crooked_fitness_pt
Welcome to crooked Fitness. Your one stop place to find tips and tricks on health and fitness
Discipline is the only thing that will help you achieve your goals. Committing to something and sticking with it and pushing past the excuses (which are usually whatever you can think of) to not do something, does take self control. The benefit? When you start achieving the goals you set, you release serotonine and dopamine which makes you feel amazing, happy and increase positive mood. The more you commit and work towards your goals and achieve them ,the more and more confident and happier and free from anxiety and stresses you will be
Remember.
You are not making sacrifices when you cut things out of your life that are holding you back. Being better, healthier happier, full of the quality and wealth you actually want it is not a sacrifice its an achievement.
Just a second part to my lifestyle. Spending all my money on this beast. Would love if you could jumpnin and vote for my baby.
Bless.
1985 Mazda fc rx7 Over 5 years of pain and suffering to slowly rebuild this thing. Fully rebuilt underneath, with all new suspension, bushings, arms, drive train, engine and fuel system. Shebis like an expensive parnell house wife who always needs something else and requires so.e more cosmetic surgery to get her back...
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