AUT Gym

Your Gym. On Campus. πŸŽ“

βœ– Get fit πŸ’ƒ
βœ– Get strong πŸ‹οΈβ€β™‚οΈ
βœ– Get healthy 🌿
βœ– Be awesome πŸ”₯

πŸ“ AUT @autuni

Sport & Fitness Centre Opening Hours:

City Gym: Level 1, WC Building, 55 Wellesley Street East, Auckland
Phone: 09 921 9919 Email: [email protected]
Open Mon - Fri 6am - 9pm | Sat 10am - 6pm | Sun 10am - 2pm

North Shore Gym: Level 1, AH Building, 90 Akoranga Drive, Northcote
Phone: 09 921 9747 Email: [email protected]
Open: Mon - Thur 6am - 9pm | Fri 6am - 8pm | Sat 8am - 5pm | Sun 10am - 2pm

30/08/2024

☠πŸ₯΅ September Gym Challenge: Deadman Burpees πŸ₯΅ ☠

Our September challenge is ready to go!
AMRAP (as many reps as possible) deadman burpees for 60 seconds.

How to participate:
Make sure a staff member is present to count your reps & to Time.
Write your name and score on the Scoreboard

Top Guy and Top Gal will be announced at End of Month - 2x AUT Gym bags to win!

Make it more fun by competing with a friend.

29/08/2024

☠πŸ₯΅ September Gym Challenge: Wall Sit πŸ₯΅ ☠

Our September challenge is ready to go!
AMRAP (as many reps as possible) deadman burpees for 60 seconds.

How to participate:
Make sure a staff member is present to count your reps & to Time.
Write your name and score on the Scoreboard

Top Guy and Top Gal will be announced at End of Month - 2x AUT Gym bags to win!

Make it more fun by competing with a friend.

Photos from AUT Gym's post 18/08/2024

Some snaps of our AUT City Gym πŸ’ͺ

How good πŸ’₯

Photos from AUT Gym's post 12/08/2024

Introducing our AUT graduates. Congratulations boys.πŸŽ‰

They are into our hall of fame.πŸŽ‰

They are
with Masters in sport, exercise and health ✊
with Masters in sport, exercise and health 🫢
*t_____raj with a Masters in applied finance πŸ™Œ
with Bachelors in sports and recreation ✌️

β€œA bright future beckons. The onus is on us through hard work, honesty, integrity to reach for the stars - Nelson Mandela”

Photos from AUT Gym's post 07/08/2024

Giveaway winners! 😁

A couple of our 5 days of giveaways winners have picked up their prizes
⭐ Amber won an LSKD gift card
⭐ Alex won an AUT Gym pack

04/08/2024

Group exercise 🧑🧑🧑

Awesome people + music + movement = The perfect way to start the day 😎

Photos from AUT Gym's post 28/07/2024

Just a few days left of our assault bike challenge!

Come and smash out 20 calories like these legends before the month is over 😎πŸ’₯

18/07/2024

πŸ’₯ 5 DAYS OF GIVEAWAYS - DAY FIVEπŸ’₯

We have a pair of Asics shoes to give away - you pick your pair πŸ₯³
⁠
To be in to win tag a friend below & make sure you're following 🀳⁠ Open to AUT Gym members only 🧑

17/07/2024

πŸ’₯ 5 DAYS OF GIVEAWAYS - DAY FOUR πŸ’₯

We have 3 x $20 Subway gift cards to give away!
⁠
Tag a friend in the comments below and make sure you're following us to be in to win! 🀳⁠ Open to AUT Gym members only

16/07/2024

πŸ’₯ 5 DAYS OF GIVEAWAYS - DAY THREE πŸ’₯

We have an AUT drink bottle, gym bag and one-month free membership to giveaway!
⁠
To be in to win tag a friend below who you'd want to hit the gym with! 🀳⁠

Photos from AUT Gym's post 16/07/2024

Two of our awesome .gymsouth members have picked up their prizes! πŸ”₯

⭐️ Zion won an amino pack for winning our monthly challenge
⭐️ Bernice won a polar watch

15/07/2024

πŸ’₯ 5 DAYS OF GIVEAWAYS - DAY TWO πŸ’₯

We have a 12-pack of Musashi energy to give away 😎
⁠
Let us know your fav flavour and tag a friend in the comments to go in the draw to win! 🀳⁠

14/07/2024

TAI CHI CLASS

Trial class - limited time only ⭐️ Improve your flexibility and strength with Maria πŸ’ͺ✨

July 20 & 27th + August 10 & 17th
πŸ“Te Δ€huru Rec Centre (WQ)

14/07/2024

πŸ’₯ 5 DAYS OF GIVEAWAYS - DAY ONE πŸ’₯

We have 2 X $50 LSKD e-gift cards to give away 🀝
⁠
Tag a friend below and make sure you're following us to be in to win! Open to AUT Gym members only 😁

11/07/2024

πŒπ„π„π“ 𝐓𝐇𝐄 π“π„π€πŒ 🧑

Kia ora! I’m Maria πŸ‘‹
⬇️⬇️⬇️

I love multi-sports specifically triathlon and Ironman. I have a keen interest in conducting various group fitness classes, ranging from BoxFit to HIIT, and specialize in Tai Chi and Qigong, focusing on improving balance, flexibility, strength and overall well-being. If you’re looking for a calm and holistic approach to fitness, I’m here to help you find your inner peace and strength through these variety practices.

As a Personal Trainer and Group Fitness Instructor I am deeply passionate about the Fitness Consultant role as it aligns perfectly with my commitment to combining my love for fitness with the empowerment and inspiration of others. Leading these sessions goes beyond merely demonstrating exercises; it involves creating an environment where individuals feel motivated, supported, and encouraged to achieve their fitness goals. My enthusiasm lies in guiding and energizing participants, fostering a positive atmosphere that transforms workouts into uplifting and transformative experiences.

My friends would describe me as a friendly, patient and energetic sport lady. Looking Forward to in 2024: I’m most excited about expanding my group classes, bringing more people into these wonderful practices, and helping everyone achieve their fitness goals in a balanced and mindful way.

08/07/2024

Sign up in July as an AUT student and save $35 πŸ’₯πŸ’₯

Link in bio to join 🀝

24/06/2024

πŒπ„π„π“ 𝐓𝐇𝐄 π“π„π€πŒ 🧑

Kia ora! I’m Sphere πŸ‘‹
⬇️⬇️⬇️

I’m a Sport and Exercise Science student, and I love sports! Specifically, I enjoy kicking butts in water polo and wrestling people to death in karate, or was it the other way round?

My biggest strength in the gym would be ... strength training! If my friends described me in 3 words, they would probably say β€œKirby or Snorlax”, because I eat like Kirby and sleep like a Snorlax. In 2024, I’m looking forward to finally being able to bench 3 plates for reps, light weight baby!

21/06/2024

Matariki Closure ✨

We're closed all day Friday - see you in the weekend as per 🀝

12/06/2024

πŒπ„π„π“ 𝐓𝐇𝐄 π“π„π€πŒ 🧑

Kia ora! I’m Fawaz πŸ‘‹
⬇️⬇️⬇️

I’m originally from Suva, Fiji. I grew up in Wellington. I enjoy watching and playing sports. My favourite sport to play would be football.

I have a passion for rehabilitation, sports injury prevention, and sport-specific training. I would say those are my specialties.

A friend would describe me as kind, empathetic, and easygoing. What I’m most looking forward to for the rest of the year is finishing off my first year as a Health science student, continuing my fitness journey, and growing within the fitness industry at AUT Sport and Fitness Centre.

09/06/2024

πŸ³οΈβ€πŸŒˆ PRIDE ZUMBA πŸ³οΈβ€πŸŒˆ

Come in your most colourful clothes and ready for a whole lot of fun and dancing πŸ’ƒ

⏰Tuesday 25th June, 12pm
πŸ“Te Δ€huru Rec Centre, Rock room

29/05/2024

πŒπ„π„π“ 𝐓𝐇𝐄 π“π„π€πŒ 🧑

Kia ora! I’m Yaz πŸ‘‹
⬇️⬇️⬇️

Hey, I’m Yaz, originally from Colombia. Fitness and dancing are my absolute passions. There’s something about weight training that just lights me upβ€”whether it’s the sculpting effect it has on my muscles or the rush of empowerment I feel after each session.

If you asked a friend to describe me, they’d probably say I’m friendly, passionate, and always full of energy. And you know what? They’re spot on!

This year, I’m diving headfirst into my first year of physiotherapy studies. I’m super excited to absorb all the knowledge and skills that come with it. Plus, I can’t wait to meet and connect with even more amazing folks at the AUT Gym. Here’s to embracing every opportunity for growth and camaraderie in the fitness world!

28/05/2024

Congrats to Winnie for completing her co-op placement with us! We loved having you Winnie πŸ₯°

If you are an AUT student from Sport & Rec looking for your co-op placement then get in touch! Must be:
⭐️ Keen on running social sports
⭐️ Working with student networks

Winnie’s experience ⬇️⬇️⬇️
β€œMy favourite thing about working with AUT Gym was how welcoming and friendly everyone is. Going into placement I had anxiety about the people I was going to work with but everyone welcomed me with open arms. Even though I had to keep it professional, I loved how I could be myself at placement”

26/05/2024

King's Birthday Closure

We're closed all day next Monday, see you after the long weekend 😁

26/05/2024

πŸ’₯ GIVEAWAY πŸ’₯

We've got you sorted for the study break coming up 🀝

⭐ Tag a friend below and follow to be in to win these goodies!
⭐ Must be an AUT Gym member & AUT Student

23/05/2024

NORTH GYM ENTRANCE RE-OPENING πŸŽ‰

Friday 31st May, 1pm-3pm

Bring your mates and join us for social sports, challenges, prizes, FREE FOOD, and FREE GYM ENTRY πŸ’₯πŸ’₯πŸ’₯

22/05/2024

NORTH GYM ENTRANCE RE-OPENING πŸŽ‰

➑️ Friday 31st May, 1pm-3pm

Bring your mates and join us for social sports, challenges, prizes, FREE FOOD, and FREE GYM ENTRY πŸ’₯πŸ’₯πŸ’₯

Photos from AUT Gym's post 19/05/2024

MEMBER OF THE MONTH πŸ•Ί

Gowri! An absolute legend πŸ’ͺ A city gym regular who always has a huge smile on his face. Thank you for spreading your positive energy Gowri πŸŽ‰

16/05/2024

Have you met D? 🧘

D is one of our yoga instructors at the City gym ⭐ 'passion lies in guiding students towards a deeper state of relaxation and connection to themselves'.
You can catch her on Tuesdays at 6:10pm ✨

09/05/2024

πŒπ„π„π“ 𝐓𝐇𝐄 π“π„π€πŒ 🧑

Kia ora! I’m Gabe πŸ‘‹
⬇️⬇️⬇️

I have been in New Zealand since 2017 after moving here from Fiji and have just finished my degree here at AUT. In my spare time, I do enjoy swimming as I used to be a competitive swimmer nationally and internationally. I also enjoy being in the outdoors and being active. In the near future I want to go back to studying Sports psychology which is the field I’m most interested in.

My favourite type of training to do is functional strength training because I am able to get a lot done in a little amount of time. I like being able to do a full body workout and at the same time also adding a bit of cardio in the mix.

If a friend were to describe me in 3 words I think they would say I am hardworking, passionate and confident. For the rest of this year I am honestly just trying to take each day as it comes and go with the flow and not stressing about the little things. Other than that I am excited to work with the rest of the AUT GYM team and having a fun year :)))))

05/05/2024

πŸ’₯πŸ“’ OUR BIGGEST PROMO OF THE YEAR πŸ“’πŸ’₯

Been sitting on the fence? Now’s the time to get started ASAP - to get EVERY DAY IN MAY FOR FREE πŸ”₯

Sign up using the link in our bio for a pay weekly membership, or pop in to see us at reception. T&Cs apply.

Want your business to be the top-listed Gym/sports Facility in Auckland?
Click here to claim your Sponsored Listing.

Videos (show all)

Sorry Ave…. But YOU won’t be sorry when you sign up and save $35 😎 Use the link in bio to sign up, or come into receptio...
A few snippets from our Sport & Rec orientation gatecrash on Monday! Lisa brought some fun movement to our new students ...
AUT Gym - YOUR gym on campus πŸ‹οΈβ€β™€οΈWe’ve got everything you need, and we’re right here on campus! πŸ“šSign up now to save $3...
WORKOUT WEDNESDAY πŸ”₯Another circuit feature because we love it so much πŸ₯° FUNCTIONAL TRAINING! Strength 🀝 Cardio 🀝 FunChec...
Mini interview with Fawaz & Amy! Fitness instructor 🀝Marketing coordinator Catch Fawaz in the City gym and Amy at all th...
WORKOUT WEDNESDAY πŸ”₯ Back workout with Raj & Amy ⭐️
How awesome is our never 2 old group? ☺️Smashed out a circuit class, followed by some Volleyball & Table Tennis! πŸ“πŸ#autg...
Meet Maelle, an international student at AUT πŸ‡«πŸ‡·We’ve loved having you at the city gym 🫢#autgym #autuni
NORTH GYM TOUR πŸ’₯πŸ’₯We re-opened our entrance, so it’s time for a new one. So good to be back πŸš€#autgym #yourgymoncampus #au...
We did πŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈThe new cardio gear at @autgymcity is πŸ”₯You can play games, watch a movie, charge your phone, follow a...
Te Δ€huru hosted a Dance Talent Show last week and our iconic instructor Lisa popped in to get the crowd moving! πŸ’₯πŸ•ΊπŸͺ©#autg...

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Address

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