Tendonfix

Tendonfix

Tendonfix is a digital rehabilitation and coaching platform that gives you all the tools you need to reclaim your life following tendon pain.

We provide you with a clinician and coach who will build a custom program to help you become pain free from your tendon pain, better trained than ever before. Limitless cardio, and unstoppable strength.

23/06/2022

Achillescase in clinic

07/03/2022

Attention RUNNERS with ACHILLES tendon pain!

If I offer YOU to come back to running:

- without having to worry about WHAT to do
- without having to do calf / heel raises several times a day, EVERY day
- without having to spend MONEY or TIME on treatments that only work for a short time (massage, needles, pressure wave, injections)
- without being told that REST and NSAIDs are the solution

- within 3 months as painless and in as good shape as possible so you can run again
- with a person who knows WHAT it takes to be get better and hold you accountable
- with a clear plan for pain, treatment measures, rest, amount of exercise, how much you can run, etc.

to reach 1,5 x your body weight for heel raises which increases you're success dramatically.

And as a BONUS:
- increase your running economy, that means you can run faster and cheaper
- reduces your chance for lifestyle diseases (heart, diabetes typ 2 etc).
- increase your maximum oxygen uptake (vo2) by 0,5% for every session (2x a week means 12%)
- increase your strength by 2% for every session

so you can come back painless and in better shape than before the injury and crush your competitors with limitless endurance and unstoppable strength!

Would you accept that offer?

In the last year, I have helped dozens of people in Norway through a digital solution, to come back from the achilles pain in better shape than before injury.

Now I open up some spots. I have done all the hard work for you and put together a proven TendonFix method so you save time and money.

Are you next?

07/03/2022

Attention RUNNERS with ACHILLES tendon pain!

If I offer YOU to come back to running:

- without having to worry about WHAT to do
- without having to do heel raises several times a day, EVERY day
- without having to spend MONEY or TIME on treatments that only work for a short time (massage, needles, pressure wave, injections)
- without being told that REST and NSAIDs are the solution

- within 3 months as painless and in as good shape as possible so you can run again
- with a person who knows WHAT it takes to be get better and you accountable
- with a clear plan for pain, treatment measures, rest, amount of exercise, how much you can run, etc.

to reach 1,5 x your body weight for heel raises which increases you're succes dramatically.

And as a BONUS:
- increase your running economy, that means you can run faster and cheaper
- reduces your chance for lifestyle diseases (heart, diabetes typ 2 etc).
- increase your maximum oxygen uptake (vo2) by 0,5% for every session (2x a week means 12%)
- increase your strength by 2% for every session

so you can come back painless and in better shape than before the injury and crush your competitors with limitless endurance and unstoppable strength!

Would you accept that offer?

In the last year, I have helped dozens of people in Norway through a digital solution, to come back from the achilles pain in better shape than before injury.

Now I open up some spots. I have done all the hard work for you and put together a proven TendonFix method so you save time and money.

Are you next?

05/01/2022

Walking backwards in the stairs in the morning because of pain and stiffness in the achilles?

Unable to be active, like walking uphill, but especially running.
Pinching in the middle of the achilles and having a slight swelling or lump in the achilles?

Or are you pointing towards the insertion of the tendon on the (calcaneus) bone?

Most likely you have achilles tendinopathy or what's also called tendonitis.

Check out the FREE video series on https://www.tendonfix.rehab for how to fix it and get tips on what you should not focus on!

Photos from Tendonfix's post 28/12/2021

Tendon pain, is it really a tendintis or a inflammation? There seem to be some grad of inflammtation but nothing you or I as a therapist need to be worried about.

26/12/2021

Walking backwards in the stairs in the morning because of pain and stiffness in the achilles?

Unable to be active, like walking uphill, but especially running.

Pinching in the middle of the achilles and having a slight swelling or lump in the achilles? Or are you pointing towards the insertion of the tendon on the (calcaneus) bone?

Most likely you have achilles tendinopathy or what's also called tendonitis.

Check out the e-book on https://www.tendonfix.digital for how to fix it and get 15 tips on why you do not get better from this problem!

Videos (show all)

Achillescase in clinic