Pranabar NZ Videos

Ready to take charge of your wellbeing? I can help.

Want to start your Youngering journey? There are several ways I can support you in your quest. One on one coaching Youngering course Personal retreats

Only one more week to join our 6-week Yoga Foundations course with Ashram Yoga 's Atma Okan and myself. This is a fantastic opportunity to deepen your yoga journey and empower yourself in your practice. 6-week LIVE course only $350!! On zoom with replays. Use the link to register. https://www.ashramyoga.com/event-info/yoga-foundations-ancient-tools-for-modern-life-3

5 day 2022 re vision
Day 5 Celebrate! Gratitude for all you have, all you have become and are becoming. Give thanks to you for all the work you have done and are doing!

5 day Vibe high 2022 re vision
Day 4 So what is in the way and how can you clear it?

Day 3
5 day Vibe high 2022 re vision So what would a day in your best life look like?

5 day vibe high 2022 re vision
Day 2 So, you know what you don't want. You know what you DO want. How come it hasn't shown up in your life?

5 day vibe high 2022 re vision
Day 1 Get clear on what no longer serves you. What do you no longer want to experience. What DO you want to bring into your reality * Get a piece of paper * Draw three columns * in column 1 write Don't Want * Column 2 Do want * Column 3 'living it now statement'

Need a reset? Let’s come together for a 5 Day reset..a cleanse in various areas of our life..supported through our Facebook group. Daily sessions and guidance to reset and cleanse to Vibe High!

Module 1- the VIBE HIGH CLUB -Physical vibe ✅ Raise your vibe ✅boost mitochondria ✅increase strength ✅boost your metabolism ✅improve mobility ✅change body competition ✅reset eating patterns ✅balance hormones ✅improve sleep ✅find community ✅gain knowledge ✅empower yourself

Ashram Yoga and I are running our 6 week Yoga Foundations live online course once again. A fantastic opportunity to understand Yoga at a deeper level. Whether to enhance your own practice, prepare for a deep dive teacher training or, like Anna, to expand your coaching offering. Check out Anna’s experience of the Yoga Foundations course Next intake- September

My gorgeous niece spontaneously showing her mum how to meditate 😊❤️ Best Oms ever 🥰

Yogic principles for a balanced life
Yamas and Niyamas Foundational principles of the 8 fold path How do we apply these to daily life? Yogic principles for yogis and non yogis alike. 😊🙏