Gettin Fit After Fiddy
This page is an offspring of my blog/site www.fitafterfiddy.com and just as the site itself it is me
Picture me rollin!
Capital X on TikTok How to stay fit after 50
Lettuce Eat Healthy!!!
Capital X on TikTok Pear & Pineapple smoothie
NEW BLOG POST! Thank you for reading!!!
Lemon Squeeze Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
Final push up test for this year!!!
Capital X on TikTok Happy birthday to me.
Happy HUMP day ALL. Is everybody following the Gettin Fit After Fiddy TikTok page? We are about to crack 100 followers. I would appreciate it if you would follow if you do not already! ThanX! Have a great rest of the week 🙂
Capital X on TikTok Running Plank.
How is everyone doing? Y'all are too quite in here!!! I hope it's that you're busy working out! Let's get it!!!
Capital X on TikTok Shadow Boxing 2022
Battle ropes and Kool G Rap. Nothing better!
Capital X on TikTok Battle ropes
Road work!!!
Capital X on TikTok Road Work
Jumping Jack Challenge!!! How many jumping jacks can you do in one minute? Let's GOOOOOOOO! Let me know!
Capital X on TikTok 1 minute jumping jack challenge
Push Up Challenge! Let's Go!!!
Capital X on TikTok Push up challenge.
Getting that 30 in!!! Who is with me?
Capital X on TikTok 30 minute workout
30 minute workout! That's the goal 30 minutes per day!!! Let's get it!
Thank you for watching & have a great weekend!
Capital X on TikTok 30 minute workout
Food for thought!
Thanks for watching!!!
Capital X on TikTok Food for thought 1.
New Post on TikTok.
Thanks for watching!
Capital X on TikTok 400 Meter Run Part 1 of 2.
Watch you step! Check the latest!
Capital X on TikTok Steeping it UP! 30 steps, 16 rounds in real time.
NEW TikTok Video!
ThanX for watching!
Capital X on TikTok Making Coffee & doing incline push-ups
Second TikTok post up! Make sure to follow on TikTok please. Thank you and have a blessed week ALL!
Capital X on TikTok At 57 stretching daily using techniques such as The 8 Brocades is the best way to start off your days. Video sped up for your convenience. See full video and more on my Gettin Fit After Fiddy YouTube Channel.
Yes sir we are now on Tiktok as well! Check it out and please give a follow 😉 Have a healthy week all!
Capital X on TikTok What up TikTok? Ready to get fit after fiddy?
This is my idea of fast food. 15 minutes to prepare. Grilled chicken with veggies over couscous with some fresh salad. Cheaper than a happy meal and def much healthier.
NEW Blog Post! This post is just ! DELICIOUS!
Lettuce Eat Healthy: Cooking Up Chicken Fried Rice Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW blog post up! Check it out and please share! Thank you for the support!
Stairway to Heaven Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New Blog Post! Check it out and PLEASE SHARE! Thank you all and have a GREAT weekend!
Lifting weights at 58? Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW POST! Back With A Vengeance!
Back With A Vengeance Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW blog post! 100 Days and STILL Counting :)
100 Days and Still Counting Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW BLOG POST! 1,000,000 Steps in 77 Days!
1,000,000 Steps in 77 Days Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New blog post. 15 Miles To Go!
15 Miles To Go Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW blog post! 38 Days to Go! Check it out 😎
Gettin Fit After Fiddy Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
500,000 and counting. New blog post up 😎
Half a Million Steps! Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New Blog Post! Day 40 Check In!
Day 40 Check In Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
30 Days in on my Million step Challenge. Check out the latest post!
Rain or Sunshine Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New blog post: 21 Days in Row...and counting!
21 Days in a Row Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
NEW blog post!
Walk on the Wild Side Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
Sticking to it. From April 18 to April 30 I racked up 148,522 steps. Off to a great start!
It has been a while, but here we go! Brand new blogpost and many more to follow!
One Million Step Challenge Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
Did everyone catch my Magnificent Monday post? :)
Magnificent Monday Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
Newest blog post!
Run For Your Life Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New Post up on new site location with same old domain! http://www.fitafterfiddy.com
Gettin Fit After Fiddy Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New Blog Entry!
Movement is Medicine Personal journal of my journey to adopting a healthier lifestyle. I am sharing my experiences in hopes of inspiring and motivating others to embark on their own journies to a healthier lifestyle.
New blog entry.
In Sickness and In Health I was finally able to get back into the gym yesterday after having to take a week off because of a cold. I have trained while having a cold...