Dr. Anastasia Marie Watt
Helping mummas earn an online income while at home present with their babies AND earn 5 figure months
Its no longer about a new year new me, its new year BETTER me
You get to choose to expand, evolve, and grow this year in whatever form feels good for you
Is there an area you want to upskill in, do you want to focus on upleveling your health, are you wanting to grow a healthy savings, is there particular locations/cultures you’d love to experience?
Whatever it is for you, this is ALL part of evolving you to the next level version on yourself
& this is only for those of you who actually WANT to grow, expand & evolve
As humans we are actually naturally inclined to crave evolution, its in our nature. Although some humans choose to stay exactly where they are and make no changes which is totally
Its your choice at the end of the day so are you choosing to be an even better human this year? If so I’d love to hear what your focusing on for yourself this year below
For me I am focusing on my own health, moving my body, getting a good sweat on, learning more about paediatric Chiro, being open to more ways to live consciously, experiencing a new culture in Japan, learning more about ERW water, getting us closer to our families financial goals, doing what I say im going to do, becoming a more embodied women, and opening myself up to stretchy experiences that will evolve me like never before
When you have the GPS turned on you know exactly where your driving too otherwise you just drive round in circles - this is also true for your life, your year, & your 2024
If you aimlessly live each day on autopilot then the prediction for your life will be exactly the same as the last year
Regardless of how your last year was whether it was a great year or a bit of a shambles, either way you get to have 2024 as your best year yet
It is a conscious decision of how you want to live, feel and BE in 2024
So how exactly do you break the cycles and patterns so your life isn’t predicted for you?
YOU GET INTENTIONAL
You cut out the autopilot and actually consciously and intentional live each day
You make choices and decisions based on the intentions you’ve set for the year ( & if you haven’t set your intentions yet you have no roadmap but dont stress I will be releasing details next week on how I can support you to create and execute your 2024 intentions)
& if you desire a different reality you need to CHOOSE differently
You choices each day big or small all add unto the overall reality you experience
So how are your choosing to live this year?!
With love,
#2024
The vibe for 2024 is all about connection, fun, adventure and just all round thriving in our environment!!
This was actually the first year Mat & I actually sat down to chat through our individual and family goals
& it was a hit!!!
We reflected on 2023, celebrated our wins, talked about all the good things, decided what were leaving in 2023 and what we are welcoming into 2024!
Rather than setting strict goals we had a conversation around our intentions for this years in all areas of life
- Health
- Finances
- Relationship
- Career
- & overall intention within our lifestyle & environment (how we want to feeeeel in 2024)
For me it’s the feeling that’s important. Doing things in alignment with my values, living a lifestyle that I love, making choices that positively affect my families health and future proofing ourselves in all areas
We’ve got our GPS set for 2024 & we now know exactly what we’re calling in for this year 💥💥💥
Bring on an EVEN BETTER year than the last - pinch me that life can get even better than 2023 🥹🌊💧
As 2024 approaches this is often the time where we reflect on the year, & think about what our goals are for the next year
There’s are few mindset shifts & perspectives that id love to share as we come into this time of reflection 👇
✨ Focus on the good the 2023 has brung rather than on the “problems/adventures” that may have happened this year
If you focus your goals around how 2024 is going to be a lot better than this year your coming from a place of lack/that low vibe state of “what a s**t year” frequency
Perspective shift 👉🏻👉🏻 What are you celebrating for what has come to life in 2023, what are your grateful for about this past year, what are the positive shifts you’ve noticed in yourself & your life, what are you proud of yourself for?
When we do this and actually reflect on the positive and be grateful for what has happened in 2023 when it comes to our intentions/goals for the new year we are creating these from a high vibe place
& what happens when we come from this place we then welcome in even more amazingness for this next year to come!!
You attract more to you on what you put out there so this all just makes total sense to me 🙌🏻
& then for the new year intentions/goals you now get be like okay cool how is 2024 going to be even better and be the best bloody year yet?!
So some things to ponder for your 2024 intention setting 👇
- What would I love to bring it life in 2024 in all areas of my life (health, relationships, career, lifestyle)
- What are my key focuses to be able to bring the above to life ie is there anything you need to do, person you need to be, or things you may want to start to support this all
- If potential hurdles pop up how can I consciously ground myself to navigate through those hurdles ie what is it that really nourishes you that allows you to live with brain capacity?
- What do I want to leave in 2023?
- Is there 1 word or sentence that encapsulates your 2024?
I love the energy of this new year & I’m really excited to sit down to do the above for myself & this year I’m going to involve my partner in this and really discuss our individual & combined/family intentions for the year ✨🌞🌊
With the sun shining I can imagine you guys are as excited about this as I am of as it means more beach/park/ water days just having SO MUCH FUN with dad at home!!
Literally so pumped to have Mat at home for 3 weeks and all the memories will be created
And also I would love to share some things that our family will be doing to still be eating really nourishing wholefoods whilst you naturally may be out of the house a lot more over this time
Here’s what we are going to do (and it gets to be really simple)👇
✨ PACKING LUNCH FOR THE WHOLE FAM + lots of snacks
Literally that’s the key thing we are going to do lol. It gets to be easy so with the this is what we will focus on 👇
👉🏻 Be organised, think of meals in advance the next day the night before
👉🏻 Continue with our current food shopping so there is always an abundance of organic food in the house
👉🏻 Make lots of home baking snacks & yummiest since dad is at home another pair of hands yay!!
I’m also no expert when it comes to this as this is my first summer with a toddler so I would love to hear in the comments from you other mamas out there your top summer tips for eating nourishing food over the holidays 🌞
A massive “Wholey sh*t” moment happened yesterday morning & here’s why👇
So I co hosted a webinar with an incredible business partner of mine who is actually the creative behind the branding photos you’ll see throughout my feed (& the one featured on this post hehe) & given that I absolutely nerd out to numbers I ran through our fast track/high ROI quad strategy for all the incredible humans that were on live exploring this opportunity
Even though I have run webinars many times before & run people through the quad strategy literally every day it still BLOWS MY MIND what we have on offer 🤯
Here’s why 👇
You can start your high ticket affiliate marketing business with Enagic in the BEST possible way, with the BEST long term business structure, with the MOST amount of leverage in terms of business tools, AND earn triple commission (hello 3K commission from your first sale) right from day one with only an $18K (NZD) investment.
The thing that is even wild-er is that this 18K investment to purchase your 4 enagic products that make up your fast track quad package you can actually earn back in commission within just your FIRST 5 QUAD SALES 🤯
You first 5 quad sales will earn you 21K NZD in commission into your bank account, leaving you already 3K NZD in profit after just your first 5 sales
LIKE WHAT. IT IS ACTUALLY INSANE!!
& what is super in alignment with this whole business & strategy is that you are making a positive impact on both yours & other families health by parting with medical grade water ionizers (that are essential for our health)
Win win scenario baby!!
If you haven’t already started your high ticket affiliate marketing business with enagic - what’s holding you back?!
It’s a complete no brainer 😛
As they say, the best time to plant a seed was yesterday 🌱
📸
Tonight I had the honour to share my story on our collectives team call with over 500 other entrepreneurs building their business with enagic - 100 watching, listening, & holding me LIVE 🦚🤍
& I’m gonna be fully transparent with you here… it felt scary AF
I pulled back the curtain and shared the highs & the lows throughout my entire business journey (nearly 4 years)
I officially invested into my Enagic products 21st November 2019
& You want to know the wild thing (& it makes total sense when you hear my full journey) 👇
70% of my business has been generated in the last 12 months 🤯
My business has generated 346K NZD in sales volume in the last 12 months!!!
& is about to clock over a SIX FIGURE ANNUAL INCOME for the last 12 months!!! ❤️🔥😛
There are quite a few factors of why I’ve had so much success in the last 12 months compared to the previous 3 years but the main thing is 👇
I JUST STARTED SHOWING UP IN MY BUSINESS CONSISTENTLY 🔐
& I started treating this like a BUSINESS.
When you actually show up & DO THE WORK it makes sense that the sales will start rolling right?
I was purely blocking my own success by not doing the do & not prioritising my business
SO THIS THE THING 👇👇👇
If you start your affiliate marketing business with enagic with me as your mentor you bet that I will be mentor you to collapse those timelines and create what I have in the last 12 months faster because I now know exactly what it takes 👏👏👏
Being in my world with me as your mentor means I get to support you from experience & from a place of literally being through it all in my business
& my goodness does it light a fire in my belly knowing I get to be a catalyst in your goals coming into physical reality
This month I will be personally supporting 5 likeminded humans in launching their businesses with enagic.
3 spots are most likely to be filled over the next few days from those I’m already in conversation with
If you want to enter 2024 with the financial solution to TRANSFORM YOUR LIFE then flick me a message & let me know your interested in more info ✨
Your ideal reality requires stretchy uncomfortable decision/changes. I’ve got you 🤍
“In order to create a different reality, you have to CHOOSE differently. If nothing changes then nothing changes” 👏
Some wise words I passed on in the webinar tonight that I received when I was first exploring this business opportunity
I knew if I didn’t want to live the average lifestyle that society carved out for us then I had to go against the grain & create that desired reality in non traditional ways
I saw & trusted the facts 👇
💧 Its a smart business move partnering with in demand holistic wellness products that will always be needed & are doing good for both our health & the planet
🌎 The way of the world is online. There is huge amount of leverage in being able to tap into a global audience literally by running a social media business from your phone
🔐 Savvy systems & automation that allow you to break through trading time for money & tap into an uncapped income where you can scale your business without scaling your hours
💵 High ticket commissions where you are paid out 54% commission per sale & have access to reach a rank in your business that opens up guaranteed monthly income for life
👯♀️ Likeminded support collective where you all genuinely want the best for each other, get invited to insane in person events, hang out online daily & get to surround yourself with people who have the results/vibe that you are after. After all you are the sum of the 5 people you hang out with most
Such a no brainer right?!
If you are here knowing you want to create a life by design, this could be your solution. DM me “lifestyle” for info & let’s chat business 👩💻👯♀️
When you start drinking Kangen water its highly likely that you will become a bit of a water snob 💦
You literally will never be able to drink any other water because you can actually just taste the difference
You will also FEEL the difference on your body especially if you were to drink a glass of tap water at the local cafe you will most likely never make the mistake of not bringing your water bottle lol
I like to describe the water I drink as light and fluffy, thats how it makes me feel when I drink it vs when I have drunken tap water like when I went to Aus for a week earlier in the year the tap water just felt so heavy on my body and I could literally feel my cells not being hydrated on a cellular level
I am that person who takes her drink bottle to a cafe and to other peoples houses
I’m also that person that when I go away if I know theres a kangen nearby I will pop by with my 10L water bags - like I did this past weekend in Auckland.
& I’m so excited for the day when every home & cafe I enter has a kangen machine
Literally this is the future. The K8 will be the next must have kitchen appliance. Just like everyone has an oven
It just makes sense that everyone is switching on to the fact that tap water doesn’t cut it, & neither does filtered water - ionised water is the only type of water that will actually hydrate you on a cellular level
In the 49 years enagic have been around they have done 2 billion in sales volume globally and forecast that in the next 2 years alone this will DOUBLE.
So again It just makes so much sense that partnering with enagic to start your affiliate marketing business is such a smart move financially, you will literally be a pioneer within this space
This industry is booming & in particular this product in in such high demand!!! (Our wider organisation collectively does 160+ million USD in sales volume annually (roughly 270 million NZD) & of that 70% is paid out to distributors in commissions & bonuses. You do the math 🤯
& that is just our wider collective!!! Not even the whole of enagic
Investing in your Enagic products & starting your business would be the best investment you’ll ever make (in my opinion) 🤝
I started to realise that sales is simply being of service, & you get to offer the solution to someones problem - how cool 👏
Sales actually isn’t an icky word at all and sales actually gets to be a really beautiful authentic process (if you do it right of course)
Every single day we are all selling, the tv show, the pair of linen pants you love, your fave drink bottle, that cafe spot you found, the nature walk that was a dream - literally all of your favourite things you rave about to your friends your “selling” it.
We naturally tend to “sell” when we are passionate about something and really value
So why have we made sales seem icky that now its so common for someone to say “I don’t want to be in sales, or be selling something”
Its actually wild because if you think about it every single business is selling something - either their product or their services
Once you realise that everything is actually sales and you take away the icky meaning you have given it that it when your entire world will blow up ❤️🔥
If you already in business healing your relationship with he word sales will allow the sales to flow and if you dont have your own business then also realising that sales gets to be beautiful will allow you to get out of your own way & start the damn business!!
This is purely a mindset & perspective shift you get to make
Own what you sell and go after your biggest dreams & goals 🙈🔐🪄
Yep scream it louder!! 🙈🪄🔐
This statement is one that I get ALL THE TIME because what we have within this business honestly still baffles me
Like seriously, your telling me that we get to build an online business that has a massive impact on the health of families all around the globe while generating an income source that allows us to thrive in our fullest health expression?!
Pinch me that this is my “work” 🙈
The reason why I get this statement so much is because the world we live society tells us that we should just settle at a 9-5, just scrape by, get 4 weeks of leave per year, 1 holiday per year, and then really live when you retire
Is it just me or does this feel all wrong?!
We were literally put on this earth to live exactly as we desire - it is our birth right!!
Get out of your own way and don’t play into the realm of thinking this is to good to be true because the reality is
It is SO GOOD 👏
& it is SO TRUE 💸
The question is are you game enough to step outside of your comfort zone and actually follow your desires OR are you happy living the life society has destined for you…
You can either watch from the sidelines or join me 💃
& remember if I can do this then there is literally no reason why this wouldn’t work for you too ❤️🔥
Our little humans gut health is so important especially in these first few years of life when heir digestive system is still maturing
These are a few of my go to gut loving options that I use for Hunter
🍊 Gelatin gummies
Making gummies are so easy and such. Good way to pump the nutrients into your little ones. You can do so many flavours, are epic for teething and tick all the boxes for gut health. One thing that Is really key here is to buy grass fed beef gelatin. I went with the brand
🦴 Bone broth
This is such an essential that is now a staple in most meals I do. I love the brand bone broth powder as it makes it so easy to add to meals or whip up the exact amount of broth I need. Hunter even likes just drinking this, especially if I have slow roasted some meat in the broth then its extra flavourful. Really important to buy good quality bone broth if you do store bought, ideally organic or organic practices used and if its a powder check the ingredients/salt content too.
🥥 Coconut kefir
This is such a goodie and one that hunter loved early on in his solids journey. Easy to add to smoothies, add the norish smoothie mix to it, add to oats, or just drink!
A good quality greek yogurt with lots of delicious probiotics in it is also a fave round here for when your baby has been introduced to dairy
When hunter first started solids some resources that really helped were specifically the milk to meals book or the brand norish has epic products & resources too!
Another epic thing hunter was recommended by his nutritionist/naturopath was the biome baby probiotics & we are loving them! He always looks forward to his probiotic drink before bed each night
I’d also love to hear what your fave gut loving baby friendly foods are!! 👇
We live in a world where often things are made to be as cheap as possible but this usually means that quality is poor and they dont last.
Think of the latest apple iPhone. I’m sure we can agree they’re not made last. They’re made to want you to always buy the latest one each year lol.
With enagics water ioniser it is the complete opposite. They are designed to last at least 25 years, and in fact the enagic founder uses a machine that is 35 years old and still works like it is new!! 💦
Here are a few reasons of why these machines are really high quality:
- Made in Japan (Japan is known to produce high quality items)
- Handmade by an actual human
- Each part is made in house, no parts are sourced externally
- The machines are assembled by a human and have a 75 point check over
- The highest medical grade titanium plates are used inside the machine
- These machines have medical grade certification and are used in Japanese hospitals to treat cancer patients
- They have many other prestigious certifications including the ISO gold standard for quality control & environmental impact
Our health is our biggest asset so when it comes to investing in a product to produce the most nourishing water in your home the quality is SO important
Enagic is the leading producer of water ionisers globally in fact they are the only ones that hold the medical grade certification which is the hardest one to get
When investing into your health it is SO important to never just opt for the lowest cost option.
Our health is an investment and the more you invest into it the less you most likely will invest in healthcare down the track 🔐💧🙌🏻
Would you agree that we do our best to make decisions based on our own education, knowledge and past experience?
I would say yes right? I feel this is how humans make decisions
But the missing piece here is that most people continue basing their decision on a fixed set of education/Knowledge/past experiences rather than actually being open minded to further updates, research and new ways of doing things to then make an educated & informed decision that aligns with their values
A lot of people are SO stuck in be fixed in their ways that anything different to their belief is a no go
But do you know where this fails?
We as human beings are always growing & expanding. It’s part of being a living being - we are literally designed to evolve over time and expand our current belief system as we ride the waves of life
So it is literally in our nature to learn, grow, evolve and make decisions from a growth mindset rather than a fixed mindset
Be open to new things, be open to new perspectives, invite different beliefs into your world to challenge your current thought process
This is the beautiful part of being human is that we each will go through learn taking on what feels good into our belief system so literally every di**le human beings belief system is so unique
There is no ‘right’ way and there is no ‘wrong’ way - there is just the way that feel good for you based on your values & belief system
You get to make the decisions that feel right for you but I am here to remind you today to keep open minded and allow your belief system to grow, expand, & evolve as life does too ✨🔐🫶
With so much noise out there in the online income opportunity space I bet your probably wondering what actually Is the point of difference to what I offer & why would this be thing to start vs everything else?
So here it is, this is a breakdown of exactly what you get with your investment when you start your affiliate marketing business with me 👇
*Your investment is the purchase of 1 or more enagic products*
This is what the investment into your physicals products get you 👇
💧 Lifechanging water ionizers so you drink & bathe in the most nourishing water +++ the most potent organic tumeric supplement for all that anti-inflammatory goodness
🔐 Lifechanging LONG TERM compounding business model that is will-able to your little ones
On top of this you also get this essentially free through a support collective I am part of & get to share with you since you use my code to purchase your products!! 🔐
🔐 Support pod for daily support in your business
🎤 Life long team calls with guest speakers and hot seat coaching
📱Our own training hub that we own & built ourselves
🔥 In house sales team where you can outsource your sales calls & have experts within the collective help your clients/customers with finance & paperwork to close the sale!
🙌🏻 Retreats & transformational in person events
💃 Likeminded community
💻 Affiliate link funnel done for you
✨Graphics and resources done for you
+ Learn from myself & other leaders who are further along in their journey so you can collapse timelines & create similar results in a shorter timeframe!
Everything in our collective is designed to save you time and allow to actually be present IN your life rather than creating another 40 hour work week for yourself
You get to earn an uncapped income thats not determined by the hours you physically put in
What we have on offer here within The Wildly Empowered Colldctive is like nothing else out there - I know this because I didnt have this when I started and have been a part of building all of this the past 2 years!
It’s a savvy move putting your time & energy towards something that actually will support you to be in your life & scale to a multi 6 & 7 figure business 💸
Eeeek but theres just one thing - “I dont know anything when it comes to social media & creating content let alone running a business with it!!”
Its so funny because these words are exactly what I remember saying when was looking at starting my affiliate marketing business
I literally was the gal who had all the socials accounts but didn’t actually use them
If it did post it probably was about once a year and was a photo with my friends and an emoji as the caption lol
All I would really do on socials is get into a scroll hole, but in all honesty I actually tried to avoid going on socials for this scroll hole reason
This is what I did know though - the way of the future is digital
& Its no lie that social media is a huge asset to build for whichever direction you end up taking in life
This is what I saw and knew to be true which is exactly why even though I knew zero about building a business on social media I still went all in on starting my business
What made it easier was once I invested in my products with enagic I got access to a training hub that taught me exactly how to get up my socials and get my business up & running
& what definitely put my mind at rest was also being apart of a support collective of other enagic affiliates where there is coaching calls that I could get support whenever I needed it - this is our point of difference.
Its one thing starting business in a completely foreign industry but its another thing not being well supported right?
So this is such a key aspect to take into consideration when starting an online business is what kind of support is offer and is included in your business investment?
Within The Wildly Empowered Collective were pretty unique in what we offer & I feel so bloody grateful that I get to offer this to my team of epic humans who I get to mentor into starting their affiliate marketing businesses
More juice coming later this week on exactly what you get when you start your affiliate marketing business with me 🤭👀
But for now know, we all started somewhere. I for sure knew zero about socials or creating content so you get to trust that this is a learned skill that you get to build ✨🙌🏻
WHY longevity is a key consideration when starting a business or online income 💥
Longevity essential determines whether your business your starting is going to be a “quick buck” or an actual long term compounding sustainable income source for the rest of your life.
I’m sure you guys can agree that if you were to put your time and energy into learn the skills of digital marketing, it would make sense that you actually leverage an offer that has a long term vision right?
Meaning its not going to be a short term income and will actually serve as a compounding financial income source for the rest of your life (bonus if it is billable to future generations too!)
I see so many offers that pop up out there that if you jump on them fast enough you’ll make a decent chunk of money in a short amount of time but then the market becomes saturated and the offer fizzles out - ie your business crashes.
As humans especially in this generation we tend to want things to happen now, like super fast overnight kinda deal but the reality is the perspective you actually need to have when starting a business is a long term vision.
If you have this mindset when starting your business, you will actually reap the benefits long term & build a really highly profitable business asset (given you’ve chosen an offer that values longevity too)
Key things to consider when looking into starting an online business:
- How long has the company been around for
- Do they have a long term vision and structures set up to support this?
- If its product based, do they own the entire supply chain?
- Is it a product/service that is in high demand now & the inevitable future?
- Is it currently a saturated market?
- What is the impact your offer/service will have on others & their health?
The intention behind starting a business is such a huge one, consciously do things from the right place of both your long term vision, and the positive impact it will have on other peoples lives rather than just searching for the next “quick buck” scheme
Focus on your long term vision & the rest will fall into place 🔐✨🫶
If you know me well you’ll know that I get SO fired up when it comes to what they put in our food 🥦
& it got me thinking…
I wonder how long all these additives, colours, flavours, enhancers, random numbers etc have actually been in our food?
My guess is not very long, and it would be so interesting to be able to actually compare food labels with a similar item 30 years ago
The other thing that plays on my mind, is the lack of education of these ingredients that are so common in food labels that I would say most people have zero idea how much this is harming their health
I most definitely am grateful to be educated in this area & that I get to share it on here in the hopes to make a positive impact on at least 1 other humans life!!
This is just my personal opinion but I feel like SO many companies actually value keep the cost low and find ways to “cheapen” our food rather than actually finding ways to keep our food in its most natural form
Imagine if you could go to the supermarket & have full trust that the labels weren’t going to be riddled with seed oils & additives?
It sure would make life easier knowing you could actually trust brands to create high quality, organic food purely made from wholefoods, & good for us fats!!
What a world it would be if we could actually just strip back the layers and return back to the source eating organic locally sourced wholefoods without all the sh*t
With the rise in chronic disease it baffles me that people don’t pay more attention to the quality of the food you eat & I feel such passion to share and educate more on this!
If you are not one to check labels, I encourage you to take a sneak peak next at the packet & make an educated decision to go for the product that isn’t filled with ingredients that isn’t actually food ie those weird numbers
Here’s to actually fuelling our bodies with proper food! 🥑
Click here to claim your Sponsored Listing.
I AM creating my dream life
When you talk about your dream life what do you think? When I think about this I see a life where I can do whatever I desire and having nothing in my way stopping me from doing that. A life where I don’t need to work 9-5 to pay the bills, a life where I will have unlimited amounts of time to spend with my future bubbas & doggos, and a life where I can travel the entire world! I want to live with zero limitations! A life that has financial freedom, time freedom, and soul freedom! This is a life that I am striving hard to create and I am so excited for the journey it will take me on.
We are in a world where you no longer need to work a 9-5 job, have a lack of time and be constantly stressed out of your mind. I see this is so many people and I really want to help all of you create your own freedom to live the life you have envisioned. The world is moving at a fast pace and this pace is ONLINE so now is the perfect time to start investing in your future. Digital marketing can be your saviour so you can have the freedom to actually look after yourself for a change!
If this is something that has resonated with you, and you are interested in finding out more information about how you can create your own freedom please message me! I would love to chat to all of you beautiful people and help you on the road to creating freedom ###
Videos (show all)
Category
Contact the public figure
Address
Wellington
Myself mandeep kaur,mum of 2 daughters and a wife of loving husband. Love to spend time with my fami
Levin
Wellington, 5510
We use Freshly Grinding coffee using a coffee grinder is one of the easiest way of brewing fresh coffee, we are put together some of our top tips to make sure you're making the mos...
Wellington
Everything I know and share is something I have lived, felt, and reflected upon. It’s my Truth.
Wellington
Career and Business Coaching & Consulting. Kaupapa Māori. Facilitating space. Creating opportunity.
Wellington
Wellington Entrepreneurs and Business Owners - this page is for you. This is the Wellington Chapter
Wellington
Neurosomatics | Healing relationships & trauma. Trauma certified | Mixed Modality Facilitator