NXT Level Fitness and Wellbeing

Love that group training environment,but want personal training attention?? Small Groups are the answer!!
Groups vary from 3-5 people so you always have eyes on you making sure your doing the right thing.
Join an established group or make a group of your own and boost your Exercise Gains today.

Happy Spring!! 🌞
So awesome to get outdoors, enjoying the weather warming up and getting fitter for summer 💪

Keen to add boxing into your weekly training?! 🥊✨
With over 15 years experience in sparing, boxing coaching and training, Dan can push you to the next level!!
Whether you’re experienced and want to work on strength and endurance, or a complete beginner eager to learn the basics, we got you covered!
Excellent for burning calories - in a fun and supportive environment!

Boxing coaching is offered as part of a 1:1 or group PT session!
Book a free consult today, and lets hit those goals!!💪🏻

DM or email : [email protected] ✔️

Time to Introduce the Team!!
With Karina from Denmark and Dan From NZ, NXT Level Fitness provides an intimate, family place for you to train.
With Karina specializing in Pilates and Pre/Post natal and Dan specializing in Weight Loss/Strength and Rehabilitation we have everything in a compact friendly environment.

1V1 PT, Small Group training (less than 5 people) or Corporate group training , we can cater to all of your needs.

Dm For more details.

Super excited to announce the opening of our New PT Studio at 1F Henry Rose Place !!! If your looking for a place to do 1v1 training or small group training (3-4 people) this is a great option for You!!!
Dm For options !!!!

🌟 NXT Level is expanding! 🌟

We’re looking for a fab group fitness instructor 3 days a week for a venue in South Auckland!

Must be qualified to teach either Yoga or Pilates as well as Bootcamp style classes.
Experience within team sports is preferred but not essential!

Start date : ASAP!

Contact Dan & Karina with your CV and availability.

Email : [email protected]
Call : 0273280943

Find out more about us here:
www.nxtlevelnz.com

Private and Corporate Group Fitness Specialists 🏋️‍♀️🥊🧘‍♀️

New week, fresh goals - who’s ready?!
Hit the link in bio and subscribe to our newsletter for exclusive offers to get you FIT for summer 🔥

Bootcamp vibes!
Been busy training both indoor and outside since lockdown came to an end, but so excited website is now live too 👏🏻
Hit the link in bio to check it out 💙

🌸 Pilates with Karina 🌸

How to celebrate your Birthday during lockdown 🏋🏼🌿🎉

✨Strong mind, strong body ✨
Hope everyone is keeping healthy and happy during lockdown 🙏🏻
We can’t wait to get back to our group sessions again! In the meantime, join us on ZOOM 💻
Get in touch for more info!

🖤 Weight training for women 🖤
Want to feel more confident in the weights area in the gym, but don’t know where to start?! We offer 1:1 coaching and full online support to help to achieve YOUR GOALS 💪🏼

That daily grind 🔥
Consistency is key 🔐 to achieve and maintain your health and fitness goals.

Fury Test completed!!! There is no “I” in team but there is a “me” if you want to test yourself in a supportive environment, this is the program for you!!

We love incorporating body weight exercises into our daily routines, as it can be done ANYWHERE. Accessible for all ages. Provides a low level conditioning. Offers 1000s of exercise variations and can be done alone or as a team ✨
What’s your favourite body weight exercise?! -

New to BOXING but want to give it a go...?
We offer 1:1 coaching for ALL LEVELS 🥊
Fun way of learning a new skill or perfecting your current technique whilst getting a great conditioning workout - WIN WIN!

⚡️STRONG from the inside out ⚡️
We sweat together, laugh together and work together as a team!

Want to improve your flexibility?
Our guided stretch and mobility sessions are not only great for general wellbeing but can also be tailored to specific injuries or performance based sports.
1:1 and group sessions are delivered at various locations in Auckland and via ZOOM.

🔥Workout of the week 🔥
Fun little AMRAP for you to try:
10x Tuck jumps
20x Press ups
30x Sit ups
40x Jumping lunges
50x Mountain climbers ———————————————————
15 min to complete As Many Rounds As Possible, Ready set GO!!

HIIT to get FIT 💦💪🏼
High intensity interval training and Bootcamp sessions are fast and effective classes designed to burn calories, build stamina whilst having lots of fun!

No gym, no problem 💪🏼
We offer private and corporate training sessions via Zoom. All sessions are recorded live and delivered by our expert trainers.
Get in touch for weekly schedule and pricing.

Healthy mind, healthy body 🧘‍♀️
Join us for Pilates at the beach!

✨Our coaching, your space ✨
We tailor Wellness packages to suit your work place.
With over 10 years of coaching experience we work with an unique method to create fun and effective workouts combined with a holistic approach to health and wellbeing.
Healthy employees, great team spirit and increased productivity are just a few benefits of our Well at Work package - get in touch to discuss how we can improve the health and wellbeing of your organisation 💪🏼