KVA FIT

THE FIRST KVA FIT 8 WEEK CHALLENGE

Be part of a great team as we smash goals and feel good for the summer ☀️

Get in touch to find out more and register. Spaces are limited.

Keen to stay active over lockdown? The KVA FIT team have been busy with awesome Zoom exercise sessions since Wednesday! Join us for our daily classes which are just $5.00 per class.

If you are keen, please let me know which ones you are keen to attend!

Monday: 4pm-5pm
Tuesday: 8am-9am
Wednesday: 4pm-5pm
Thursday: TBC either 8am-9am or 4pm-5pm
Friday: 8am-9am
Saturday: 9am-10am

Can't wait to win the week together! If levels change to the extent we can do an in-person session, I will let you know what changes we have, of if everyone is back in the office etc, I will change times to suit 🙂

Awesome session with the 9am Saturday crew! 💪🏼

INTRO OFFER! If you are stuck for workouts or feel like you want something new, I have discounted 4-week and 8-week plans for both the gym and at home. Either plan is specifically tailored to you and your goals and we will have check-ins along the way. Spaces are limited. Flick me a message to chat through your options 💪🏼🏋🏼‍♀️

Get sweaty in Wellington CBD on Thursday nights! From 5pm-6pm, join me for fun and challenging exercise classes. Spaces are limited so get in touch for more information 😀

Awesome 9am class today in Hataitai! Everyone worked hard and is ready for the weekend 💪🏼🏃🏼‍♀️

Keen to come? Check out the days/times or get in touch ⭐️

Great first session down at Hataitai Centre tonight. We definitely worked hard!

If you’re interested in CBD or Hataitai classes flick me a message to find out more💪🏼

GROUP EXERCISE CLASSES ARE KICKING OFF THIS WEEK IN HATAITAI!

Join me for fun and challenging classes at the Hataitai Centre (former bowling club). Check out the timetable in the photo and feel free to just turn up on the day. NOTE: Tuesday classes begin next week, Wednesday onward begins this week.

Please reach in touch if you have any questions or need any further information. These classes will cater to any age/fitness level/gender/injury etc.

Reminders/Housekeeping:
- Bring an exercise mat and/or towel
- Bring water to stay hydrated
- Classes are $10 each to be paid at the class (cash only at this stage)
- At your first class you will need to fill in a pre-screen form
- Wear supportive footwear and clothing

See you soon!

• KVA FIT •

I am beyond excited and nervous for the next chapter in my life with KVA FIT. Exercise is massive component of day to day and I can’t wait to guide others through their health and fitness journey.

I would love to hear from you if you are keen to work together to reach your goals! Check out the pics to find out my current services and keep an eye out for the cool things to come # # #