Padmashree Hospital

Padmashree Hospital

Every patient matters at our hospital. Our devoted team of specialists is here to help you.

23/04/2024

लोकतन्त्र दिवसको शुभकामना! 🙏

16/04/2024

सम्पुर्ण राम नबमी को हार्दिक मङ्गलमय शुभकामना ।❤️🙏
#जयश्रीराम #जयहनुमान

16/04/2024

चैते दशै को शुभकामना । 

12/04/2024

You have come so far already, just think of how much you’ll grow in the year to come!

11/04/2024

𝐇𝐚𝐩𝐩𝐲 𝐄𝐢𝐝 𝐭𝐨 𝐚𝐥𝐥 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐮𝐬𝐥𝐢𝐦 𝐜𝐮𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐩𝐚𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞 𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐟𝐚𝐦𝐢𝐥𝐲. 𝐌𝐚𝐲 𝐀𝐥𝐥𝐚𝐡 𝐛𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲 𝐛𝐞 𝐟𝐢𝐥𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠 𝐚𝐧𝐝 𝐩𝐞𝐚𝐜𝐞. 𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐩𝐞𝐚𝐜𝐞, 𝐡𝐚𝐫𝐦𝐨𝐧𝐲, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐠𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡 𝐨𝐧 𝐭𝐡𝐞 𝐨𝐜𝐜𝐚𝐬𝐢𝐨𝐧 𝐨𝐟 𝐄𝐢𝐝.

𝐏𝐚𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥

𝐩𝐨𝐤𝐡𝐚𝐫𝐚-𝟗, 𝐧𝐞𝐰𝐫𝐨𝐚𝐝

𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑

𝐏𝐚𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝟕𝟗𝟖@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

03/04/2024

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐨𝐮𝐫 𝐝𝐨𝐜𝐭𝐨𝐫𝐬 👩‍⚕️ 𝐖𝐞 𝐚𝐫𝐞 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐨𝐭𝐡 𝐨𝐟 𝐲𝐨𝐮 𝐢𝐧 𝐨𝐮𝐫 𝐭𝐞𝐚𝐦
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

Photos from Padmashree Hospital's post 02/04/2024

𝐎𝐧 𝐭𝐡𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐀𝐮𝐭𝐢𝐬𝐦 𝐃𝐚𝐲 , let's spread awareness, understanding, and acceptance. Together, we can make a difference.
𝑯𝒂𝒑𝒑𝒚 𝑾𝒐𝒓𝒍𝒅 𝑨𝒖𝒕𝒊𝒔𝒎 𝑫𝒂𝒚!

𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

23/03/2024

May the vibrant colours of Holi bring joy, happiness, and prosperity into your life. Let this festival of colours fill your heart with love and your life with laughter. Wishing you and your loved ones a Holi filled with sweet moments and colourful memories to cherish forever. Happy Holi 2024!
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

Photos from Padmashree Hospital's post 21/03/2024

World Down Syndrome Day 2024: Theme, History, Symptoms, and Why People Wear Socks On This Day
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

14/03/2024

विश्व मृगौला दिवस

World Kidney Day 14th March 2024

Kidney Health For All

Advancing equitable access to care and optimal medication practice

𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳

𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑

𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

10/03/2024

सोनाम ल्होसार तथा ग्याल्पो ल्होसार को शुभकामना ।
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

08/03/2024

Happy Women's Day to all the phenomenal women who continue to break barriers and defy stereotypes. You are amazing!

07/03/2024

May Lord Shiva shower upon you all his choicest endowments on this Maha Shivaratri, Jai Shiva Shankar. happy maha Shivaratri.
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎
🔱🕉

29/02/2024

मृगौलाको पत्थरीका लागी (𝐏𝐚𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞 𝐔𝐫𝐨)
𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞 𝐀𝐧𝐝 𝐍𝐚𝐯𝐢𝐠𝐚𝐛𝐥𝐞 𝐒𝐮𝐜𝐭𝐢𝐨𝐧 (𝐅𝐀𝐍𝐒) 𝐔𝐫𝐞𝐭𝐞𝐫𝐢𝐜 𝐀𝐜𝐜𝐞𝐬𝐬 𝐒𝐡𝐞𝐚𝐭𝐡 (𝐔𝐀𝐒) द्वारा गरिने 𝐑𝐞𝐭𝐫𝐨𝐠𝐫𝐚𝐝𝐞 𝐈𝐧𝐭𝐫𝐚𝐫𝐞𝐧𝐚𝐥 𝐒𝐮𝐫𝐠𝐞𝐫𝐲 (𝐑𝐈𝐑𝐒)
का फाइदाहरु :
➡️अप्रेशनको बेलामै सबै पत्थरीका टुक्राहरु निकालेर (stone free) भइने ।
➡️ठुलो पत्थरी पनि एकै पटकमा प्वाल नपारी सबै निकाल्न मिल्ने । (Single Session Scarless Surgery)
𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

22/02/2024

उच्च रक्तचाप नियन्त्रण नहुने प्रमुख कारणहरू
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

19/02/2024

Kidney failure is a condition in which one or both of your kidneys no longer work on their own. Causes include diabetes, high blood pressure and acute kidney injuries. Symptoms include fatigue, nausea and vomiting, swelling, changes in how often you go to the bathroom and brain fog. Treatment includes dialysis or a kidney transplant.

14/02/2024

गुलियो धेरै खाँदा हुने रोगहरूको जोखिम
मानसिक, दाँत र अन्य १६%
मुटुरोगको जोखिम २०%
हर्मोन र मेटाबोलिक ३४%
क्यान्सरको जोखिम ३०%

14/02/2024

तपाईको जिन्दगीमा सधै सरस्वती माताको आशिर्बाद रहोस, सरस्वती पुजाको शुभकामना ।🍀🙂🙏

10/02/2024

𝙋𝙧𝙤𝙩𝙚𝙘𝙩 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧𝙨 𝙛𝙧𝙤𝙢 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙨𝙞𝙘𝙠 𝙒𝙖𝙨𝙝 𝙮𝙤𝙪𝙧 𝙝𝙖𝙣𝙙𝙨

10/02/2024

तामाङ्ग समुदायको सोनाम ल्होसारको अवसरमा सम्पुर्ण नेपाली दाजुभाइ दिदीबहिनीहरुमा हार्दिक मङ्गलमय शुभकामना।🙂🙏
#

07/02/2024

✅𝐏𝐋𝐀𝐒𝐓𝐈𝐂 𝐒𝐔𝐑𝐆𝐄𝐑𝐘 𝐄𝐗𝐏𝐄𝐑𝐓𝐒
#𝐓𝐲𝐨𝐮𝐫𝐟𝐨𝐫𝐦 t𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐏a𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥
𝘛𝘙𝘈𝘕𝘚𝘍𝘖𝘙𝘔 𝘠𝘖𝘜𝘙 𝘉𝘖𝘋𝘠 𝘞𝘐𝘛𝘏
➡️𝗟𝗶𝗽𝗼𝘀𝘂𝗰𝘁𝗶𝗼𝗻
📝𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘊𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘥𝘢𝘺
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐦𝐞𝐧𝐭
📞𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐
𝐍𝐞𝐰 𝐑𝐨𝐚𝐝, 𝐏𝐨𝐤𝐡𝐚𝐫𝐚

06/02/2024

✅𝐏𝐋𝐀𝐒𝐓𝐈𝐂 𝐒𝐔𝐑𝐆𝐄𝐑𝐘 𝐄𝐗𝐏𝐄𝐑𝐓𝐒
#𝐓𝐲𝐨𝐮𝐫𝐟𝐨𝐫𝐦 𝐏a𝐝𝐦𝐚𝐬𝐡𝐫𝐞𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥
𝘛𝘙𝘈𝘕𝘚𝘍𝘖𝘙𝘔 𝘠𝘖𝘜𝘙 𝘉𝘖𝘋𝘠 𝘞𝘐𝘛𝘏
➡️𝗟𝗶𝗽𝗼𝘀𝘂𝗰𝘁𝗶𝗼𝗻
📝𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘊𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘥𝘢𝘺
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐦𝐞𝐧𝐭
📞𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐
𝐍𝐞𝐰 𝐑𝐨𝐚𝐝, 𝐏𝐨𝐤𝐡𝐚𝐫𝐚

Photos from Padmashree Hospital's post 01/02/2024

पद्मश्री हस्पिटल एण्ड एलाइड साइन्सेस प्रा.लि.र प्राइम कमर्सियल बैंक लि. बिच कर्पोरेट स्वास्थ्य परीक्षण सुविधा योजनामा सहमति भएको छ । अस्पतालले ल्याएको नयाँ स्वास्थ्य प्याकेज ‘व्यवसायीक प्रतिष्ठान तथा संघ,संस्था स्वास्थ परिक्षण योजनामा अस्पताल बिच र प्राइम कमर्सियल बैंक सहमति भएको हो ।

प्राइम कमर्सियल बैंक लिमिटेड का आफ्ना ग्राहक हरुलाई १० देखी १५ प्रतिशत सहुलियत दिने गरि हस्पिटल मा उपचार गर्दा छुट दिएको छ।

29/01/2024

How magh 15 became the national nursing day of Nepal?

Nepal Nursing Association was founded on this day on Magh 15th, 2018BS, and on this occasion, this day is celebrated every year thereafter on every magh 15th.

Background of nursing in Nepal
The nurse reminds me of the hospital and the main thing is health care and loving care. Nurses' Day is celebrated in Nepal on the 15th of Magh every year. After the establishment of Bir Hospital in 1947, there were only a handful of compounders and a handful of people trained in India as health assistants.

The Nepali history of nursing seems to have started in 2013 BS when some Nepali students including housewives were formally trained as nurses during the Rana regime. This year is the 60th edition of Nursing Day in 2078 BS.

🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

26/01/2024

गर्भावस्थामा अबस्थामा के नगर्ने ?
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

23/01/2024

जाडोमा देखिने स्वास्थ्य समस्याहरू
➡️रक्तचाप बढ़ने
➡️कोलेस्ट्रोल बढ्ने
➡️हृदयघात
➡️मस्तिष्कघात
➡️दम र एलर्जी
➡️स्वाँस प्रस्वाँसको संक्रमण
➡️शरीरको तापक्रम घट्नु (हाइपोथर्मिया)
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

18/01/2024

𝐈𝐒 𝐈𝐓 𝐀 𝐂𝐎𝐋𝐃 OR 𝐓𝐇𝐄 𝐅𝐋𝐔 ?
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

14/01/2024

माघे संक्रान्ति को शुभ-कामना
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

12/01/2024

पृथ्वी जयन्ती तथा राष्ट्रिय एकता दिवसको शुभकामना !
"म भन्दा माथि मेरो देश
म भन्दा प्यारो मेरो देश"
-राष्ट्र निर्माता पृथ्वीनारायण शाह
🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

02/01/2024

📅𝐁𝐨𝐨𝐤 𝐘𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐓𝐨𝐝𝐚𝐲
☞𝑮𝒆𝒕 𝑬𝒙𝒑𝒆𝒓𝒕 𝑪𝒐𝒏𝒔𝒖𝒍𝒕𝒂𝒕𝒊𝒐𝒏 𝒂𝒃𝒐𝒖𝒕 𝑳𝒊𝒑𝒐𝒔𝒖𝒄𝒕𝒊𝒐𝒏
𝐏𝐋𝐀𝐒𝐓𝐈𝐂 𝐒𝐔𝐑𝐆𝐄𝐑𝐘 𝐄𝐗𝐏𝐄𝐑𝐓𝐒
𝑶𝒖𝒓 𝑩𝒆𝒇𝒐𝒓𝒆 𝑽𝒔 𝑨𝒇𝒕𝒆𝒓

🏥𝑷𝑨𝑫𝑴𝑨𝑺𝑯𝑹𝑬𝑬 𝑯𝑶𝑺𝑷𝑰𝑻𝑨𝑳
☎ 𝟎𝟔𝟏-𝟓𝟗𝟎𝟏𝟔𝟐,𝟓𝟗𝟎𝟏𝟔𝟑
📧 𝑷𝒂𝒅𝒎𝒂𝒔𝒉𝒓𝒆𝒆𝒉𝒐𝒔𝒑𝒊𝒕𝒂𝒍𝟕𝟗@𝒈𝒎𝒂𝒊𝒍.𝒄𝒐𝒎

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