SILA for Health

As we get older, senescent cells accumulate in the skin, the joints, the blood vessel, contributing to sagging of the skin and wrinkles, osteoarthritis, and cardiovascular diseases.

Normally, the immune system clears up senescent cells. Unfortunately, during aging the immune system starts to decline. Therefore, more and more senescent cells arise in the body.

Studies show that eliminating senescent cells can make us age less.

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Your SILA Team

We do not want to age faster. And you?

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Your SILA Team

NAD+ helps convert food to energy.

Without NAD+, we would be on the fast track to death.

NAD+ levels can be naturally increased by promoting its synthesis - enhancing the enzymes involved in NAD+ biosynthesis or taking NAD+ precursor molecules.

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Your SILA Team

The relationship between female fertility and ageing is complex.

The number of eggs (o**m) and the window for their fertilization are limited by ovarian aging. As women get older, the ability to support conception shrinks: the quantity and quality of structures that can support the o**m called ovarian follicles gradually decline, ending with menopause.

Researchers from Jiangsu University in China demonstrated that long-term treatment with nicotinamide mononucleotide (NMN) has anti-aging effects on ovaries.

it is possible that supplementing with NMN can go a long way for improving the chances to experience some of life’s most miraculous adventures: pregnancy, childbirth, and parenthood.

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Your SILA Team

Reduced NAD+ levels are associated with a wide range of the hallmarks of ageing, from wrinkles to metabolic disorders and neurodegenerative diseases.

NAD+ can be boosted by supplementation with NMN and Resveratrol.

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Your SILA Team

NMN has shown to have multiple benefits on human health, and some experts believe that taking an NMN supplement can help reverse the effects of aging.

Before adding any supplements to your diet, it’s important to talk with a healthcare professional about your unique situation and the potential risks and benefits you should consider.

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Your SILA Team

NAD+ is required for the activity of sirtuin enzymes, which are critical for regulating cell growth, energy metabolism, stress resistance, inflammation, circadian rhythm, and neuronal function.

Reduced NAD+ levels are associated with a wide range of the hallmarks of ageing, from wrinkles to metabolic disorders and neurodegenerative diseases.

NAD+ can be boosted by supplementation with NMN and Resveratrol.

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Your SILA Team

Many experts suggest that taking NMN supplements may provide a variety of health benefits related to insulin sensitivity, aerobic function, and fatigue, with minimal risk of undesirable side effects.

Studies suggest that NMN health benefits start at doses of 250 mg per day, and even the most balanced diet is not able to provide you with sufficient doses of NMN to experience these benefits.

That is why supplementation with natural, beta NMN is a valid solution. Visit link for more info.

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Your SILA Team

➡️ Could NMN be useful in helping with symptoms of menopause?
New study completed in Japan came with some positive results...learn more in this video.

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Your SILA team

meno

Unresolved conflict can go deeper than you may realize, and it may be affecting your physical health.

Studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression and stress.

And research points to an increase in the forgiveness-health connection as you age.

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Your SILA Team

How can we intervene to improve sleep, physical performance, and avoid age-related disease to increase the number of years we live in health?

Is there one in all solution? Japanese researchers say there might be.

Okura and colleagues from Tsukuba University in Japan published in Nutrients showing that taking nicotinamide mononucleotide (NMN) in the afternoon for 12 weeks at 250 mg doses enhances physical function in older adults.

The results showed that afternoon NMN improves sleep duration and quality, as shown by a lower sleep disturbance score.

Have you tried it? Visit link in bio to get yours.

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Your SILA Team

Skeletal muscle mass and strength decrease with aging because of muscle atrophy, eventually lowering the quality of life.

Findings of a new clinical trial indicated that the chronic oral supplementation of NMN improves the muscle strength and performance in healthy older men.

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Your SILA Team

Placebos are driven in large part by the mindset that the pill is effective. And mindsets can be changed to improve the effectiveness of medications.

Nocebo effects are adverse events produced by negative expectations, and they can trigger immune, cardiovascular, and neuroendocrine systems.

Imparting a growth mindset about your belief in the capacity to change is an important precursor to health, healing, and happiness.

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Your SILA Team

💎5 healthy habits for healthy life💎

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Yonei and colleagues from Doshisha University in Japan demonstrate that supplementing postmenopausal women with NMN improves markers of health that tend to decline with age, including metabolism and hormonal health.

NMN reduces the abundance of markers in the skin indicative of deteriorating skin health.

Visit the link in bio for more information.

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Your SILA Team

NMN is a Vitamin B3 (niacin) derivative.

It occurs naturally and can be made from dietary sources such as fruits, milk, and vegetables. In the body, NMN is used to generate nicotinamide adenine dinucleotide (NAD+), a powerful and essential molecule that is found in every cell of the body.

NAD+ plays a crucial role in activating Sirtuins. Without NAD+, the SIRT1 genes can’t work and perform their role of protecting our bodies from deterioration and disease.

Scientists have discovered that NMN supplements can be used to boost NAD+ to youthful levels and protect the body against disease and deterioration.

Visit the link in bio for more information.

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Your SILA Team

Ibn Sina, father of early modern medicine, once conducted a medical experiment, in which he observed positive and negative effects of mental influence and environment on health and body of living beings.

Fear, anxiety, stress and negativity does nothing but harm — even if we don’t realise the damage it is doing to us internally.

Chose to focus on the positive side!

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Your SILA Team

Our intestines not only absorb the nutrients necessary to sustain life but also act as a protective barrier from the outside world.

When this barrier is disrupted, harmful molecules like pathogens can sneak into our bloodstream and wreak havoc on the rest of our organs.

However, a new study shows that nicotinamide mononucleotide (NMN) can help.

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Your SILA Team

A normal human cell can replicate and divide roughly fifty times before it cannot divide anymore and becomes ‘’senescent cell’.

Senescent cells lose their ability to divide but remain metabolically active. They secrete numerous pro-inflammatory and proteolytic factors which are damaging.

One of the main functions of immune systems is to eliminate senescent cells and keep us healthy.

Cellular stressors, such as exposure to toxins, mechanical damage or viral infections can trigger cellular senescence in cells before to happen earlier.

Senescent cells have been shown to accumulate with age; while immune system loses its ability to remove senescent cells., due to age related immune decline.

Techniques to remove senescent cells from the body include adding micronutrients essential to your daily functioning to support the innate and adaptive immune systems, such as vitamin C and zinc, and including antioxidants, such as Resveratrol that protects against free radicals.

Visit the link in bio for more information.

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Your SILA Team

In menopause blood sugar levels may rise, and many women may become more vulnerable to Type 2 diabetes, heart disease, and some cancers.

In addition, higher blood sugar levels may lead to weight gain and fatigue.

Reducing, or eliminating sugar from your diet will help you alleviate menopausal symptoms.

With Love💕,

Your SILA Team