Aadisworld.com
Kids awareness/healthy tips/entertainments
All,
There will be a 7days Yoga campaign for diabetic patients.This 100%free..Interested can register by sending to Watsupnumber 96134957..(Only for diabetic patients)Date and time fill up inform soon..
Classes will be in google meet..
Hi guys,
7 days Yoga Camp for diabetic patients,No fee ..100%free ..Interested can send message to 00968 96134957
This is not any part of marketing…and will not compel to continue
Only interested and who is ready to Attend 7days can register
Date is not schedule ,it will be in August..
(Only for diabetic patients)
A beach trip After a long time ,we are in beach
Karate 11 Combination 5
Karate 10 Combination 3
Karate 9 Combination Tec 2
Karate 9 Combination 2
https://www.youtube.com/watch?v=GDbSpGJTwxs&t=21s
Karate 8 Combinations 1
karate 7 Karate 7 Kicks ..this a one of good defending tools and for fexibility
just a dance Enjoy...
KARATE 6 It is so direct, linear, and powerful that it can knock someone out with one punch. This is how you do it properly and powerfully. Chamber a punch or a kick ...
KARATE INITIAL STEP Karate is a best Self defend tools .daily Practicing will give Physical and Mental strength.
Warmup Exercises 3... Karate is a martial Arts and its base is hard Exercises and Flexibility ...
An Attempt Try to target high
Warm up Exercise Daily required Simple exercises
Step1 Seiza (Meditation)
A start ..