Karla Brodie yoga, Auckland Videos

B R E A T H E, D A N C E + R E S T 11 / 2 - 4 - 5.30 e v e r y b o d y w e l c o m e

At Mana Retreat centre in the Tara Sanctuary with Alissa Smith

About Restorative Yoga
About Restorative Yoga Getting a good night’s sleep is essential to our wellbeing. For many of us, underneath the layers of doing life in all its fullness can be a deep tiredness and fatigue. In the first few weeks of attending Restorative Yoga classes, students surrender doing and often fall into sleep - a telling sign of mental, physical or emotional depletion. Restorative Yoga is deeply regenerative and through regular practice can recalibrate and prioritise our relationship to rest. A key benefit shared by many new students of Restorative Yoga practice is that for the first time in months they sleep through the whole night. Students learn to live a full life in a more restful and easeful way. For lovers of Restorative Yoga Karla and Neal have created a embodied and joyful 8 day training. Feel welcome to join us… Enrol in Contemporary Yoga’s 75 hour Restorative Yoga Teacher Training 2022. Eight days of training over 2 long weekends: 17 - 20 September 29 October - 1 November — Contemporary Yoga Teacher Training | St Heliers, Auckland Yoga Alliance and Yoga New Zealand Registered Bookings are now open. More info www.yogateachertraining.nz

We made this - it’s about my approach to yoga practice and teaching.

Restorative Yoga Teacher Training with Karla Brodie and Neal Ghoshal — The skills and principles learned will compliment any Yoga student and teacher wanting to create a deeply nourishing experience of rest in Yoga practice. This course will prepare you to teach Restorative Yoga and integrate restorative poses into your classes. — 8 days of training over 2 long weekends 26 to 29 June 31 July to 3 August — Contemporary Yoga Teacher Training | St Heliers, Auckland Yoga Alliance and Yoga New Zealand Certified More info www.yogateachertraining.nz

Restorative Yoga Teacher Training 2021
Restorative Yoga Teacher Training with Karla Brodie and Neal Ghoshal — In essence, Restorative Yoga is a well-being practice. This training is a retreat into the essential principles of Restorative Yoga which include support, containment, ease and self-renewal. — 8 days of training over 2 long weekends 26 - 29 June 31 July - 3 August — Contemporary Yoga Teacher Training | St Heliers, Auckland Yoga Alliance and Yoga New Zealand Certified More info www.yogateachertraining.nz