IMicrodose

Rest & recovery. 💜

Only available 18+ in the Netherlands!

Practicing mindfulness while microdosing psilocybin involves combining the subtle effects of the psychedelic substance with intentional present-moment awareness. Here a few mindful activities one can engage in while microdosing:

1. Nature walks. Pay attention to sights, sounds and smells without judgment. This practice can enhance body awareness.

2. Body scan meditation
This involves systematically bringing attention to each part of your body and noticing any sensations without judgment. The moon device is a great tool to incorporate into this practice.

3. Journaling. Document your experience and reflections throughout your session.

❤️🌈❤️

Dr. James Fadiman on the importance of setting in your practice. What are some of the intentions you try and set for yourself?

A few fun facts about our variety pack, Triniti ❤️

18+ in the Netherlands

"Set and setting" refers to the psychological and environmental factors that can significantly influence the effects of psychedelic substances, including psilocybin. This concept was popularized by Timothy Leary and his colleagues during the 1960s. Here's how it applies to microdosing:

Set:

Mindset: Your mental state or plays a crucial role. If you are feeling anxious, stressed, or in a negative state of mind, it may affect your microdosing experience. Conversely, if you are in a positive and open mindset, the effects may be more positive and beneficial.

Intentions: Clearly define your for microdosing. Whether it's to enhance , focus, or mood, having a purpose can guide your experience and help you assess its effectiveness.

Mood: Pay attention to your mood before microdosing. If you are in a good mood, the microdosing experience may enhance it. If you're in a bad mood, it could potentially amplify negative emotions.

Setting:

Physical Environment: Choose a safe and comfortable environment for microdosing. Avoid places or situations that may induce stress or discomfort. A familiar and supportive setting can positively influence your experience.

Social Environment: Consider the people around you. Microdosing may enhance social interactions, but it's essential to be around individuals who understand and support your choice. Avoid situations that may lead to stress or conflict.

Time of Day: The time of day can impact your microdosing experience. Some people find that morning microdoses are more energizing, while others prefer later in the day to enhance creativity or relaxation.

Activities: Plan activities that align with your intentions. If you're microdosing for creativity, engage in artistic or problem-solving tasks. If it's for focus, consider work-related activities.

*18+ in the Netherlands*

Why do some people choose to microdose?

1. Enhanced Creativity and Productivity: Some individuals claim that microdosing psychedelics can enhance creativity, problem-solving skills, and overall productivity. They believe that the subtle effects of the drugs can lead to a more focused and open mindset.

2. Improved Mood and Well-Being: Some users report improved mood, reduced anxiety, and an overall sense of well-being when microdosing. Psychedelics may interact with serotonin receptors in the brain, which could contribute to these effects.

3. Increased Energy and Alertness: Microdosing is sometimes associated with increased energy levels and heightened alertness without the intense hallucinogenic effects associated with larger doses.

4. Enhanced Emotional and Social Awareness: Users have reported improved emotional intelligence and social awareness when microdosing. Some people believe that it helps them connect more deeply with others and understand their emotions better.

5. Potential Therapeutic Effects: While more research is needed, some individuals turn to microdosing as a potential self-treatment for conditions like depression, anxiety, and PTSD. However, it's important to note that the scientific evidence supporting these claims is still limited.

Only available in smart shops, 18+ in the Netherlands

Fun Facts - Psilocybe Mexicana

Microdosing psilocybin, the active compound found in certain species of psychedelic mushrooms, has gained popularity for its potential benefits, although it's important to note that more research is needed to fully understand its effects. Here are three potential benefits associated with microdosing psilocybin:

Enhanced Creativity and Problem-Solving:
Many individuals report increased creativity and problem-solving abilities when they microdose psilocybin. Microdosing may help individuals think more laterally, improve their ability to make connections between seemingly unrelated concepts, and come up with novel solutions to problems. This can be particularly useful for artists, writers, and professionals in creative fields.

Improved Mood and Emotional Well-Being:
Microdosing psilocybin may have a positive impact on mood and emotional well-being. Some users have reported reduced symptoms of depression and anxiety, as well as an overall improvement in their emotional state. Psilocybin is believed to affect the serotonin system, which plays a key role in regulating mood and emotions.

Increased Focus and Productivity:
Microdosing may also lead to increased focus, productivity, and motivation in some individuals. It is thought to help with concentration and attention, which can be valuable in academic or professional settings. People who microdose may experience a heightened sense of awareness and attentiveness without the intense psychedelic effects associated with larger doses.

18+ in the Netherlands 💗

Upgrades people, UPGRADES! You can find out new iMicrodose packaging in smart shops very soon!

We have a fresh set of events for you this March! You can head to imicrodose.nl to sign up for one of these free events. Hope to see you there 😄

Let’s get ready. Set. Go!

18+ in the Netherlands!

Tomorrow! Hope to see you there ❤️

Here are some reported benefits of microdosing. Not all experiences are the same, but that is all a part of the journey!

*Cue ‘The More You Know’ theme music*

Have you ever been curious to know what our truffles look like? Well, here they are! **18+ in the Netherlands**

🍄❤️

Starting tomorrow, we have a fresh new month of seminars for those hoping to learn more about microdosing, and get advice and tips for making their journey a successful one. Join us tomorrow for our Intro to Microdosing with Jeff Hamburg!

You can read the full article on written

Practice mindfulness this Wednesday 😌🧠🍄 Link in bio to sign up! Or sign up here ➡️ https://imicrodose.nl/events/mindfulness-voor-microdosers/

Join us this September for a free info session 😌🍄❤️ Link in bio to sign up!

Connect with us this Wednesday for our mindfulness workshop 😌 Link in bio to sign up!

Red Light. Set. Go!
Join our free, online webinar this Wednesday at 8pm Central European Time. Link to sign up in bio 🍄💖

Join our online community this August 😌🧠💖🍄 Link in bio!

Join our free, online event this Wednesday! Link in bio to sign up 💙

Practice mindfulness this Wednesday! Sign up using the link in our bio 😌

Come join us! Link in bio to sign up!

Want to sign up?? Head over to bio and sign up through the link for our free workshops!