Blue Sea Massage Cooks Beach, Whitianga Videos

🌊 Feels so good to plug back into the ocean. 🥶 Same ocean as Bali but cooler. 🏠 But this beach ….. Is my home …. for now. 🐚 Feeling like iv grown out of an old shell …. So rested and peaceful. ⏳ Ready for the next 2 months of delving into more shadow work and healing ❤️‍🩹 …. Ready to show up for myself. 🌟

What are Glimmers….Triggers activate either our sympathetic nervous system or the dorsal vagal branch of the parasympathetic nervous system. This means we get stuck in our stress response and become dysregulated. Glimmers, help us to come back into our safe, connected state. Our ventral vagal system.By focusing on glimmers we bring our nervous system back into a regulated place which allows us to return to safety and peace.Any time you feel distressed, you can think of one of your glimmers and you will instantly start to feel more safe, connected and peaceful.The beauty of glimmers are that whether we are experiencing them live in the moment or imaging them in our mind, our nervous system has the same response! They become a tool you can lean on anytime to bring more safety, ease and joy into your life!

Your arms aren’t separate to your body. Don’t think of them separately cause you are one whole being superbly and devinely connected and woven together by connective tissue and emotions and experiences. Arms are connected to shoulders, shoulders connect to your neck, neck to head, head to jaw, jaw to tongue, tongue to your breathing. Aaaaaallll connected. Headaches? TMJ? Breathing issues? Frozen shoulder? Carpal Tunnel syndrome? Tennis elbow??? Call JoJo on 0226825500 … your welcome 😘😘

Perfect Rainy Day Vibes over here at Blue Sea Massage. Cosy and warm massage bed with crisp white sheets, covered in heavy wool and cotton covers. Head Massage towards the end of the hour helps you slip even deeper into your Parasympathetic Nervous System reset. Slowing it all down. If you need some of this in your life? Give Jo a call to discuss your requirements and book a time in just for you. Ph 0226825500

Hmmm you get pain just by your shoulder blades???? Rhomboid Triggerpoints! Often when I treat a trigger point with Ischaemic compression or pressing with my thumb or elbow, if I’m right on top of the trigger; the muscle will flicker. A really cool view of this happening in the first pic. 2nd pic in stories, is the repetitive action that can cause these triggers… think driving, sitting at a desk tapping away at your computer or writing. Painting, climbing up n down ladders, hammering, the list goes on, basically anything your doing repetitively with your arms, these muscles get tired and tight and very easily develop these sore spots (pic 3 in stories). If you need some help in getting rid of the pain and tension? Give Jo a holla! . #tension #triggerpoonts #ischaemiccompression #rhomboidtriggerpoints #jotylermassagetherapist #massagecooksbeach #cooksbeachmassage #massagewhitianga #massagecoromandel

JOJOS PONDERINGS - TAURANGA AUGUST 2022 Wow what a weekend away of soul connections and spiritual journeys. I have been listening so intently to the call of my tribe and manifesting a light so bright and golden to lead me on a discovery of my true self. I have spent many months and years peeling back layers of myself, some I love and some that challenge me, some that bring utter despair and sink me deep into the darkest moments of my life and other times where I am surrounded by so much love and light that it breaks me open and lets me surrender into safety and love. This weekend allowed me a time portal to connect with two special Teachers and a group of fellow Light Workers who embraced each other without any other agenda but love and supportive learning. Saturday I got to share space at a Sound Bath Workshop where I was able to feel and play with musical instruments that truly made my heart and soul reverberate with joy (I shall elaborate about this in a future post). Sunday evening was a Cacao Ceremony and Somatic Yin Yoga, where I was able to drop into my full heart and connect so deeply to my life partner. We both needed this moment in time to truly come back to each other, for being parents is not easy and being separated by work commitments really disconnects us. But now our worlds are once again united. I have been longing for confirmation from the universe that this is my future calling. There is a reason why I am here and its to heal my generational trauma. My parents wounds, their parents wounds, and their parents wounds are so dark, but the strength they possessed to pull themselves through the thick mud of struggling, has enabled me the strength to face the healing for them. For as far as I know they have not been able to lean into the darkness or had the support and knowledge to do this for themselves. So I am willingly surrendering to it all. I have a lot of work to do and I accept that I am on this mission for the rest of my time here

“People will forget what you said …. People will forget what you did… But People will never forget how you made them feel” - MAYA ANGELOU To all of our wonderful permanent residing community members here in Cooks Beach and nearest surrounding areas, who have been to see Jo for massage in the last year, will continue to receive their massages for the sweet sum of $80 per hour. $100 plus everywhere else in New Zealand is now the norm, so it’s a pretty super saving, with no compromise to quality and professional expertise with your Therapist Jo. All other bookings made from this month onwards for Travellers and locals… $100 p/hr at our little studio in Cooks…. “Feel better in your body”🤍👍🏻🪬🕊

Some of my blissful weekend connecting with beautiful souls, all with interesting and profound reasons for being led to this heart healing event. This is my beautiful Angel friend Daisy who I am so very proud of. I have followed her life journey for some time now and to see her flourish and beam her brightness as a Yoga Teacher/SoundBath Musical wizard; melted and lifted my spirit to another level. Daisy was truly born to bring sunshine and love to peoples lives. Kula Muriwai is a place I will forever hold dear to me. Every attention to detail throughout the whole weekend totally surpassed my expectations, Yasmin and Daisy have created a Yoga Retreat that will be very hard to beat. To win the Runner-Up prize was just so devinely timed in my life right now, fate has truly served me well this past weekend; my cup runneth over🤍 Another piece of healing to my colourful mosaic life. Stories to follow if you want to see what our weekend entailed. Feeling so peaceful and soft in my body and mind … forever grateful to @yasmin_ivy and @shardasia.schwass @kulamuriwai . 🤍🤍🤍🙏🏻☯️

Been wanting to get in since Di road past from her swim. Thanks Di for inspiring me😘🥶. There’s a whole body of research on cold plunging, as it’s incredibly beneficial for aches and pains in the body. It can cure and fortify the immune system literally like nothing else. No drugs, no chemist dependency, just pure unadulterated Mother Nature goodness. For me it’s a case of keeping my mental health as good as it possibly can be, especially over winter when I can dip a bit below my threshold because of less vitamin D. Can’t explain how good it makes me feel inside and out. When my heads in the game my body follows and vice versa. Don’t think about it, just do it. And to all the cold plungers here in Cooks Beach… what an incredible thing to do for your bodies. So inspiring. Much love peeps 👍🏻😘🌺🥶