Minds over Mats Yoga
Join our yoga classes suitable for all levels. Functional vinyasa/hatha style, with breathwork too.
11/08/2024
B***y Balance tomorrow.
04/08/2024
Move like water after tomorrow’s class.
28/07/2024
Hip Harmony - Unlock your Flow 🩶
21/07/2024
Bend don’t Break!
14/07/2024
Who is up for a pair of happy hips?
07/07/2024
Anyone remember our 4 B’s practice? We are visiting this one with some small adaptions.
30/06/2024
Phew that was a rough cold but we are back on our feet again. Let’s try this one again. See you tomorrow.
Sorry everyone, change of plans.
No yoga tonight.
The winter bugs have caught me.🤒
23/06/2024
16/06/2024
Let’s show our shoulders some love tomorrow.
09/06/2024
💛Freedom through the Legs, Hips & Glutes 💛
Happy Kings Birthday. 👑
No yoga tonight, we will be back next Monday
11/05/2024
Twisty Flow for tomorrow
05/05/2024
Body Bliss is tomorrow’s theme.
20/04/2024
We are back for tomorrows class ☺️
06/04/2024
Come and enjoy a Yin Yang class tomorrow. ☯️
31/03/2024
Happy Easter Everyone 🐰
24/03/2024
Come and Connect with your inner warrior tomorrow.
17/03/2024
It’s all about the ball and socket joints tomorrow!
10/03/2024
Come and get Footloose with us tomorrow! 👣
03/03/2024
Let’s try this again 😊 See you tomorrow everyone!
I am SO sorry everyone. Yoga this evening is canceled. 😞
I am not well today. See you next week.
25/02/2024
Sorry everyone, class canceled tonight!
I am not well today.
We will do this class next week.
17/02/2024
See you tomorrow for a little heart space flow. 🖤
11/02/2024
Stretch and Strength into the hamstrings for tomorrow’s class.
Who am I?
My name is Ange Waddell, I am a forever yoga student and teacher sharing my love of yoga with the world.
The practice of yoga brings me so much joy and peace, its grounding and uplifting, its a physical activity and a lifestyle, its movement, breath work, mediation and so much more.
Come along to one of my classes and see if yoga can bring you the same sense of joy, peace, happiness, calm, presence and gratitude.
All you need is your heart and time, come as you ARE!
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