Lion's Den Leiden

Location to train : Grappling, Catch Wrestling, and Nogi Brazilian Jiu jitsu
Run by Guy van Polanen
www.lionsdenleiden.nl

Location to train : Grappling, Catch Wrestling, and Nogi Brazilian Jiu jitsu
Run by Guy van Polanen
www.lionsdenleiden.nl

Monday 20:00-21:30 grappling/catch wrestling/Nogi Brazilian Jiu Jitsu

Wednesday 20:00-21:30 grappling/catch wrestling/Nogi Brazilian Jiu Jitsu

Saturday 16:00-17:30 grappling/catch wrestling/Nogi Brazilian Jiu Jitsu



[email protected]
www.lionsdenleiden.nl

20/02/2024

Looking for a new challenge that will transform both your body and mind? Join our vibrant no gi jiu jitsu team and immerse yourself in a dynamic sport that offers a multitude of benefits. Enhance your physical fitness, improve your flexibility, and boost your endurance as you engage in intense grappling sessions. Develop mental toughness, discipline, and focus through the strategic and technical aspects of the sport. Train with a supportive community of like-minded individuals who will push you to your limits and help you achieve your goals. Take the first step towards a healthier and more confident version of yourself – join us today!

Send us a dm or email us at: [email protected]

06/02/2024

Ever thought about trying something new and exciting? Join our diverse No Gi Jiu Jitsu team, where every roll is a new adventure! 💪 With teammates from all walks of life, backgrounds, ages, and skill levels, we’re more than just a team - we’re a community. 🌍 Curious? Step onto the mat and discover your potential. Come, be part of our journey today!

DM us to join us or email us at [email protected]

30/01/2024

Dive into the world of No Gi Jiu Jitsu with us! A sport that emphasizes the art of control and submission, where strength meets strategy. No Gi Jiu Jitsu is more than a sport, it’s a lifestyle that inspires discipline, respect, and constant self-improvement. Unlock your athletic potential and achieve personal growth in an environment that challenges and supports you. Join our team and let’s embark on this transformative journey together.

Send us a dm for more information.

20/01/2024

🔥Reignite your energy and discover the power within you with our No-Gi Jiu Jitsu team!🔥

Embark on a journey of fitness, discipline, and self-defense with us. Whether you’re a seasoned martial artist or stepping on the mat for the first time, we welcome you with open arms. Join us today and unlock your full potential! 💪🥋

📌 Remember, no gi, no problem! Experience the fluidity and speed of No-Gi Jiu Jitsu with us.

Come, be part of our family! Sign up now! Visit the link in bio , send us a dm or email: [email protected]

14/01/2024

Great friends always have your back, great training partners always try to get your back.

“No Gi Jiu Jitsu is more than just a martial art – it’s a journey of self-discovery and personal growth. The sport, which emphasizes ground fighting and submission holds, is an intricate game of physical chess where strength meets strategy. As you grapple with your opponents, you’ll also grapple with your own perceived limits, pushing past them to achieve what you once thought impossible.

Through this intense training, you’ll also forge deep bonds of friendship. The mats are a great equalizer – on them, everyone is equal, regardless of age, gender, or social status. The camaraderie formed in the sweat, struggle and triumph is unlike any other.

Join us in No Gi Jiu Jitsu and experience this transformation for yourself. Boost your self-confidence, make lifelong friends, and achieve your goals – all while getting in the best shape of your life!

Send us a dm or email us at:
[email protected]

💪🥋 ”

06/01/2024

New year , new goals , new you? That means we are looking for you!

Want to learn new fighting skills of no gi Brazilian Jiu Jitsu? Want to lose weight without the boring cardio? Want to get even more confident than you already are?
Want to make new friends who support you with your goals and help you to grow as a person and athlete?

We would love to welcome you at our weekly classes!

Weekly schedule No Gi Jiu Jitsu / Grappling

Monday 20:00-21:30: mixed levels.
1 takedown , 2-3 ground techniques.
All sparring on the ground

Wednesday: 20:00-21:30: mixed levels.
1 takedown , 2-3 ground techniques.
All sparring on the ground

Saturday 16:00-17:30 mixed levels.
1 takedown, 2-3 ground techniques.
Competition style sparring.

Lion’s Den Leiden
Vijf Meilaan 137
2324 VV Leiden

01/11/2023

Our new colored belts after exams today! 🤼🥋.

Congrats to all!!

Our new blue belt

Our new purple belts and

Our new brown belts and ( Yevgen already passed his exams for brown belt two weeks ago at affiliate )

Hard work pays off boys!!

www.lionsdenleiden.nl

23/10/2023

representing at the seminar of legend in the USA 🇺🇸

02/07/2023

1st place for at the Amsterdam grappling tournament.
-77kg master blue best division.

Great fights of Maika!
All his hard work paid off to win all his fights by submission.

Keep up the good work brother!

www.lionsdenleiden.nl

06/05/2023

Congrats to .z for his gold medal at the tournament.
Masters white belt division -215lbs.

Two fights , one leg lock submission and one arm triangle.
Reda joined three weeks ago and also trained under black belt for a few months.

Reda also has a kickboxing gym and fought 30 kickboxing matches.
Great how he picks up a new challenge with training grappling and growing as a fighter and person.

Keep up the good work brother!

www.lionsdenleiden.nl

24/04/2023

Develop new skills and make new friends.
Members since 2014 and

See y’all this evening 🤼💪🏻🚀

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting.

Monday 20:00-21:30 intermediate and advanced ground fighting techniques.

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques.

Saturday 15:00-16:00 fundamentals ground fighting.

Saturday 16:00-17:30 Takedown class and competition sparring

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

03/04/2023

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting.

Monday 20:00-21:30 intermediate and advanced ground fighting techniques.

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques.

Saturday 15:00-16:00 fundamentals ground fighting.

Saturday 16:00-17:30 Takedown class and competition sparring

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

12/03/2023

Congrats to !!
3rd place 🥉 at the -70kg novice division at the tournament.

Narek had 5 fights to secure the bronze medal.
4 wins one loss , 3 wins by submission: triangle choke , rear naked choke and a Achilles lock and one win by points.

Keep up the good work brother!

02/01/2023

2023 a new year and a new you!

- new challenges
- new adventures
- new skills
- new lessons
- new opportunities
- new moments

Contact us and stop by for a free trial period to learn the skills of takedowns and ground fighting of nogi jiu jitsu.

Photos from Lion's Den Leiden's post 21/12/2022

No-Gi Brazilian Jiu Jitsu

Takedowns and ground fighting techniques! 🤼

Contact us for your free trial period!

💪🏻💪🏻

17/12/2022

Congrats to our warrior .k!
Hard fought battles for a nice bronze medal!!

3rd place at the Amsterdam tournament!
-77kg blue belt master division.

03/12/2022

Roberto Atalla nogi jiu jitsu seminar at Lion's Den Leiden]

Saturday the 10th of December 15:00-17:30.

Lion's Den Leiden] and members only.
25 euros cash.

Main Achievements of Roberto Atalla:

World Champion (1996 purple: weight and absolute, 1997 brown: weight)
European Champion (2007 black Master 1: weight)
World Silver Medallist (1999 black: weight)
Pan American Silver Medallist (2000, 1999 black: weight)
Brazilian National Silver Medallist (1999 – black belt)
Rio de Janeiro State Champion (1998 – brown belt)
British Grappling Champion (2003)
Roberto Atalla Team/Association: Rio Grappling Club.

See y’all there 💪🏻

09/11/2022

Do you love challenges and don’t mind hard work?
Want to grow as a person and athlete?
Want to get more confident , in better shape and also learn ground fighting techniques and takedowns?

If the answers are yes then we are looking for you!!

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting.

Monday 20:00-21:30 intermediate and advanced ground fighting techniques.

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques.

Saturday 15:00-16:00 fundamentals ground fighting.

Saturday 16:00-17:30 Takedown class and competition sparring

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

Photos from Lion's Den Leiden's post 26/09/2022

Congrats to 17 year old El Tigre with his 2nd place at the tournament.

Still a kid and his first time competing in the adult division and in a higher weight division than normal!

He was in the -91kg adult white belt division.
Only training for 7 months and already doing a great job every single training and tournament!

Very proud to have on our team!!

A big thanks to coach for coaching him the whole Sunday!!

Hard work pays off!!

Photos from Lion's Den Leiden's post 03/09/2022

1st place for Lion’s Den Fighter El Tigre at the Amsterdam tournament!

-185 lbs , white belt , NOGI kids 16-17 years division.

Won all his matches by submission!!

Hard work and dedication!!

we are proud of you!!

thanks for the coaching!

02/05/2022

No-Gi Jiu Jitsu / Grappling this evening:

19:00-20:00 fundamentals ground fighting.

20:00-21:30 Takedown class and competition sparring.

See y’all this evening.

📸 by

Monday 19:00-20:00 Fundamentals ground fighting.

Monday 20:00-21:30 takedown class and competition sparring.

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques.

Saturday 15:00-16:00 fundamentals ground fighting. ( limited space of 12 people )

Saturday 16:00-17:30 intermediate and advanced ground fighting techniques

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

30/04/2022

A nice day for some chokes.

See y’all today 15:00-16:00 for the fundamental class and 16:00-17:30 for the advanced class.

📸 by

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting.

Monday 20:00-21:30 takedown class and competition sparring.

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques.

Saturday 15:00-16:00 fundamentals ground fighting. ( limited space of 12 people )

Saturday 16:00-17:30 intermediate and advanced ground fighting techniques

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

20/04/2022

Great seminar of Roberto Atalla the head of .

A lot of new techniques which fit right in our game plan! Was lots of fun!

Thanks a lot Roberto!!

www.lionsdenleiden.nl

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting ( all members welcome )

Monday 20:00-21:30 takedown class and competition sparring. ( all members welcome )

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques. ( all members welcome )

Saturday 15:00-16:00 fundamentals ground fighting. ( limited space of 12 people )

Saturday 16:00-17:30 intermediate and advanced ground fighting techniques ( all members welcome )

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

15/04/2022

Lion's Den Leiden] Fighter: .01 with the guillotine finish at the VERSUS grappling tournament in Eindhoven.

Curious about what we do at the Lion's Den Leiden] ?

Stop by for a free trial period.
DM us or coach for more information.

No-Gi Jiu Jitsu / Grappling

Monday 19:00-20:00 Fundamentals ground fighting ( all members welcome )

Monday 20:00-21:30 takedown class and competition sparring. ( all members welcome )

Wednesday 20:00-21:30 intermediate and advanced ground fighting techniques. ( all members welcome )

Saturday 15:00-16:00 fundamentals ground fighting. ( limited space of 12 people )

Saturday 16:00-17:30 intermediate and advanced ground fighting techniques ( all members welcome )

Message us for more information.

Lion's Den Leiden

Vijf Meilaan 137

2324 VV Leiden

03/04/2022

3rd place for Georgi Dosev at the VERSUS grappling tournament. Blue belt/intermediate -91kg division!

Well fought awesome matches!

Mix of takedowns and guard play with three awesome submissions!
2 times his signature move the buggy choke and a good ol short choke secured the bronze medal for Georgi!

Beating a guy twice who has over 50 wins under his belt!

Proud of you brother!

www.lionsdenleiden.nl

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Klik hier om uitgelicht te worden.

Our Story

Location to train : Grappling, Catch Wrestling and Brazilian Jiu Jitsu

Tuesday 20:00-21:30 grappling and catch wrestling

Saturday 16:00-17:30 grappling and catch wrestling

Sunday 11:30-13:00 Brazilian Jiu Jitsu

[email protected]
www.lionsdenleiden.nl

Video's (alles zien)

Ever thought about trying something new and exciting? Join our diverse No Gi Jiu Jitsu team, where every roll is a new a...

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Raadhuislaan 43
Voorschoten
2251GA

Andere Vechtsportschool in Voorschoten (alles zien)
Budocentrum Junansei Budocentrum Junansei
Multatulilaan 92
Voorschoten, 2251ZM

Bij Junansei worden de verschillende budodisciplines Aikido, Ju-Jutsu, Kobudo en Zelfverdediging & w