The Naturopathic Hub

The Naturopathic Hub

Welcome! My name is Trish Stevens as a Naturopath and Herbal Medicine practitioner Im here to support people “Transforming lives through natural means”

09/09/2024

💥 Let's mobilise! 💥We need as many people as possible to make submissions to Food Standards Australia NZ (FSANZ) by 10 September.

👉 FSANZ is proposing to exempt gene editing so it's not regulated as GE! This would mean GE food ingredients would sneak into our food without us knowing. We say NO! We need robust regulation, safety assessments, labelling and consumer choice.

⬇️ Click here for submission guidelines, and to read our submission. We urge you to write in your OWN WORDS in order for it to be counted as an individual submission. How would this affect you and your family? Your business? Your community?

https://soilandhealth.org.nz/blog/2024/09/05/sh-submission-on-p1055-definitions-for-gene-technology-and-new-breeding-techniques/

25/07/2024
01/07/2024

Plastic Free July Aotearoa

26/05/2024

Such a beautiful, amazing and informed conference this weekend thank you NZAMH conference 🙏

14/05/2024

If you struggle with insomnia or ongoing sleep issues, Sound Asleep is designed for you.
Take this natural sleep aid 30 minutes before bed for a good night's sleep.

Made with Withania (Ashwagandha), Passionflower and Organic Skullcap.

Always read the label and use as directed. If symptoms persist, talk to your health professional.

14/05/2024

Best doctors in the world. 💪

Never underestimate the power of good company, good food and sunlight! ☀️🥗👫

This is especially important in the winter so throw on a coat, head out for a brisk and walk and breathe in some fresh air.

We guarantee you feel better instantly!

Photos from The Naturopathic Hub's post 11/05/2024

More magic in Bali

09/05/2024

🌱 “First, Do No Harm” is one of the 7 naturopathic principles. 🌱

This principle emphasizes using the most non-invasive therapies first, respecting the patient’s vitality and holistic nature.

Learn more about the principles of the :
➡️worldnaturopathicfederation.org/wp-content/uploads/2021/12/WNF_White_Paper_June-2017.pdf

04/05/2024

Sunset 🌇 xox Ubud

'Significant': Leonardo DiCaprio praises Wellington kiwi survival group 02/05/2024

'Significant': Leonardo DiCaprio praises Wellington kiwi survival group "New Zealand's capital has been transformed."

30/04/2024

We love this amazing drawing by Brenna Quinlan!

Often the most sustainable option is the things you already have! You don't need to go out and buy lots of fancy new 'eco-friendly' stuff - just have a look around your house for things that can be reused in fun ways!

26/04/2024

📌 are plastic particles measuring less than 5mm. Evidence has shown that microplastics have been found in human stool samples and scientists speculate that seafood consumption is one route of exposure.

With the ingestion of water contaminated with microplastics being the main exposure route for marine and freshwater species, it is easy for microplastics to travel up the food chain to humans.

🔬www.food-safety.com/articles/6053-microplastic-contamination-of-the-food-supply-chain

❗️Avoid plastics in your daily routine.
❗️Avoid covering food with plastic wrap.
❗️Use stainless steel or glass water bottles.
❗️Be aware of the textiles at home. Avoid nylon, acrylic and polyester.

For more information contact your naturopathic practitioner & check out the website:
➡️ www.wnf-environmental.org/plastics

Photos from Best Bones Broth's post 26/04/2024
26/04/2024

Activate the little soldiers in your child's immune system with Children's Organic Echinature. Made with premium New Zealand grown Echinacea, this herbal tonic supports a healthy immune response and your child's quick recovery.

Get yours here 👉 https://kiwiherb.co.nz/products/childrens-echinature

Always read the label and use only as directed. If symptoms persist, talk to your health professional.

Environmental Pollutants 20/04/2024

Environmental Pollutants Environmental pollutants are all around us, in the food we eat, the air we breath, and the products we use. These pollutants can be associated with many heal...

19/04/2024

❗️ BREAKING: The Government has been forced to release its 'top secret' fast-track list after we asked the Ombudsman to investigate.

Among the list of organisations that have been invited to apply are those associated with projects that would destroy a pristine mountaintop and rip up the seafloor.

Read more 👉 https://www.forestandbird.org.nz/resources/government-forced-release-its-top-secret-fast-track-list

You have until 11:59pm TONIGHT to speak up for your nature and your communities 👉 https://www.forestandbird.org.nz/campaigns/stop-the-war-on-nature

📷: Neil Silverwood

18/04/2024

Some days Queens Sally's GF Carrot cake has all the answers

Photos from Commonsense's post 25/10/2022

So excited for this next event- thanks to Hutt Commonsense for hosting me : )

Timeline photos 24/11/2021

Eating a healthy diet consisting of mostly raw & unprocessed vegetables is one of the best ways to support the diversity & health of the gut microbiota! Regular consumption of fermented foods, including plain unrefined yogurt, kimchi, raw milk cheeses, miso & fermented drinks such as kombucha, also could add to the health of the microbiome.

Your Naturopath/ND can give you tips on healthy nutrition!
➡️ http://ow.ly/G9WG50GUuGZ

Timeline photos 19/11/2021

Did you know? Dysbiosis also can affect your mental health!
The gut-microbiota-brain axis influences various aspects of mental health, including activity of the hypothalamic pituitary adrenal (HPA) axis and other neuroendocrine pathways associated with the stress response.
➡️ http://ow.ly/H9nj50GR9oj

Dysbiosis is associated with development of mental health disorders including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), schizophrenia, bipolar disorder (BP) and dementia.
➡️ http://ow.ly/tnzn50GR9oh

A naturopathic treatment approach for mild and moderate COVID-19: A retrospective chart review 14/11/2021

An interesting overveiw of mild to moderate cases of Covid using Naturopathic interventions (note they recommend IV admin of some supplements which we don't administer in NZ) however this explains the therapies and their rationale for why I would recommend most of these treatments.

A naturopathic treatment approach for mild and moderate COVID-19: A retrospective chart review The coronavirus disease 2019 (COVID-19) pandemic has led to significant morbidity and mortality. Although COVID-19 vaccination is available, therapeut…

Timeline photos 12/11/2021

Gut microbiome- so important

Did you now that environmental pollutants such as heavy metals, food additives, microplastics, glyphosate-based herbicides and air pollution can disrupt the microbiome? By avoiding them you support your healthy microbiome, which in turn detoxifies many environmental pollutants!

Check out our Website for more details, http://ow.ly/lU2z50GLs2F

Want your business to be the top-listed Beauty Salon in Wellington?
Click here to claim your Sponsored Listing.

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#commonsenseorganics  #simplesupplements #medicalherbalist #naturopathic

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