YogawithHemant

Join our weekly GUIDED MEDITATIONS - experience the innumerable benefits that Meditation can bring.

Get back your
😊 happiness
🕊️ peace
🧘‍♂️ calmness
🙌 energy
💚 mental well-being

Join our qualified Breath-work and Meditation Facilitators of The Art of Living Foundation weekly on Tuesdays, 7-7:30pm (NZT)

Zoom Link
https://us02web.zoom.us/j/81760743295?pwd=SlJzMms5UDJqZ0MxRGdCa3c3bUg0UT09

Meeting ID: 817 6074 3295
Passcode: 2023

These Sessions are free & open to all. 🧘🏽‍♀️🧘🏽‍♂️✨🙏🏽🪷

Online Yoga Session

Saturday Morning 8.00-9.00am NZT
Zoom link will be sent to those who register

To Register call or sms
Hemant Parikh 021 629 359

Yoga is a great way to refresh and rejuvenate your body, mind, and spirit! 😊

Join us for a refreshing morning yoga

When: Tomorrow (8 June)
Where: online - link
Cost: Free
Bring: Yoga mat, water bottle.
Wear comfortable clothing
Be on light stomach
Level: All welcome + kids (8+years)

Join Zoom Meeting
https://us02web.zoom.us/j/86714819809?pwd=bDVhbEZVaGlDR3d3NHpzT2JCdDF6dz09

Meeting ID: 867 1481 9809
Passcode: 2024

Remember, yoga is a journey, and even a few minutes a day can make a big difference. Take a deep breath, roll out your mat, and refresh, rejuvenate with yoga!
🧘😊😇

*****Lets Celebrate Wellness****😊🎉

You are invited with your friends and family at IDY 2024.

When: Saturday 15 June
Where: Swami Narayan Complexx 10-12 Wentworth Ave, Papatoetoe
Bring: A yoga mat, water bottle
Wear comfortable clothing
Be on light stomach

Registration: Requested for catering purposes

😊🎉Cost: FREE
Breakfast: light refreshment will be served

This is open to everyone including kids 8 years and above. Even if you have never done yoga before 😊

The session will be light, easy, fun yet very effective.
For other IDY events please click
https://www.artofliving.org/nz-en/idy
**please spread the word***

Free Community Yoga
Tuesday 14th May 6.30-7.30pm
Māngere Memorial Hall,
23 Domain Road, Mangere Bridge,
What to bring: Yoga mat & Water bottle.
Wear comfortable clothing
All levels welcome.

To Register call or txt
Hemant 021 629 359 Rozeena 021 769 462

** Back By Demand***

Weekly online yoga session from the comfort of your home. 😊

Reduce stress, Strong immune system, Improve sleep and Relaxation.

Every Saturday from 20 Apr - 8 Jun
8:00 - 9:00 am NZT
Cost: $15 per session or $100 for 8 sessions

Contact: Rozeena K Roz on 021 769 462
e mail: [email protected]

Registration essential - to register click on the link
https://bit.ly/yogaforyou2024

* All fitness levels welcome*

Reduce Stress ~ Get Better Sleep ~ Gain Inner Peace ~ Support a Healthy Nervous System

Join our weekly GUIDED MEDITATIONS - experience the innumerable benefits that Meditation can bring.

Join our qualified Breathwork and Meditation Facilitators of The Art of Living Foundation weekly on Tuesdays, 7-7:30pm (NZT)

For more info Phone or sms Hemant on 021 629 359

Manage your breath, manage your life.

Experience Inner Transformation with the 3 day Happiness Program.

Dates: Thu 15th - Sat 17th Feb 2024
Time: Thu/ Fri 6.30pm to 9.30pm and Sat 10.00am to 3.00pm
Venue: 5/62 Kolmar Road, Papatoetoe, Auckland

🧐 What will I get from the workshop?
1. Boost immunity and health
2. Improve relationships
3. Relieve stress, anxiety & depression
4. Live with purpose, confidence & joy
5. Sudarshan Kriya™ the most powerful breathing technique

* Meditaion * Breathwork * Yoga * Wisdom *

Find out more details on this link
www.artofliving.org/nz-en/program/2062


for more info contact:
Hemant Parikh - 021 629 359
e-mail: [email protected]

some useful Video link's on the course
https://youtu.be/jwNDKGtLg3I

https://youtu.be/F4S_4jX0ERA

Must Watch Video - FOOD & YOU from 21 Day Meditation Challenge series
start watching from 28.14

Bonus Session : FOOD & YOU | 5:00 PM | 21 Day Meditation Challenge To Invite : https://21daymeditation.in/profile

Join 30 mins online guided meditation session today 7 pm dm me for link

Taking time to breathe and to breathe well can have a big impact on stilling the mind, reducing anxiety and stress.
Learn simple & effective evidence-based breathing & mindfulness techniques to relax the body, calm the mind & support emotional well-being.

Join our "FREE Daily Breathwork & Mindfulness Sessions" Online:
Monday 18 - Sunday 24 September daily from 12.00-12:35pm & 7.00-7:35pm

Register on: www.bit.ly/BreatheWellToBeWell2023 to receive the Zoom Link
Brought to you by The Art Of Living Foundation New Zealand in honour of "Mental Health Awareness Week"

Saturday morning 8-9am (NZT)Online Yoga session direct msg me for Zoom link. Session contribution $15

Join our weekly “GUIDED MEDITATIONS”- experience the innumerable benefits that Meditation can bring.

Reduce Stress ~ Get Better Sleep ~ Gain Inner Peace ~ Support a Healthy Nervous System

Join our qualified Breathwork and Meditation Facilitators of The Art of Living Foundation weekly on Tuesdays, 7-7:30pm*(NZT)

Direct msg me for the zoom link

These Sessions are free & open to all. 🧘🏽‍♀️🧘🏽‍♂️✨🙏🏽🪷

Are you feeling stressed? Meditate. It will relax you. Are you feeling nervous? Meditate. It will calm your nerves. Are you feeling restless? Meditate. It will channel your energy in a positive direction! Wow! Meditation seems to be a universal solution to life’s commonest problems, doesn’t it? Yes, it really is! The benefits of meditation are many.

Join Free Guided Online Meditation 7.00 pm NZT
direct message me for the Zoom Link or phone 021 629 359

Hi all sorry for a short Notice, Would you like to join online Yoga session today Tuesday evening from 5.30pm-6.30pm.

Followed by 7.00-7.30pm Meditation session.
You can join either one or both, I will send the zoom link to log in.

Join the online Guided Group Meditation by Gurudev Tuesday evening from 7.00-7.30pm (NZT) Contact me for the Zoom link

When even 1% of the population meditates, there is a significant impact on the collective consciousness of that area. It can make the atmosphere positive and harmonious, and the people more productive and creative!

~ Gurudev 🌸

Yoga Nidra guided relaxation, instantly recharges and brings an incredible quietness and clarity within you. Yoga Nidra in Sanskrit means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Gurudev Sri Sri Ravi Shankar while lying down on your back.

Join the online Guided Group Meditation by Gurudev Tuesday evening from 7.00-7.30pm (NZT)

Zoom Link
https://us02web.zoom.us/j/81760743295?pwd=SlJzMms5UDJqZ0MxRGdCa3c3bUg0UT09

Meeting ID: 817 6074 3295
Passcode: 2023

Increase your Energy Levels with the practice of Padma Sadhana

🧘🏼‍♂️Padma Sadhana is a beautiful Yoga Sequence designed by Gurudev Sri Sri Ravi Shankar. It comprises of well balanced 1️⃣2️⃣ Postures, Pranayama, and Meditation.

Start your practice now

In English with Mayur Karthik:
https://www.youtube.com/watch?v=AwJlv0xaCs4

In Hindi with Eesha Buwa:
https://www.youtube.com/watch?v=JY520Kw94a8

🍀Practice at least one round of Padma Sadhana everyday and learn to master our mind and our life.

Padma Sadhana | पद्मसाधना | Art of Living | Sri Sri Yoga | Hindi पद्मसाधना, गुरुदेव श्री श्री रविशंकर जी द्वारा डिज़ाइन किया हुआ एक सुंदरयोग क्रम है, यह क्रम 12 आसन, प्राणायाम और ध्य.....

Join the AOL Team for Yoga session this Sunday 25th June 2023 at 10:00 AM
at Mahatma Gandhi Centre, 145 New North Road,
Eden Terrace, Auckland

Please arrive by 9:45 AM for 10:00 AM start
lease bring your Yoga mat and lots of enthusiasm.
Light refreshments will be served
RSVP your attendance by email to: [email protected]

Happy International Day of Yoga
अंतर्राष्ट्रीय योग दिवस की शुभकामना




Lord Shiva is considered the Adi Yogi that is the father and founder of Yoga. He is the foremost among the yogis and the first teacher of the science of Yoga. He is the representation of flawless meditation and spirituality.

UPDATED TIME: Yoga classes will now take place from 6.15-7.15pm. Come along on Thursday and join Hemant Parikh RJ at 53 Skipton St, Māngere.

for more info sms or call 021 629 359 Hemant

UPDATED TIME: Yoga classes will now take place from 6.15-7.15pm. Come along on Thursday and join Hemant Parikh RJ at 53 Skipton St, Māngere.

Online 1 hour Yoga session with Hemant this Thursday 8th June 7.00-8.00am NZT

Please confirm your attendance
Casual Session Rate $15.00

Know Breath, Know Life!

Explore the power of breath on International Day of Yoga, 2023! We have several sessions organised throughout the day for you to join in and experience the impact of breath on body and mind!

For details of events happening on the day, check out our website - https://www.artofliving.org/nz-en/idy2023

Please note, registrations are essential for the event as this is happening at the Beehive!

Reserve your spot with me for a Free 1 Hour online Yoga Session
This Thursday Morning 7.00-8.00am NZT

Contact Hemant 021 629 359

Free online guided meditation tonight from 7.00-7.30pm for zoom link contact Hemant or phone on 021 629 359

YOGA FOR YOU
"The wave uniting with its depth is yoga. Yoga takes you close to your true nature. Peace is our very nature, and yoga leads you to inner peace." _Gurudev_

Join our “weekly Online Classes” guided by expert Art of Living Facilitators:
SATURDAYS, 22 APRIL TO 10 JUNE
7:30AM - 8:30AM
Contribution: $10 per session / $60 for 8 sessions

Contact:
Rozeena 021769462
[email protected]
https://bit.ly/WeeklyYoga22Apr-10Jun