My Mindful Monkey
yoga: boutique catering :
theta healing : meditation : tarot : fasting :
massage : training : hiking : retreats :
Check my website: www.mymindfulmonkey.com
Follow for more content soon
Ouf! What a ride! 💃
I think with this study I wrapped my holistic healing goals!
With Mindvalley and seriously amazing coaches, it was fun, it was an a self discovery and a deeper journey of challenges and healing for my own person, I loved every moment, and the direct application of the knowledge in my life and my people.
🧘🏻♀️As healers, We need to stay up to date with what is needed, so we cover the psychic along with the body and the psychology of our existence in our physical body.
I love what I do! I guess I am lucky for being an achiever!
Now the fun work begins with my clients and friends!
🍀New beginning for a new life, always!
Much love🤍
🍀diala
Is your glass half empty or half full?
Asked the mole.
I think I’m grateful to have a glass,” said the boy
Charlie Mackey
Every year we are a year older, normally we wait until our birthday to feel sad about aging🤪, why wait if we are ageing every day 😱😂
Although to be honest why do@we put ourselves in that negative mindset of loosing our youth when we should be celebrating have today to enjoy the smallest and the biggest pleasures in life. And the biggest of all our bodies! Be grateful to this amazing vehicle that is surging us on a daily basis with all of our craziness and our weird choices in life!
I think I am grateful to have a body 🥰
Enjoy it and most importantly: Age gracefully 🧘🏻♀️
Breath work 🌬
Through meditation, before and during meditation the Breathing is a major component of controlling your mind, your body and not the other way around.
❄️
❄️
❄️
❄️
❄️
❄️
Meditation and Breathing: a tool
Have a great day🍀
Diala
Last July in my boys and yours truly had the most amazing Scuba Diving certification course!
Definitely was a trigger to see big babies babies under 💦 water!
What a rush! Coming back at it next spring 🤩
Video credit: 🥰