singing
(2) Dancing
(3) Fasting
(4) Smiling/laughing
(5) Trek/exercise
(6) Have s*x often with your love
(7) Reduce your weight.
~~~~~~~~~~~~~~
Six things you don't have to do:
(1) Don't wait till you are hungry to eat
(2) Don't wait till you are thirsty to drink
(3) Don't wait till you are sleepy to sleep
(4) Don't wait till you feel tired to rest
(5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life
(6) Donโt wait till you have problem before you pray to your God.
~~~~~~~~~~~~~~
One thing you must do after reading these health tips:
(1) Forward this to your loved ones and friends, and as you do so, may God bless U.
=================
While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth.
MEDICAL FITNES
HIGH BP
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
Please help your Relatives, Friends by sharing this information....
Heart Attacks- - -
Drinking Warm
Water:
This is a very good article. Not only about the warm water after your meal,
but about Heart Attack's . The Chinese and Japanese drink hot tea with their
meals, not cold water, maybe it is time we adopt
their drinking habit while
eating. For those who like to drink cold water, this
article is applicable to
you. It is very Harmful to have Cold Drink/Water during a meal. Because,
the cold water will solidify the oily stuff that you
have just consumed. It will
slow down the digestion. Once this 'sludge'
reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer . It is best to drink hot soup
or warm water after a meal.
French fries and Burgers
are the biggest enemy of heart health. A coke after that gives more power to
this demon. Avoid them for
your Heart's & Health.
Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
A cardiologist says if everyone who reads this
message sends it to 10 people, you can be sure that we'll save at least
one life. ...
So, please be a true friend and send this article to people you care about.
Must read ๐๐
Cheers And Enjoy life
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
๐BLOOD GROUP COMPATIBILITY ๐
Whatโs Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b
This is an important msg which can save a life! A life could be saved....
EFFECT OF WATER
๐ We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!
Did you ???
๐ฆ Drinking Water at the
Right Time โฐ
Maximizes its
effectiveness on the
Human Body;
1โฃ 1 Glass of Water
after waking up -
๐โ
helps to
activate internal
organs..
2โฃ 1 Glass of Water
30 Minutes ๐ง
before a Meal -
helps digestion..
3โฃ 1 Glass of Water
before taking a
Bath ๐ฟ - helps
lower your blood
pressure.
4โฃ 1 Glass of Water
before going to
Bed - ๐ avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from
it,
You have a moral
obligation to share it
with others.
care
Thanks everyone for your support
Without you I wouldn't have reached this hight please let's continue to show love
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