NZ EmpowerMe, Auckland Videos

3 Good Things Journals are the best little journals to record your summer fun memories ☀️ Link in bio to buy yours now or DM for bulk discount 🎄💖 All proceeds go towards providing free trauma informed courses for survivors of sexual abuse. #consciousbuying #socialimpact #buylocal #gratitudejournal

Get your limited edition 3 Good Things gratitude journal 🌟 Flex your neuroplasticity muscle without even knowing you’re doing it. Writing the good things that have happened at the end of every day. Perfect bedside table size 🛏️ The new ‘photo album’ 💖 🏝️ 100-day = $35 🪷30-day = $15 DM us or click through to website shop from our bio 👏 #journaling #gratitude #neuroscience #happiness💕

Humour is part of healing ✨ #Halloweekend #HalloweenNZ #HumourforHealing #laughatmyself

If you are interested in elevating your EQ, take a look at the courses available in our highlights reel and DM us for more info 🧠 #nzEmpowerMe #selfdevelopment

Neuroplasticity is the best friend of emotional intelligence! Would you like to learn how to expand your EQ for more success in your work life? Our final ‘Pro’ of the year is starting early October. Send me a DM or hit the link in our bio today for more info 🩵 #nzempowerme #emotionalintelligence #neuroplasticity #empowermepro #lightupyourworklife

Message me for a chat to see if EmpowerME is what you’ve been looking for 💖 https://linktr.ee/NZEmpowerMe #selfdiscovery #positivepsychology #neuroscience #transformation #alignment #emotionalintelligence

Do you want to feel more aligned with your truth, set better boundaries and communicate your needs confidently? Do you want to throw the self-doubt to the curb and nail down your purpose? Sign up to the next EmpowerMe course starting 14th March. Click the link in bio to learn more or DM me with any questions 🫶🏽 I can’t wait to explore your inner world with you!

Let’s talk about Anger 💖

EmpowerME Insights
EmpowerME Insights is our podcast snippet series where we talk to past participants of the Full Immersion course about what it's like to do the course, social inequities for women around the world, the healing journey from sexual trauma and what's important to women in these times of extremities. In this episode Heylady shares what her experience was of 'doing the work' in a group setting. #podcast #empowermeinsights #womenschat #groupcoaching #onlinecourse

Who is EmpowerME, what is EmpowerME? Take a look at our recent interview with podcaster, #csaAdvocate and legend of the EmpowerME course Gloria Masters to find out more Link in bio 💕🕊

What our graduates say to someone thinking about doing EmpowerME ✨ If you’re considering taking the leap, please message us. We have a 5 spaces open for our course starting in January 2022 and we’re here to answer any questions you might have about it 🕊 Check the link in bio for more details 💞 #EmpowerMetoo #Alignment #Higherconsciousness #Mindfulness #PositivePsychology #RTTworks #EmotionalIntelligence #BehaviourChange #HumanBehaviour #Howtodothework #Selfdiscovery #hypnotherapy #MentalHealth #MentalWellbeing #Whathappenedtoyou #Authenticity #FullyHuman #EmotionRegulation #DBT #Gratitude #3GoodThings #metoo #traumaresponse

EmpowerME graduate @connectionandwellbeing shares the most impactful thing about doing the course 💙🪄 #EmpowerMetoo #Alignment #Spirituality #Mindfulness #PositivePsychology #RTTworks #EmotionalIntelligence #BehaviourChange #HumanBehaviour #Howtodothework #Selfdiscovery #hypnotherapy #MentalHealth #MentalWellbeing #Whathappenedtoyou #Authenticity #FullyHuman #EmotionRegulation #DBT #Gratitude #3GoodThings #metoo #traumaresponse

From our graduates Another EmpowerME Legend talks about the impact the course has had on her, ‘life changing’ even! 💞🙏🏼🤩 #EmpowerMe #Alignment #Spirituality #Mindfulness #PositivePsychology #RTTworks #EmotionalIntelligence #BehaviourChange #HumanBehaviour #Howtodothework #Selfdiscovery #hypnotherapy #MentalHealth #MentalWellbeing #Whathappenedtoyou #Authenticity #FullyHuman #EmotionRegulation #DBT #Gratitude #3GoodThings #metoo #traumaresponse

If you’re thinking about coming on the EmpowerME journey here are some words about the course from one of our recent sisters, Kelly 💞🕊 #EmpowerMe #Alignment #Spirituality #Mindfulness #PositivePsychology #RTTworks #EmotionalIntelligence #BehaviourChange #HumanBehaviour #Howtodothework #Selfdiscovery #hypnotherapy #MentalHealth #MentalWellbeing #Whathappenedtoyou #Authenticity #FullyHuman #EmotionRegulation #DBT #Gratitude #3GoodThings #metoo #traumaresponse

EmpowerME - Meet Susan & Tamara
EmpowerME - Meet Susan & Tamara As you can see, we haven't quite mastered how to make great video ads! But we have mastered how to get you 'unstuck' and on to your purpose path. Our next course begins 8th September, there are a few seats left and at $1,195 it is more than worth it. Hit the link and sign up to join a group of amazing humans on the same journey as you. https://www.smarterme.co.nz/nzempowerme-online-coaching #SmarterMeNZ #TeKotahitanga #SelfDetermination #HumanBehaviour #EmotionalIntelligence #BehaviourChange #Meditation #HypnoTherapyNZ #PositivePsychology #RTTWorks #GrowthMindset #PersonalDevelopment #MentalHealth #Wellbeing #Authenticity #FullyHuman #EmotionRegulation #DBT #Gratitude #3GoodThings #3GTS #TheHappinessExperiment #TraumaInformedCare #Boundaries #TakeControlOfYourLife #OwnYourLife #VulnerabilityIsStrength

EmpowerME - Participant Testimonials
Are you stuck? Feeling like things aren't going right in your relationships, at work, in life? Do you want to better understand yourself and others, to have better relationships? If you are wondering what you'll get out of the EmpowerME course, here's a snippet of what some of the participants said. Come join us and some other amazing humans at our next course starting on the 8th of September! https://www.smarterme.co.nz/nzempowerme-online-coaching #EmpowerMe #SmarterMeNZ #TeKotahitanga #SelfDetermination #HumanBehaviour #EmotionalIntelligence #BehaviourChange #Meditation #HypnoTherapyNZ #PositivePsychology #RTTWorks #GrowthMindset #PersonalDevelopment #MentalHealth #Wellbeing #Authenticity #FullyHuman #EmotionRegulation #SelfDevelopmentCourse #Gratitude #3GoodThings #3GTS #TheHappinessExperiment #TraumaInformedCare #Boundaries #Wellbeing #TakeControlOfYourLife #OwnYourLife #VulnerabilityIsStrength

EmpowerME - Tamara Waugh
Tamara Waugh Designer | Coach | Facilitator One of the things people first notice about me is a tattoo on my wrist, which reads ‘Be the Change’. Those words have taught me that to receive what I want from life, I need to first live in the goodness I deserve… and this lesson has taken me on a path that has led to EmpowerMe. I pull from my designing/coaching kete extensive experience in sexual violence recovery, leading systemic change in the mental health sector, reviewing medical papers, leading social-change projects, speaking on behaviour change at national conferences and being an intuitive parent. I am a person who advocates for positive change through tools that consciously create engagement, productivity and empowerment on a daily basis. That belief encouraged me to launch The Happiness Experience, a site which has significantly impacted the lives of thousands of people through Facebook. Facilitating workshops in schools, corporate organisations and learning institutes around emotion regulation, resilience and the power of gratitude have since fortified the groundwork on my road to becoming a mental health systemic change advocate, advisor with the Health Quality & Safety Commission and an Auckland Sexual Abuse HELP Foundation board member. Throughout my journey, I have come to appreciate my gift is in seeing people’s potential, and my skill is in enabling them see to see it in themselves so they may achieve their dreams. I am fully dedicated to inspiring people into extraordinary positive action… starting with myself. I too have battled with mental health challenges from an early age and have constantly sought to find a meaningful, measurable and sustainable improvement to my life and the lives of those around me. https://www.watchme.co.nz/news/just-listen/post-traumatic-stress-disorder-what-it-means-to-be-triggered/ #SmarterMeNZ #RTTWorks #EmpowerMe #Empower #Empowering #Mindfulness #PositivePsychology #EmotionalIntelligence #BehaviourChan

EmpowerME - Susan Miller
Susan Miller Designer | Coach | RTT | Facilitator Although this is a coaching service, the seeds of this business were first planted with the realisation traditional behavior-change coaching is not enough in itself to create longtime positive transformation in how a person feels about themselves and acts toward others. It became apparent to me more was needed to draw the full, long-lasting potential out of people, especially for those who have spent a lifetime being sabotaged by debilitating thoughts or long-held (too often false) beliefs about themselves. I knew I had to dig deeper if I wanted to inspire more impactful change. For that reason, I trained in Rapid Transformational Therapy (RTT). This pioneering method has gifted me with practical tools such as hypnosis, which work hand in hand with my seven-year coaching experience to achieve greater success. Yes, the road to ‘being kind to you’ is not easy. I too have had limiting thoughts about myself… times I believed I wasn’t good enough or that certain paths were just not open to me. Nothing could be further from the truth. RTT has enhanced my ability to see that, and to align my beliefs with my actions to reach my goals. With these enhanced skills, and through this business, I would like to liberate others in the same way. Connection is so important in a coaching-therapeutic relationship, so I invite you for a free 30-minute consultation to decide if the path of moving both your habit of action and thoughts forward, is the right one for you. #SmarterMeNZ #RTTWorks #EmpowerMe #Empower #Empowering #Mindfulness #PositivePsychology #EmotionalIntelligence #BehaviourChange #HumanBehaviour #GrowthMindset #PersonalDevelopment #MentalHealth #MentalWellbeing #Grit #Authenticity #FullyHuman #EmotionRegulation #CBT #Gratitude #3GoodThings #3GTS #TheHappinessExperiment #TraumaInformedCare #Inspire #Courage #Boundaries #Values #SelfCare #Wellbeing