SPECTR PT

SPECTR PT

Personal Training & Programming
Tauranga, NZ
|| Home to SPECTR Project
|| Strength & Performance ��
|| Combat & Movement ��

Instagram: @spectr.pt

Photos from SPECTR PT's post 11/04/2024

Kia ora Team! 🌟

I am thrilled to announce the return of SPECTR home gym & coaching! To mark this occassion, I would also like to proudly introduce the newest member of the SPECTR whanau, & the beginning of a dream now brought to life. SPECTR's very first rig designed by us, for you 💪

This rack is your all-in-one solution for elevating your home gym experience, or stationed in your commercial gym 🏋️‍♂️
With versatile attachment options including a boxing bag mount, safety arms, bumper plate pins, & a stand-alone multi-storage shelf, this SPECTR rig offers unparalleled customization to suit your fitness goals 🎯

But wait, there's more (there is ALWAYS more)! Unlock next-level functionality with the monkey bar attachment (requires two rigs), perfect when catering to larger groups, or for enhancing your upper body strength & agility training 🦍
Plus, stay ahead of the curve with our ongoing development of new attachments & stand-alone gear, ensuring your SPECTR Gear remains at the forefront of innovation 🚀

Whether you want to train with us, or start your own home gym, don't settle for ordinary! Upgrade to the SPECTR squat rack & transform your workout routine today! 💥

31/12/2021

2021 = Goals, life, stuff & things ✅✅✅
2022 = Goals, life, stuff & things ☑☑☑

Happy New Year everyone! Keep working hard, keep achieving your goals, & enjoy the ride 🥰🥰 I'm off to sleep, too old for this 'stay up until midnight' nonsense 😴

14/12/2021

Two months late for posting, but I needed to get this out. Thank you to everyone who donated & supported us in our marathon in October!! It wasn't the live event that we were hoping for, but together WE managed to raise $1,000 for mental health ❤❤ I appreciate you all for the effort that was contributed, & I'm looking forward to our next event in 2022 🏋‍♂️

31/10/2021

FUNDRAISING FOR MENTAL HEALTH

I'm so grateful for the donations that have been received over the last few months. Thanks to all of you, this fundraising can be used to help (& most likely save) so many lives for our youth in New Zealand. I'm proud of all of you for generously donating to mental health 🥰

This page closes tonight, but there are still a few hours left if anyone wants to finish off the final stretch & hit our goal! Link below for any last minute donations ❤ We'll be back next year, dressed up & ready for another run!

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

27/10/2021

A quick mid-marathon update from a few weekends back.

Sending a reminder that our fundraising page still remains active!!! We are $220 away from hitting our target of $1,000! If you are able, please go to the link below to donate towards mental health. Your support so far has been absolutely amazing, & I'm so grateful for those that have sponsored towards a great cause ❤❤ As a double feature, I'll do 1,000 press ups if you can get us to our goal 💪🏽

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

Photos from SPECTR PT's post 10/10/2021

FUNDRAISING FOR MENTAL HEALTH

Tauranga Half Marathon 2021 virtually complete! Finished the day off with too many calories, a few drinks, & a slight limp.

Super stoked to also see Dan Parsons-Hammond participate in his first event, very proud of you Dan! Thanks for joining me, & keeping me distracted from the pain we call cardio.

Thank you to all of those who have supported us & donated towards a great cause. If anyone else would like to make donations, the link below will remain active until the end of October 🥰

Looking forward to running again in 2022! Any ideas on the next costume?

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

06/10/2021

FUNDRAISING FOR MENTAL HEALTH

The Marathon has been updated again, which means we may get another chance to go for the virtual run!
Here's a map planned out by if we get to participate this Sunday. Feel free to come watch, & remember to donate to the link below 🥰

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

01/10/2021

FUNDRAISING FOR MENTAL HEALTH

I'm on Strava now! There is one more week until race day, so we're getting some extra training sessions done. My donation page will stay open until the end of October, & link is posted below if you're keen to support my run & fundraising.

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

17/09/2021

FUNDRAISING FOR MENTAL HEALTH

This weekend was supposed to be the date, but & I have decided we will be running at the event. Same distance, same costume, & still fundraising. If we get enough donations, I might even do a bonus 21km in costume down Cameron Road 🤘🏽

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

07/09/2021

FUNDRAISING FOR MENTAL HEALTH

For my second Marathon event, I'll be running as Green Lantern 😂 Keeping the spirit alive with by dressing up as a superhero to raise money for a good cause ❤

I'll also have running at my side, to keep me distracted from the pain. Donations are going great, but we're still a while away from our goal. Thank you to all the people who have supported us so far! Link below if you would like to donate as well 🥰

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

Photos from SPECTR PT's post 03/09/2021

SEPTEMBER CHALLENGE

In honour of the Tauranga Marathon, which has been postponed due to Covid, this months challenge is to complete 21km of cardio per week. That is 3km every day, which would be a perfect start to anyone beginning their fitness journey!
Here are the stats from my run this morning, which is basically the event completed. I'll still be completing the event on the 19th of this month, hopefully as a virtual run. Again, donation link is below if you'd like to support my fundraising for mental health!
I promise, this will be the last new cardio challenge of the year!!!

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

30/08/2021

FUNDRAISING FOR MENTAL HEALTH

A few weeks ago, I convinced that it would be a fun time to do the half marathon with me. As part of his 'training', he has already run the length of the event!

Dan has also agreed to run 21km with me on September 19th, regardless of the event going ahead or not. If you would like to sponsor both of us, & donate to help support resources for Mental Health, then click the link below ❤

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

24/08/2021

FUNDRAISING FOR MENTAL HEALTH

Still training for the Half Marathon, although it probably won't go ahead. I'll continue to run for 21km around my neighbourhood if I have to. Lock down or not, I'm still raising money for mental health.

If you'd like to donate, please visit the link below. I'll also have my costume announcement coming to you soon 😂 Stay safe everyone, & look after each other!

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

15/08/2021

Tomorrow is the beginning of something I have wanted to work on for a long time; a specific style of training catered to the components of fitness that I most value.
I have spent a lot of time doing the theory behind it, & now I am happy to trial it out! It also gives me an excuse to make a cool badge for it 😎

09/08/2021

I'm going for a run again!

Next month, I will be participating in the Tauranga Half Marathon to raise money for a good cause again. This year, I have decided to choose Key To Life as my Charity, in support of funding mental health for our youth.

I'll not be running as Aquaman, because I decided to get a hair cut 😥 But hopefully, I'll be able to gear up in something else, & keep the Super Hero trend inspired by Josh Pinho

If you'd like to donate, please follow the link below. Any donation amount will be greatly appreciated ❤ If you'd like to come see me tremble over the finish line, the event will take place on September 19th 😀

https://givealittle.co.nz/fundraiser/quinn-hireme-tauranga-half-marathon

Photos from SPECTR PT's post 07/08/2021

& I went for a run this morning, & covered 14km. Training for a purpose 💪🏽

01/08/2021

AUGUST CHALLENGE

Since the start of the year, I have been doing 100 press ups every day. Press ups primarily activate the chest, shoulder & tricep muscles. For the month of August, we are going to be giving our tricep muscles an extra boost, by doing tricep dips. So find a chair, bench, or stool, & give yourself a solid 60 reps of tricep dips each day.

01/07/2021

JULY CHALLENGE

For July, going to add a bit of cardio & co-ordination together, & break this down into sets...

Step up sprints x10ea
Step jumps x10
Toe taps x10ea
3 sets, every day, get it 💪🏽😬

01/06/2021

JUNE CHALLENGE

This monthly challenge has been brought to you by Dan!
Plank challenge: Hold a plank for as long as possible, & try to beat your time each day. Don't start your month off with an easy time either, just to guarantee a daily record... Start with a time you're proud of, & grow from there!

27/05/2021

This evening, I stopped my workout to quickly film my guest. Since I have been focusing on training in my car port, my clients & I have had visits from hordes of wasps, a frog, & now a hedgehog. Looking forward to our next visit from the animal kingdom 🦍

01/05/2021

MAY CHALLENGE
Alright, those burpees in April SUCKED!!! Lets make it a bit easier this month...
This time last year, I challenged a friend to do 500 lunges during lock down. I had to give it a go too, & it was great! So, for the month of May, 50 lunges every day. Easier than burpees, but harder than doing notning 💪🏽 Have fun!

01/05/2021

Part 2 of our field trip today! We went to visit to have burgers for lunch, but couldn't leave without getting a tour of first. The kids had a blast with the kettlebells, then tried out this out before we left. Thanks for your hospitality Jesse, always a good time hanging out with you!

01/05/2021

Part 1 of our field trip today! I took the boys down to see the competition at memorial park. Briefly had time to catch up with .harrison was great seeing you all today! It was an awesome event, & looked like a lot of fun 💪🏽

02/04/2021

APRIL CHALLENGE

We are a few days in, & this challenge is aldeady beating me up!
Since my birthday falls on April, I decided to choose one of my favourites for this months challenge.
In 5min, complete as many burpees as possible. It's gonna suck, but only for 5min. It's not THAT bad... Here's a video of Kaiba doing burpees with me during lock down last year ❤

Videos (show all)

A quick mid-marathon update from a few weekends back.Sending a reminder that our fundraising page still remains active!!...
AUGUST CHALLENGESince the start of the year, I have been doing 100 press ups every day. Press ups primarily activate the...
This evening, I stopped my workout to quickly film my guest. Since I have been focusing on training in my car port, my c...

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Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 07:00 - 12:00