SoulShine, Rotorua Videos
Videos by SoulShine in Rotorua. SoulShine with Nilamani is powered by NaamYoga, ShaktiNaam, Sukshma Vyayama and LumiVitae CellPower
Full Moon crazy time calls for Bhramari Pranayama
With the Full Moon in Aquarius today, we’re entering a powerful phase centered on themes like innovation, independence, and collective consciousness. This lunar event highlights our need for freedom and breaking away from societal norms. However, with tense aspects to Mercury and Uranus, you might experience miscommunication, overthinking, or an internal clash between heart and mind.
To navigate this energy, try incorporating Alpha 120 Hz Bhramari into your routine. This 3- 10 minute practice is a vital tool for building and maintaining health and happiness, soothing the mind, body, and spirit. It helps combat the stress and anxiety of modern life, supports your vagus nerve, and boosts nitric oxide levels—making it perfect for this intense astrological period.
As the full moon encourages you to embrace change and unleash your inner rebel, let Bhramari be your grounding force.
Stay flexible, communicate clearly, and tap into the transformative energy of this time to break free from old patterns and embrace a more authentic, liberated version of yourself. 🌕✨
#FullMoonInAquarius #AlphaBhramari
#VagusNerve #IncreaseNitricOxide #EmbraceChange #PositiveVibes
Brought to you by SoulShine Yoga in-person every Wednesday nights and Sundays mornings
1179 Eruera St
Rotorua
#soulshining #ancientwisdom
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Full Moon crazy time calls for Bhramari Pranayama With the Full Moon in Aquarius today, we’re entering a powerful phase centered on themes like innovation, independence, and collective consciousness. This lunar event highlights our need for freedom and breaking away from societal norms. However, with tense aspects to Mercury and Uranus, you might experience miscommunication, overthinking, or an internal clash between heart and mind. To navigate this energy, try incorporating Alpha 120 Hz Bhramari into your routine. This 3- 10 minute practice is a vital tool for building and maintaining health and happiness, soothing the mind, body, and spirit. It helps combat the stress and anxiety of modern life, supports your vagus nerve, and boosts nitric oxide levels—making it perfect for this intense astrological period. As the full moon encourages you to embrace change and unleash your inner rebel, let Bhramari be your grounding force. Stay flexible, communicate clearly, and tap into the transformative energy of this time to break free from old patterns and embrace a more authentic, liberated version of yourself. 🌕✨ #FullMoonInAquarius #AlphaBhramari #VagusNerve #IncreaseNitricOxide #EmbraceChange #PositiveVibes Brought to you by SoulShine Yoga in-person every Wednesday nights and Sundays mornings 1179 Eruera St Rotorua #soulshining #ancientwisdom
Honouring the energies of Winter Solstice. #fireceremony #IAM 🌟An auspicious time to align with the cosmic universal nature #rejuvenate 🌟Best time to work on yourself through meditation #revitalise 🌟Connect with the forces of natural for a life filled with #goodhealth #gratitude #love #peace #light #prosperity 🌟 Working with sound vibration NAAM aligns us to unlimited healing energy 🌟 Recharge and renew your entire being #justdonaam
Full Moon Blessings 🙏🏻🌟💖
Remembering 🌟
Source is our own frequency …..this is where we can make the change we want in our world 💫
Acknowledging 🌟
How far we have come 💫
Surrendering 🌟
Letting go of old ways / systems no longer serving 💫
Intention 🌟
Follow your bliss in the present tense 💫
See it
Feel it
Be it
So be it 🙏🏻
So it is 💖
It is done 🌟
Last SoulShine Yoga class for 2023 is on TONIGHT 🌟 @yoga.rotorua …and you all get to experience drinking Molecular Hydrogen Water from this revolutionary vessel designed and manufactured by the genius Nuno Nina “Hydrogen is the unseen force that fuels the light within us, igniting the flames of health, wellness and vitality” 💧Liquid Light = Life Force🌟 BENEFITS OF HYDROGEN RICH WATER (backed by over 2000 peer reviewed studies and research) 💧Selective antioxidant like effects 💧Anti-allergie effects 💧Anti-inflammatory effects 💧Anti-cellular death effects 💧Anti-aging effects 💧Support the Immune system 💧Increases the cellular metabolism 💧Improves the body’s antioxidants or the redox status of the cell 💧Reduces muscle fatigue 💧Anti-diabetic effects 💧Anti-cancer effects 💧Improves cognitive function or beneficial effects of brain 💧Protects DNA and RNA 💧Increases energy or ATP production 💧Protects from radiation 💧Protects mitochondria 💧Increases mitochondria biogenesis 💧+ lots more! #liquidlight #molecularhydrogen #waterislife #cleansing #consciouness #lightiflife #wellness #dehydration #hydration #gethydrated #lumivitae #realscience See you there or DM for more information 🙏🏻
The power of water 💧 #sacredwaters Welcome to my new obsession Liquid Light of Life 🌟 #waterislife 💧are you interested in the incredible #miraclous benefits of Molecular Hydrogen and be apart of this growing revolution 💦 💧DM me for more information #molecularhydrogen #molecularhydrogenwater #godmolecule #hydration #hydrate #wellness #recovery #energy @lumivitae.cellpowernz
Ra Ma Da Sa Sa Say So Hung Healing Meditation
We did this in class Yoga Rotorua on Sunday.
#selfcare #healingmeditation
Ra Ma Da Sa Sa Say So Hung Meditation
Healthy Heart Mudra
Inhale 8x segments with mantra
Hold 8 count with mantra
Exhale one long breath with mantra
11min - 31min
Inhale light 🌟 Hold and absorb the light 🌟 Exhale 😮💨 dis-ease
Feeling better already 🙏🏻
Sending LOVE PEACE LIGHT HOPE FAITH to ALL peoples around the world that are standing up for everyone’s FREEDOM 💖🙏🏻🌟
This weeks Wednesday’s class we have started a new #mantra #meditation Hari Ohm Transformation Meditation moves #prana #lifeforce and gets rid of negative thinking, removing pain and suffering. The Faith Mudra which works on our auric field, chest and lungs. Interlacing the fingers on the outside of hands (not inside of palms) bringing index / Jupiter finger tips together and extending thumbs out. Thumbs works on the lung meridian. Index works on the large intestine meridian. Hari = remover Ohm = primordial cosmic vibration Sit, listen and vibrate these sacred words so that you may come closer to your soul, your truth, your light. By working with mantra one connects with divinity and increases ones frequency #aura making self-realisation possible. For more sacred music go to bio or www.rootlight.con #soulshineyoga #shaktinaamyoga #justdonaam SoulShine Yoga Rotorua
Full moon 🌕 Time for clearing Sat Narayan Wahey Guru Hari Narayan Sat Nam Is a mantra #sound current that creates internal #peace and clear perception of truth #true sustainer #indescribable wisdom #true identity Burning Charcoal Camphor & Cloves Cleansing, uplifting and protecting elements to keep one #mentally clear #physical well #emotionally #uplifted Learn more about working with the law of nature #alchemy #yogafortodaysworld Wednesday’s 5.30pm Sunday’s 9am Yoga Rotorua
It’s the season for pollen. Here’s an excellent exercise if you experience #allergies #pollution #weak prana in cities Sit comfortably #spine straight Make a fist with your #left hand #thumb on top Wrap right fingers around the left #fist and cross the #right thumb on top. Mantra Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Wahe Guru x 7 per breath 11min - 31min Music : Revitalising Sat Nam Pranic Power CD Dr. Levry www.rootlight.com To learn more of this #divine #spiritual #wisdom #yoga #movement #mantra #meditation SoulShine Yoga with Nilamani Wednesday’s & Sunday’s Yoga Rotorua
See you in the am #naam #meditation #sādhanā #40days #breath #mantra #karakia #movement #soundvibration #lungs #uplifting #love #peace #light See these days as a spiritual retreat #blessyourself #nourishyourself #honouryouself
Conscious cleaning @SoulShine Rotorua It’s that busy time of the year so have stocked the supplies up with the #ecofriendly cleaning products from @conscious_nz #nontoxiccleaning Sent in eco friendly packaging for conscious consumers #chemicalfree #ecofriendly on all levels Thanks @conscious_nz my guests just love the heavenly smells that bring on #calmness #relaxation #peace when they stay at SoulShine #handcraftedbynature
#springblessings Even though it’s raining today in Rotorua SoulShine Yoga will enrich your life physically, mentally and emotionally through movement #asana music #mantra and breathwork #pranayama and allow the sun to rise in your world. Learn simple yoga practices to do at home, anywhere anytime! Wednesday Evenings 4th Sept - 25th Sept Yoga Rotorua Beginners Hatha 5.30pm-6.30pm SoulShine Yoga 6.45pm - 8.15pm Come to both for the price of one !
Term 2 starts tonight! #asana #movement #breath #life #pranayama #mantra #mudra #science #goodhealth #wholeness It’s all here @yogarotorua #soulshinewithnilamani