Well Well Well
1:1 Wellness Coaching (virtual and face-to-face)
Body Beautiful Movement Classes
Urban Retreats + Wor
Well Kids Wellness Workshop.
Sunday, June 11th 2023.
Please jump on the website for more information.
https://www.wellwellwell.nz/well-kids
Hello Auckland Ladies! Join me this Saturday for WELL Barre in-studio. Make the most of our 2 for 1 Intro Offer. Also, we have a fancy new booking system - go check it out 😁
Join me this coming Saturday for an hour of Body Beautiful power.
This dynamic class is a unique synthesis of cardio, mindfulness and strength conditioning exercise, designed as a full body balanced workout to help you to develop strength, endurance and a feeling of empowerment from within. WELL Barre is fun, fresh, seriously challenging and open to all levels! What a way to start your weekend.
• SATURDAY 27TH MARCH • WELLESLEY STUDIOS, AUCKLAND CBD •
Click the link to book now ✨
The 10 Step Reset #1 + WELL Barre - https://mailchi.mp/wellwellwell/well-well-well-10071221
WELL Barre classes opening Saturday, 6th March :)
Well Barre We're excited to bring you our unique fitness fusion! The class has been designed, we have our venue, it's time to move.
Body Beautiful 2.0 is launching in just over three weeks time.
For more information and to book your spot at the barre click the link.
Feel free to message me on here if you have any questions ☺️
I hope to see some familiar faces!
Casey Green.
Body Beautiful Movement Classes We're excited to bring you our unique fitness fusion! The class has been designed, we have our venue, it's time to move.
Well Well Well.
Well Well Well.
Some will know my exciting news by now. For those of you that don’t, lean in; I have something to tell you.
I’ve developed a platform and a community. Well Well Well is where I place a supporting arm around all women. Those who seek to reset and recharge. It’s been a long time in the works and as we emerge into a altered world, it’s about time.
Let’s be real, wellness is both prolific and problematic for most; so I’m here to navigate and liberate you in ways that will feel effortless. Oh I have my ways. I’m here to motivate women to move their bodies and pursue the personalised care they so deserve.
So let’s hang. We’ve virtually adjusted to an online space, so we can get together there. Or face to face now that we’ve all been liberated and released back into the wild.
Next up is my Urban Retreats and Off The Grid Retreats. I’ve also developed programmes for everyone from Kids to Execs. Hold tight, I’ll be right back.