Aasim Kidwai

Happy dasain/dussehra everyone!! 🎉🎊🙏

See around you. See how we all need each other to live, to survive, to enjoy life. Life becomes easy coz of family, friends, neighbours and just other civilised human beings, irrespective of their religion. In normal life we rarely think about someone's religion when we interact with them and it hardly matters to any of us. Then we open social media and see how evil the other religion and it's followers are.
Whenever you feel this, this uneasy feeling of insecurity, anger or fear towards another religion coz of something you see on social media, remember all the people of that religion that you interact with daily and how our lives are intertwined with each other and how easy and beautiful it is coz of them. Social media in 90 percent lies and propaganda. With the new A. I tools it's even more easier to fool someone.
So stop sharing anything that u wouldn't want someone else to share about your religion and we'll be OK. It is that easy.
Live in the real world with the real people. These politicians will never lose anything due to these fights, only we will.

The best thing to do right now is to stop the blame game. Let the law of the land take it's course. Don't add fuel to the fire.

Not one Rain drop thinks they have caused the flood, when in reality they all have contributed equally.
The small messages of hatred, the simple posts of religious nature, the subtle inflammatory remarks on social media, shared, sometimes even unknowingly by so many of us, keep on adding up in people's mind and keep building the hatred more and more and the end result is a conflict which can have very dire consequences. This is just a start. We still have time to stop this. Let us be more responsible. Let us be more tolerant of each other. Let us be more respectful to each other. Stop it, before it's too late.
Fire doesn't differentiate between those it burns. The best way to prevent it is to extinguish the flame, before it gets out of hand.
Please 🙏

Back to work from today afternoon

Its sad to see that the people of our nation, our brothers and sisters, our neighbours, our friends do not understand the frustration we health workers are going through. It is really disheartening to see that our people are not raising their voice for us.
Is asking for security and safety a lot in a democratic free nation? For years we have been requesting for security in form of a strict law that will prevent violence in the hospital. Does that mean we are saying that we should not be held accountable for negligence? Of course not. We Infact, support the laws for taking action against us too, if found negligent, but it has to be through proper investigation and due process. If found guilty we are ready to accept the due punishment. But violence in a state of law should not be tolerated in any form, so why is the government so hesitant to implement it? Is it because they feel that health workers deserve to get beaten up or they want us to slowly start leaving the medical profession or leave the country.
I appeal to our people, to please understand this and support us. We have been there for the people of our country during the time of need. Now is the time for you to support our justified movement. If you don’t support us today and we are unsuccessful in our efforts, then don’t blame us tomorrow for not being able to work as a health worker and provide you with the care we are providing today. We are not threatening anyone, we are pleading to the people of our country and our government to just do the bare minimum.
Keep us safe so that we can keep your safe.

By the grace of almighty Allah, blessed with a baby boy today!

Dengue, flu, scrub typhus and similar infections are all on the rise in nepalgunj and surrounding regions. Many getting misdiagnosed as typhoid. Please be careful and try to maintain hydration by drinking enough water if you have fever. Avoid medicine like flexon, nims etc for fever. Simple paracetamol along with cold sponging is the best option for fever till you can get a check up done at any nearby health centre.
Take care everyone

Thank you so much everyone for all the wonderful birthday wishes through calls, messages, comments and a big thank you for all the cakes. Deeply touched!!

Pre covid times

डायबेटिज /सुगर के मरिज रोजदारो के लिये पैगाम .....

डायबेटिज के मरिजो को रमजान मे खास एहतियात बरतना चाहिये,जिनका सुगर कन्ट्रोलमे नही रहता या बहोत ज्यादा उपर निचे होता हैं उनके लिये रोजा रखना मुनासिब नही होगा, जो रखना चाहते है उनके लिये हिदायत

1.इफ्तार से लेकर सेहरी तक ज्यादा से ज्यादा पानी पीने की कोशिस करे इसमे आप निंम्बू पानी नमक शिंकजी भी ले सकते है. मिठा शर्बत न ले याद रहे सुगर ज्यादा होने पर जिश्म को ज्यादा नुक्शान पानी कि कमी से होता है
अगर पानी कि कमी होने नही देंगे तो जिश्मको सुगर बढने से कम नुकशान होगा

2.सेहरी मे फल जैसा कि सेब अनार मुसम्बी साथ मे चना, दाल,ब्रेड लेकिन मल्टिग्रेन या ब्राउन, अण्डा, दुध, हरी सब्जियां, साग वगैरा खायें इससे खुनमे सुगर बहोत अहिस्ता बडेगा
और काफी वक्त तक लो होने से भी बचेंगे
मिठा सेहरी मे बिल्कुल भी न, खाये
ना शर्बत ले क्योकि मिठा खाने पीने से सुगर अचानक बडजायेगा फिर अचानक दीन मे लो भी हो सकता है

3.इफ्तार मे अगर आपका दिल हो तो थोडा मिठा खा सकते है ,इफ्तार मे दिन भर खाली पेट होने कि वजह से सुगर खाने पे भी जिश्म को नुकशान नही होता,लेकिन बहोत ज्यादा नही खाना चाहिये,इसके लिये आप 3से 4खजूर या एक गिलाश रूहअफ्जा का शर्बत या जो भी मिठा आपको पसंद हो थोडा खा सकते हैं
इसके अलावा हल्का चावल रोटी दाल गोश्त मुर्गा वगैराह आप खा सकते हो

4.सबसे जरूरी है कि इफ्तार में भर पेट न खाये,कम खायें ,नमाज पढे,उसके एक घंठे बाद फिर थोडा खायें,फिर तरावीह पढे और उसके बाद थोडा रात का खाना जिसमे रोटी,दाल, मुर्गा,चना, और साग वगैरा ले सकते है ,याद रहे,कोशिस करना है, कि एक बार मे भरपेट न खायें बल्कि तीन हिस्सो मे इफ्तार नमाज तरावीह और सोने से पहेले हल्का हल्का खायें

5.सुबह सेहरी मे खाने से पहेले और इफ्तार के दो घंठे बाद मेशिन से सुगर,घर पे ही चेक करें और सुगर गडब़ड होने पे डाक्टर से सलाह ले

6.अपनी दवाको रेगुलर खायें और डाक्टर कि सलाह लेकर घटाये या बढायें ,बढाना या घटाने का अंदाजा सुबह साम का चेक करने से भी लगाया जा सकता है

अल्लाह हम सबको रमजान का फर्ज पे अमल करने कि तौफिक अता फरमाये.

नियम, कानून, जरिवाना हुदा हुदै त आफ्नै सुरक्षा को लागि helmet, seat belt न लगाउने हामी नेपाली बाट मास्क लगाउन र distancing follow गर्न कसरी expect गर्ने।
नियम कानून बनाउनुपर्ने हो, जरिवाना भयो भने सायद सबैले अलि गम्भीरता पूर्वक लिनु हुन्छ कि?

डर लाग्ने स्वाभाविक हो. तर डर लाई आफ्नो मानवता माथि हावी हुन् डीयू भने, Corona लाई जित्न सकिँदैन

कुनै निस्चित स्थान मा क्वारेन्टाइन् केन्द्र हुँदै मा आस्पासको ईलाकामा कोविड फैली हाल्ने होइन। कोभिड फैलने मुख्य माध्यम हावामा भएका ड्रप्लेट हुन, जुन मान्छेले खोक्दा र हाछियु गर्दा छ फिट भन्दा पर पुग्दैनन। त्येसैले बिरामीको नजिक छ फिट वा कम दुरी मा संपर्क मा नआयी सन्क्रमण सर्दैन। अहिलेसम्म बिज्ञानले corona सर्नै सम्बन्ध मा यसो भन्छ । सचेत बनौ आतन्कित नबनौ।

Ek arka sanga duri kayam rakhne (physical distancing) , byagtigat swacchta ( personal hygiene) , haath patak patak dhune (hand wash) , mask lagaune, birami huda kheri isolation ma basne, jathabhavi na thukne, khokda ya haaachyun ( sneeze) garda aafno haath prayog na garera kuhino le chhopne, haath na milaune, yo sab Corona le hamilai sikaudai chha.
Tara Corona matrai hoina, yinai baani harule , Corona jasta dherai saruwa rog (jastai ki Hepatitis A, E, kunai type ko Flu ya influenza, juga ko sankraman ) bata hamilai bachaune chha.
Tei karan le hola, gayenko barsa ko tulana ma yo barsa, hamro aspatal ma, sarua rog ko birami ko sankhyaa nikai kam dekhiyeko chha

Corona bata pani pachi samma bachne upaye yehi nai hun..

Aafno chhar chhimekma pani sar safai garna hamile seekhyaun bhane Dengue jasta anya rog bata pani haami sajilai bachna sakchaun.
Tesaile yo kura lai dherai importance dinu parchha. Aaja corona chha, pachi aru rog huna sakcha.. Mahamari farak farak rog ko hola, tara bachne upai dherai farak chaina. Testa rog control garna lai hami lai resources, ramro aspatal, test aadi ko awashyakta chhaina...

Awashyakta cha ali jagrukta, jankari ra icchashakti ko.

Aafu pani sikaun..aru lai pani sikaaun..sabai Jana suraksh*t bhaye matrai Hami suraksh*t rahane chhaun.

Ahile ko 10 baje samma ko limit waala system complete failure bhayo. Yeti kam time limit le garda market ma bheed bhaad jhan badhi bhayo. Future ma ward anusaar bahira niskine lai din ra time toknu paryo. Euta udharan, Harek ghar ko ek jana sadasya lai permit card issue garera 3 ya 4 din ma ek patak bahira niskine ra police prashasan le tesma kunai kisim ko time ra date bhaye ko stamp lagayera matra jaana dine ra tyo bahek aru time ma samatiyo bhane niyam anusar karwahi garne niyam banaunu parchha. Esto kisim ko system banaye pachi bheed bhaad pani kam huncha ra sabai lai aafno awashyakta anusaar samaan kinne ra bahira niskine subidha pani huncha. Yo euta udharan matrai hoz yo bhanda dherai ramro system banauna sakinchha.
Kam time ko lagi bheed garnu bhanda, whole day ma time divide garera bheed bhaad kam garera, physical distancing ma focus garnu parcha. Bheed bhaad kam na hune karan ke chha, herera tesko solution garnu parcha. Pasal haru pani palo, palo, day ra time anusar kholna dinu paryo.. Sabai ekkai choti kholne.. Ani ekkai choti band gare pachi bheed bhaad huna swabhawik ho.
Nepalgunj ko public esto, testo bhanera, corona positive bhaye pachi pani nepalgunjiya le lockdown terena jasto kura garera yo samasya ko solution hune hoina. Har ek ward ma ward adhyaksh, sadasya haru ko team chha , wahan haru le esto system banauna lai pahal garnu paryo.
Lockdown ahile khulyo bhane pani future ma pheri hune sambhavna dherai chha. Ahile ko galti bata seekhne ki pheri nepalgunj ko public lai blame garera basne?

Hospital ma aayeko birami, joro ko birami, ruga khoki ko birami, etc ko matrai pcr jaanch garera hundaina.. Nepal ma ahile samma bheteko dherai jasto case ma kunai pani lakshan chhaina ra dherai jasto ma videsh gayeko history chha. Tara videsh bata farkeko dherai din pachi samma pani report positive aaune kura lai hamile seriously Linu parcha. Eti bujnu paryo ki Nepal ma covid case community ma chha, hospital ma kurera hundaina. Videsh Baat aako last 2 mahina ma aako harek maanchhe ko Community level ma check garnu parcha. Nepla ma kma case dekhne karan hamile khaali hospital level ma cases ko detection ma badhi focus gareko karan le pani huna sakcha.
Ahile Nepal ma corona virus ko strain Ali kam virulent athwa khatarnak jasto dekhiyo, tara elai hamile control garena bhane bholi yo mutation bhayera bhayankar rup pani lina sakcha.. hamro experts le esko baare ma International community athwa WHO ko help liyera yo kun strain ho ra esto strain aru sansar ma kun country ma chha bhanera herna pani awashyak chha.
Ahile ko bikalpa, lockdown ko faaida uthaune ra yehi bela ma community level testing garne. Natra lockdown jati garepani , khule pachi epidemic ko risk teti nai huncha.
Ab yo kasari sambhav huncha, esko laagi logistic, manpower, resources governemnt le planning garnu paryo.

Diabetes ke marizon ko ramazan mein khaas etihat baratna chahiye. Jinka sugar control nahi rehta ya bahut zyaada upar neeche hota hai, unke liye roza rakhna munasib nahi hoga. Jo rakhna chahte hai unke liye hidayat.

1. Iftar se leke sehri tak zyada se zyaada Paani peene ki koshish karein. Ismein aap nimbu Paani namak, ya shikanji bhi le sakte hain. Meetha sharbat na lein. Yaad rahe sugar high hone par j**m ko zyaada nuksaan paani ki kami se hota hai. Agar paani ki kami nahi hone denge to j**m ko sugar badhne se kam nuksaan hoga

2. Sehri Mein fal jaise ki seb, anaar, mausambi, Saath Mein chana, dal, bread lekin multigrain ya brown, anda, doodh, hari sabziyan, saag wagaira khaayein, usse khoon Mein sugar bahut dheemiein badhega aur kaafi der tak low hone se bhi bachayega.
Meetha sehri mein bilkul bhi na khayein, naahi sharbat lein, kyunki meetha khane se sugar achanak badh jaayega aur Phir achanak din mein low bhi ho sakta hai.

3. Iftaar mein agar aapka dil ho to thoda meetha kha sakte hain. Iftaar Mein din bhar khaali pet mein hone ki wajah se sugar khane pe bhi j**m ko nuksaan nahi hota, lekin bahut zyaada nahi khana chahiye. Iske liye aap 3 se 4 khajoor, ya ek glass roohafza, sharbat, ya jo bhi meetha aapko pasand ho thoda kha sakte hain. Iske alawa halka chawal, roti, daal, gosht, murga, wagaira aap kha sakte hain

4. Sabse zaroori hai ki iftaar mein bhar pet na khayein, kam khayein, namaaz padhe, uske 1 ghante baad phir thoda khaayein. Phir tarawi padhe aur uske baad thoda raat ka khana j**mein roti, dal, murga, chana aur saag wagaira le sakte hain. Yaad rahe, koshish karna hai ki ek baar mein bhar pet na khayein, balki 3 hisso mein baant karke iftaar, tarawi se pehle aur sone se pehle halka halka khayein.

5. Subah sehri mein khane se pehle , Aur iftaar ke do ghante baad machine se sugar ghar pe hi check karein aur sugar gadbad hone pe doctor ki salah lein.

6. Apni dawa ko regular khaayein aur doctor ki salah lekar hi ghatayein ya badhayein. Badhana ya ghatane ka andaaza subah shaam check karne se bhi lagaya Jaa sakta hai.

Allah hum sabko ramazan ka farz pe amal karne ki taufeeq ata farmaye

Please share!!
All 9 samples of suspected cases sent from Nepalgunj Medical College including the patient who expired in icu isolation are negative. Special thanks to the team at Bheri Zonal Hospital for their timely response and initiating pcr at our city itself despite so many hurdles. Also thank you the all the laboratory personnel who were there this late to do it at the earliest so that we could get the information as soon as possible.
I would request the people of our region not to panic. Till date all samples are negative and even the patient who expired had more features of other disease , old respiratory problem from a long time and suspected bacterial pneumonia , therefore chances of report coming positive were very less, but in any case of pneumonia covid needs to be ruled out. In the present scenario we cannot take any risk and therefore we had to send the sample to clear even the slightest doubt. Now the report has come negative.
Reports from media sometimes can create panic although they are just doing their job , but we shouldn't jump to conclusions, always wait for the official people to declare the real scenario. If you have any questions you can always ask us, we are here to clear your confusion, but please, don't panic.. Be careful, take precautions but don't panic.

Share for information

Rapid diagnostic test ma positive aaune, tara pcr ma negative aaune report lai false positive bhanincha, ra testo case lai covid 19 cases ma count gariyeko chaina. Ek had samma theekai ho. Tara mahamari hune chhamta bhako yo rog lai hamile ali farak drishtikon le hernu parcha, kinaki hamro lagi tyo pt matrai hoina, ukso contact ma aako harek manche possible case huna sakcha. Rdt positive case tara pcr negative ko arth chai ke chha bhane, maanche ko shareer ma covid 19 sanga ladne antibody chha tara virus chaina. Aba yo antibody kahan bata aayo? Antibody shareer ma infection bhaye pachi banne ho, afai banne hoina, tara pcr negative chha, jasle chai ahile shareer ma virus chaina bhanne pramad dincha. Esko artha covid infection chai bha ko raicha, tara ya ta pt recover bhai sakyo, ya pt ko shareer ma virus ko matra ekdummai kam cha ra pcr le detect garna sakena bhane ra bujnu parcha. Ani ahile tyo pt theek cha..ulai ahile covid chaina, tara kehi din agi bhako raicha bhanne doubt ta bhayo? Ani testo awastha ma usko last atleast ek mahina ko contact lai track garnu pare ki parena ? Mahamari control garna lai simple funda chha, contact trace garne ra uniharu lai check garne. Contact khali ahile pcr positive case ko hoina, recover bhai sakeko case ko pani ta huncha, uniharu lai pani ta trace garnu paryo. Tyo na gare samma euta thulo group of high risk patient miss huncha ani tei group le pachi gayera yo outbreak lai epidemic ma convert garna sakcha. Policy makers le esma dhyan dinu paryo
P. S. : RDT ko quality etc ko kura na garam. Quality maintain garne sarkar ko ra hamro central lab ko jimmedari ho, quality mai doubt chha bhane test garna ko kunai artha nai chhaina, tei bhayera ahile benefit of doubt hamile governemnt lai dinu paryo, ra false positive lai pani recent infection, recovered bhanera uniharuko pani same vigilance le contact tracing garnu paryo. False positive bhanera ghar pathayera , ya quarantine ma rakhera kei faida hundaina.
Mero byagtigat bichar

Chinta ko bishai.. Birgunj ma covid 19 positive aaka 3 jana bhartiya nagrik December dekhi Nepal mai.. Kathmandu suncity apartment ma positive aako pani ek mahina agadi Nepal aako.
Esko artha, Nepal ma community level transmission bhairacha ra esto dherai case huna sakne sambhavna dekhiyo. Aba rapid test bata community level, border area ma mass scale ma testing garnai parcha. Joro ra khoki ko birami ko matrai testing garera aba yo awastha lai control garna garo hunasakcha.
Pcr test lakshan bhako birami ra bidesh baata farkeko birami ko garnu parcha, tara Community level ma rapid test ko support line bela aba bhaisakyo.
Sarkar le yo kura ma ahile dhyan diyena bhane aaune samay ma samasya dherai badhna sakcha

Corona positive cases in Nepal, have mostly come from abroad. For us, people who have returned or travelled through India recently, pose the highest risk.. Please if you have come from India or any other country where coivd cases are being diagnosed, do come up and get checked for any issues. This is every individuals reposnsibility and also a crime if u hide and let this disease spread.
Please be responsible. There is nothing to be scared of. If ur diagnosed, you'll be treated and your loved ones will be safe. If you don't get a check up then you increase the risk of spreading it to your family and society. It's nothing to be ashamed of. Its a matter of bravery to come up and get checked for the benefit of others. Only together we can beat this thing.

Some positive updates
1. PCR machine setup in flow in bheri under the initiative of the state government, hopefully will be a much better setup than initially planned
2. Rapid test finally recommended by governemnt for screening, which was suggested by us doctors quite sometimes back, but no steps were taken. It might help a lot in screening, but a lot of precautions regarding the quality and sensitivity of the tets yet to be validated
3. Government finally seems to be listening to the doctors and health workers, as the recent few steps have been according to the feedback given by the health workers, which means they r heading in the right direction
4. Till date all samples send form banke are negative, which means we still have the ability to control it.
5. Quarantine facilties and isolation hospital being setup and are on the right track.

The only thing we are lacking is complete cooperation from the general public ( although it is much better than before) and team work of our politicians. All of them are doing good work now, have taken many wonderful steps, but if they could come together and do things as a team, resources could be utilised much better and a lot of mismanagement could be avoided. Time to rise above the politics and party. We are going to need it when we get hit by this pandemic. Just my suggestion

Please share!!
Some good news. 3 individuals from nepalgunj who had participated in the nizamuddin markaz, tablighi jamaat, after hearing that corona outbreak was reported in high numbers there, themselves came to our hospital day before yesterday to get checked. They had no fever or other symptoms. However since they had come from a place of outbreak of covid 19, we admitted them in our isolation ward and sent their samples to central lab, teku. All three reports have come NEGATIVE, which is a big relief.

I would like to thank them for acting responsibly and would request any other individuals who have come from India or any other country where coivd cases are being diagnosed to come up and get checked for any issues. This is every individuals reposnsibility and also a crime if u hide and let this disease spread.
Please be responsible. There is nothing to be scared of. If ur diagnosed you'll be treated and your loved ones will be safe. If you don't get a check up then you increase the risk of spreading it to your family and society. It's nothing to be ashamed of. Its a matter of bravery to come up and get checked for the benefit of others. Only together we can beat this thing.

USA crosses 100000 or 1 lac cases out of which 96000 are still active!!

Online news ma hijo dekhi aairacha ki corona ko test nepalgunj, dharan, pokhara ma aaja bata shuru hune cha. Aru thau ko baare ma tha bhayena, tara nepalgunj ma ahile yo test start garna lai kura matrai bhacha ra yo kun kun centre ma garna sakinchha bhanera here ko matrai ho. Ahile esto kunai pani Centre ma test ko suvidha chaina. Ra kati time lagcha bhanne kura pani tha chaina. Online media anusaar yo khabar sarkar ko adhikarik post ko manche le bhane ko ho ra wahan ko anusar nepalgunj Medical College ma aaja bata test available huncha. Yo sarasar galat samachar ho
Maile yo post rakhne karan, bihana dekhi malai 10 + jana ko phone aai sakeko chha test garauna lai.
Sarvsadharan sanga request chha. Harek samachar share na garnus.
Kunai pani news ko baare ma ya ta afai check garnus, sambandhit nikai lai phone garera, ya kamse kam share na garnus
Be responsible.

USA crosses Italy with almost 13000 cases in a day and about to overtake China to be the country having the highest no of cases. All due to arrogance of the Trump administration to not declare a lockdown. New cases more than 50000 yesterday. More than 2300 deaths only yesterday.
More and more warning for us.. If it hits us we won't be able to cope up. We can only prevent.. We cannot tackle this.

9858020989.. Watsapp or viber for any health related issues.. Will try to give genuine advice as soon as possible.

Kasaile yadi sadharan samasya haru, wa sugar ko report ,pressure sambandhi ,athawa aafno chaliraheka ausadhi ko bisaya ma kehi jankari chahanu hunchha bhane ,Malai yahi page ma message garera prashna haru sodhna saknu hunechha.
Hospital sakdo Kam jaane prayas garaun.
Hami sake samma tapai haruko madat ma tatparya chhaun

Avoid going to the doctor / clinic / hospital if its not urgent

Read and inform

Corona free Nepal ra khula disa mukt Nepal ustai ustai ho.

Simply put

How to improve your chances against coronavirus The most important thing you can do to empower yourself is to maximize your own health, writes James Phillips

Happy holi everyone.. Be safe!!

Happy international women's day to all the lovely women in our life who make our life worth living.

In times of coronavirus crisis when a simple 100 rs mask is being sold for rs 600 and sanitizer for rs 999 without any risk involved plz do remember that not a single doctor has raised his/her fees despite risking their lives and their staff's lives. Courts may have made patients a consumer but for us doctors our patients are still human beings who need a healing touch.

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