Switched On Chiropractor

T H E W O R L D 🌏 N E E D S
Y O U R ☀️🌙 L I G H T
Now more than ever

❤ H U G S ❤

Hugs are a powerful way to increase oxytocin & seretonin levels in the body. Hugs are great for increasing immune function, self esteem and can alleviate feelings of isolation, loneliness and anger. Hugs promote love & compassion on a global scale.Experts recommend SEVEN HUGS A DAY! Count me in if you need one.

ROAR ROAR SQUEAK SQUEAK 🦁

B E S T D E O E V E E E R R R
💙
It's the little things in life that bring the joy. Today I received my top up of natural deodorant. Skin is The LARGEST organ of our body. It's SO IMPORTANT to nurture it with non-toxic products ESPECIALLY ALUMINIUM-FREE Deodorants.
Thank you for taking such care with my online order - the heart-shaped chocolate should have been in the photo too - but i ate it.

S K O O L H O L S ! !

If you have been thinking about chiropractic for your kids recently then jump online to www.switchedonchiropractic.co.nz and make the most of the c r a z y skool holiday $20 tune up - but hurry because the spots are filling up fast.

I know how BENEFICIAL chiropractic is for kids to feel well-adjusted in this sometimes overwhelming world. Thats why I am committed to to significantly and positively increasing the function and development of children within my community.

C R E A T I V I T Y IS
I N T E L L I G E N C E HAVING FUN!!!

YOU MAY FAIL AT SELFIES BUT:

You can never fail at being yourself!!
L O V E ❤T H Y❤ S E L F I E

I STOLE THESE WORDS FROM THE AMAZING Dr Monique Andrews; chiropractor, neuroscientist and inspirational human... because they are brilliant!
⁠⁣
"⁠CONNECTION is our highest human need.⁣
⁣
The QUALITY of your LIFE is dependent on the INTEGRITY on that connection. ⁣
⁣
SUBLUXATION creates disconnection.⁣
⁣
CHIROPRACTORS restore the CONNECTION⁣
⁣
It’s as simple as that!⁣"
⁠⁣
🤓🧠❤️⁠⁣

This is how I aim to significantly and positively increase the function and development of children within my community. Please reach out and connect for more information. # # # Dr Imogen
⁣⁣⁣⁣⁣⁠⁣

Y E S - Y O U !

If you haven't heard Nathan Wallis speak before then this is a MUST SEE event. Start joining the dots of what makes teens tick and how best to communicate with them.

Kia ora Auckland people!

I am heading to Mt Roskill Grammar School on Monday night to talk about the "Teen Brain".

I have 5 double passes to give away to my talk. I would like these to go to those in your community who are in need and wouldn't normally be able to afford a ticket. If you or someone you know would benefit from attending this talk, please email me at: [email protected]
Subject line: Double Pass – Mt Roskill.

Tickets are also still available to purchase through Eventfinda:

https://www.eventfinda.co.nz/search?q=nathan+wallis+mt+roskill

Hope to see you there!
Nathan

U N C O ?!

We all have those days.

But did you know that the way your SPINE functions influences how the BRAIN CONTROLS BALANCE 🙌

Developing brains rely on correct brain:body information to learn, grow, heal and evolve more optimally.

Chiropractic focuses specifically on the care and elevation of the nervous system. At Switched On Chiropractic we SHINE A LIGHT on your inner powers so you and your loved ones can live more BRILLIANTLY!

LEGS ACHING, CAN'T SLEEP!!

Growing pains can be described as diffuse pain that is located in the legs both above and below the knee, mostly in the front of the leg, but sometimes behind the knee. There is no sharp pain component rather it is described as a dull throbbing toothache kind of a pain. It seems to strike children most commonly in the evening or in the middle of the night when they are at rest. Rarely is the same pain noted during active phases associated with play. The condition is often intermittent. It may appear for several nights in a row, then be absent for a time before making a reappearance. Most parents are told that their kids will GROW OUT OF IT.

In my clinical experience I find that children suffering with “growing pains” have subluxations affecting the function of the knees, hips, pelvis and sometimes the feet and ankles.

A chiropractic subluxation can be defined as the loss of proper position or motion of a joint. Abnormal joint mechanics result and can cause localised pain and inflammation as well as abnormal soft tissue tension and pain. Misaligned joints don’t work the way they were intended and can alter the way kids walk, move and play. (Adults too!)

The focus of the CHIROPRACTIC ADJUSTMENT is to restore the normal alignment and the mechanics of joint motion which helps to optimise overall brain:body communication.

Soft tissue work in the form of stretching and massage is also helpful (and  preferable to over-the-counter pain relief for kids), however, chiropractic may be the key for longer lasting results by seeking the CAUSE not just the effects.

I have seen dozens of kids (and parents) lives changed as a result of proper identification and care of “growing pains”. If you have a child or know of one that deals with this complaint -

THINK: "CHIROPRACTIC!"

Perhaps they won’t have to wait until they "GROW OUT OF IT" !!

A T T I T U D E of G R A T I T U D E

T E X T N E C K 🥀

Research has revealed that GOOD POSTURE could be the KEY 🔑 to building:

# Greater resilience to stress
# Higher Self Esteem
# Better mood regulation
# Reduced feelings of fear
# More optimal breathing patterns

Having slumped posture or rounded shoulders is physiologically telling your body to 'power down!!' which is an intelligent way for your body to cope during times of stress. The problem is we are now seeing so many kids STUCK in this power down posture.

At Switched On Chiropractic, regular postural assessments are part of the way we can visually show how your body is responding to care. Thats because we want EVERY BODY to be functioning more optimally!

Q U E S T I O N S ?
Is chiropractic right for me? How could it help my kids? I'd love to hear from you, just reach out.

[email protected]

H E A L I N G is an I N S I D E J O B

F E E L I N G T H E F L O W
*
Sometimes a little adjustment is all you need to live your best life

⛵⚓💙

100% N A T U R A L
Feeding the soul with a little salt water,🌊 Chiropractic & the sea ⚓⛵💙

I never miss an opportunity to hear Nathan Wallis talk about the teenage brain. Sign up for free below to tune in tonight:
https://www.facebook.com/107557754355069/posts/230489622061881/

Parent webinar: how to talk to teenagers about careers — amp'd careers Free webinar for parents to help them guide their teenager on making good career choices. We've teamed up with Nathan Wallis, guru on the teenage brain, to cover general tips on talking to teenagers. We'll build on these tips with specific ideas on how to talk about career options.

When you are a neurotypical child, you feel reasonably assured that class participation and decent study habits will result in good grades.
These kids have close friends. They get invited to participate in social things like dances and weekend gatherings. They make the teams, auditions organizations and clubs.

But when you are a child with certain differences, this is often not the case. Learning may take longer, both academically and socially.
Despite their tremendous efforts, results are often a fraction of their peers and social acceptance is fleeting, setting them up for painful comparisons and bitter frustration. Instead of a fun and fulfilling experience, school can become a breeding ground for depression and anxiety, and assignments a battle ground at home. It is exhausting for parent and child alike.

This is the week of SPED (Special Education), Autism, Dyslexia, and ADHD (Attention Deficit Hyperactivity Disorder) awareness.

For all the children who struggle every day to succeed in a world that does not recognize their gifts and talents, and for those who are walking beside them, please let this be a gentle reminder to be kind and accepting of ALL people.

Recognize that the "playing field" is not always a level surface.

Children who learn differently are not weird. They are merely gifted in ways that our society does not value enough. Yet they want what everyone else wants: To be accepted!!

If you choose, please "copy and paste" (by touching and holding the text) onto your profile in honor of all children who are deemed "different".
Our world would be far less beautiful without them.
❤️🧡💛💚💙💜🖤

Credit: Dorte Bladt-Switched On Kids Chiropractor

As you probably know we are now in level 3 lockdown in Auckland.
Remember, we can still see urgent and emergency practice members as needed.

Regardless, I will be contacting everyone who has an appointment in the next 3 days to reschedule and firm up our next visits.

In the meantime, try to enjoy the downtime. Prioritise some self-care: gentle exercise, vitamin D sunshine, lovely sleep-ins, fresh food and please practice lots of positive self-talk.

See you real soon!


Photo credit: Advanced Health Chiropractic 💙

B I R T H D A Y M O N T H 🎈
February is Switched On Chiropractic's Birthday month and to celebrate we are offering:
🏆🎉TWENTY DOLLAR TUNE-UPS to any tween or teen (17 & under) to get their spine & nervous system ready for the epic new school year. Whaaaaaat?!!!!!!!
Being clear and connected can enhance your child's comfort and ease in the learning environment. And a well-adjusted tween or teen can benefit the ease & flow of the entire family! 🤗
This offer is valid til feb 28th for any tween or teen whether they have been here before or not. Jump online and reserve a spot as they are filling up quickly! Feel free to SHARE THIS DEAL far & wide (within auckland) !!
https://switchedon.apollo.practicehub.io/p/booking
(Kids must be accompanied by caregivers)

T H A N K Y O U
So grateful for 2020 as it has bought a lot of clarity to life's priorities: Health, wellness, connection, kindness, family, friends, loved ones, community.
My vision for 2021 is an abundance of kindness, wellness, ease, clarity and connection rippling out into our communitues and beyond. I know that Chiropractic is a powerful tool to facilitate this vision.
If you are curious about how, please get in touch.
Ngā mihi o te Kirihimete me te Tau Hau!

# # # Dr Imogen

T H E B E A U T Y IN S I M P L I C I T Y
Another cracker quote from the amazing summing up what makes our profession distinct and unique.

O N C E I N A B L U E M O O N
The best time to get your first chiropractic adjustment is at birth. The second best time to start: IS NOW!
Tonight in the Southern Hemisphere we celebrate a blue moon... the second FULL MOON in a calendar month 🌝🌚 The next one will be in 2023. So why wait?


Artwork Credit: anna kumashov: blue moon flower of life sacred geometry.

The short or the long of it?
Working on some signage for the
G R E Y L Y N N P A R K F E S T I V A L
Which do you prefer?
SATURDAY 21st NOVEMBER 10-6pm

Got kids? Hapu? Ready to be inspired by some of my amazing colleagues?
What a great thing to do out west this coming Wednesday!

We are happily putting together the Connected Families event with Sheridan from Parenting Place and are almost ready for GO time 🤗

The Advanced team are so EXCITED to bring this to you + your family on Nov 11th 7pm

Follow the link below to register, this is a free and public event - registrations are capped to keep this as impactful and meaningful as possible. See you there 👋🏼

https://www.eventbrite.co.nz/e/the-connected-families-event-registration-126769822953

H A P P Y C O N T I N U A T I O N D A Y!
🌏

Thich Nhat Hanh turns 94 this Sunday, October 11th!

To celebrate his continuation day, you are invited to join our global community in practicing walking meditation on Sunday. Choose a time and a place in your local area to practice Walking In Freedom - and if you feel moved, please share a picture of your mindful walking for us to share with Thich Nhat Hanh as a continuation day gift.

Throughout times of great challenge and suffering, Thay has taken refuge in walking meditation as spiritual medicine. During the Vietnamese-American War, he and his fellow practitioners practiced walking meditation to renew their energy and cultivate compassion as they worked for peace and rebuilt villages.

This year, for Thay’s 94th continuation day, we invite you to carry on this legacy, taking the time to practice truly walking in freedom. We encourage you to recognize all the conditions of happiness that we have at our disposal, such as the seasons changing, the trees nourishing us, and the earth supporting our feet.

If you feel moved, please share:
- Picture(s) of your walking or movement meditation
- Your city and country
- A condition for happiness that you observed during your practice

Your photos will be assembled in a digital photo album as a gift for Thay. You can submit your photos via social media using the hashtags and , or by emailing [email protected].

G O B B L E D Y G O O K ?
Your Brain's capacity to absorb, read, load, retain, decipher, and maintain information is limitless.
(How many songs can you still sing along to from the soundtrack of your childhood? 🎵🎶🎼🎹🎸)
Just as the innate capacity of your body to adapt, learn, grow, HEAL and evolve is FAR GREATER than anyone has ever lead you to beleive!
Curious?

"A fractal is a never-ending pattern. Fractals are infinitely complex patterns that are self-similar across different scales. They are created by repeating a simple process over and over in an ongoing feedback loop"
Every single cell in your body contains a code with enough information to create an entire unique living being: YOU!
Each cell forms and develops in accordance to the requirements of the environment it is growing in.
Nature has a language
And it's called Energy, Frequency, Vibration.
Feed your body and cells with a nourishing environment: energetic food ☀️, energising movement💫, encouraging thoughts 💛

Y O U A R E A W E S O M E 🦏
-YOU-tiful 't.fail.at.BEING.YOURSELF

This little pearl of a whakatauki beautifully sums up what I do as a chiropractor and the reason I love coming to practice every day 💙🌏⭐

A D A P T A B I L I T Y
Every new day we have the opportunity to turn over a new leaf 🌱🌾🍁🍃☘

A D A P T A B I L I T Y
Our bodies are continually adapting according to the demands we put on them. It's so fascinating how fast we are able to adapt, grow, heal and MORPH to fit in the environment we put ourselves in. When chiropractors do a functional assessment, we are able to take a glimpse at just how amazing and adaptable you have been, no matter what your age.
The way we move, feed, and think about our bodies has a huge impact on how well we function. Your body is your friend, it always does its absolute best it can so you can live the life you love.
You are infinitely amazing, never forget it!

A D A P T A B I L I T Y
Food for the brain 🤖

M U S I C 🎵🎶 🕺💃
C O N N E C T I N G 👐H U M A N S 🎶