Symphony of the Body, Mind and Soul

Embrace healing and support through the power of Reiki.

Whether you’re struggling with the change in season, looking forward to it, or somewhere in between, here are affirmations to help you reflect, rest, grow, and embrace the season. 

As the world around us shifts into this vibrant, cozy season, let’s use these affirmations to help ground us, to help us let go, appreciate the present, and welcome the future. 

What affirmations will you use this season? Let us know in the comments below.

Here are few more affirmations you can practice:

I am open to letting go of anything that no longer serves me and making space for new growth.

I am excited to explore new hobbies and activities for this season.

I no longer need to hold on to beginnings or endings I cannot control.

I get to choose how I respond to the changes in my life.

My mind is open and receptive to new ways of thinking.

I am curious about learning what this season has to teach me.

I trust the process of life, even during times of transition

I will take time to celebrate the small victories each day brings. 

I find comfort in knowing that everything will eventually fall into place. 

As nature prepares for a new season, I prepare for a new chapter in my life.

While you manifest, let your positive thoughts flow freely like a river, without being hindered by negative beliefs or doubts.

Focus on the feeling of joy and contentment that comes with realizing your desires. Allow the images and scenes of your desired outcome to fill your mind, creating a clear path towards achieving your goals.

Maintain the feeling of overwhelming excitement, affirming, "Isn't it wonderful?" This process taps into the power of the subconscious mind, facilitating the manifestation of your desires.

Take a moment to reflect on these signs and see if any resonate with you. Remember, healing doesn’t always happen in a straight line, but if you are committed and consistent, it is happening.

You Begin Feeling Your Emotions (Rather Than Minimizing Them)

You allow yourself to cry (tears are a shower for the soul)

You validate and more fully understand your emotions rather than try to fix or get rid of them

Anger begins dissipating and decreasing (turns out sadness, loneliness, confusion, helplessness, and pain was underneath)

See Anger Iceberg

Here are six powerful indicators that you’re making real progress.

Your Negative Thoughts Have Less Control Over You

You Understand Your Triggers—and You’re Doing Something About Them

You’re Not Reacting —You Are Deliberately Responding

You’re Becoming More Curious and Less Anxious

You Realize That Anxiety Does Not Define You

You’re Noticing a Broader Range of Emotions

Pick a number: 1, 2, or 3 to reveal your career insights for the week ahead

1: This week, expect a surge of creativity and inspiration. A chance encounter with a colleague or mentor could lead to an exciting project that aligns with your passions. Embrace new ideas and be open to collaboration; this could enhance your visibility in your field. Keep an eye on any unexpected opportunities that may arise, as they could set the stage for significant growth.

2: Relationships are at the forefront this week. You may find that reaching out to your network opens up new avenues for collaboration or support. Attend a professional event or engage in discussions that challenge your thinking. Be proactive in sharing your ideas; your contributions could resonate more than you realize. Trust your instincts, as a key conversation might reveal a pathway you hadn't considered.

3: Take a step back and assess your current goals and strategies. This week calls for introspection and adjustment. Consider what truly drives you and whether your current path aligns with those passions.
You may find it beneficial to seek feedback from trusted colleagues or mentors. Embrace any changes that come your way, as they may lead to a more fulfilling direction in your career. It's a time to cultivate patience and trust the process of evolution.

White jade is believed to possess a plethora of healing properties that encompass the mind, body, and spirit. Its soothing energy is said to have a calming effect, easing the mind and relieving stress and anxiety. By promoting tranquility and relaxation, white jade aids in creating a sense of inner peace and emotional well-being.

Physically, white jade is thought to have a positive impact on the body. It is believed to strengthen the immune system, support the body’s natural healing processes, and promote overall vitality. White jade’s harmonizing energy is also said to help balance the body’s systems and alleviate ailments related to the respiratory, skeletal, and nervous systems.

White jade’s pure and serene energy supports the Crown Chakra’s functions by promoting clarity of thought, enhancing meditation practices, and facilitating spiritual growth. It aids in dissolving blockages, releasing negative thought patterns, and cultivating a deep sense of inner peace and harmony.

To work with white jade for the Crown Chakra, one can wear white jade jewelry, place it on the top of the head during meditation, or simply hold it in the palm of the hand while focusing on the intention of connecting with higher consciousness and spiritual wisdom.

💎 *Attract Abundance with Crystals!* 💰

Who doesn’t want more abundance in life? Whether it’s for financial growth, prosperity, or just good vibes, we’ve got some powerful crystals to help you manifest wealth and good fortune!

Here’s a list of crystals you can use to attract money into your life:
✨ *Green Quartz* – Balance and growth
✨ *Turquoise* – Clear communication for financial decisions
✨ *Jade* – Known for centuries as a magnet for luck and prosperity
✨ *Citrine* – The “happy” stone that’s all about success and wealth
✨ *Pyrite* – Also known as Fool’s Gold, but trust me, it attracts REAL money! 💵
✨ *Tree Agate* – Stability and growth in all aspects

How to use them? It’s simple:
1️⃣ *Meditation*: Hold these stones while meditating on your goals. What is it you truly desire? Be specific – whether it’s a car, a business boost, or more financial freedom.
2️⃣ *Gratitude Ritual*: Every day, hold one of your stones and express gratitude for what you already have. Gratitude is a powerful magnet for more abundance!

📜 *Pro Tip*: Write down your goals on a piece of paper. Be specific, and don’t just ask for money. What do you want money to do for you? More time with family? That dream trip? Clarity is key!

Remember, the more thankful you are, the more abundance flows into your life. Try this daily for a month and see the shift! ✨

Have any questions on how to get started or where to find these stones? Drop a message and I’ll help you out! 🌿

🔮 Seeking Clarity? 🔮

Discover the insights you need through a personal tarot reading! Whether it’s love, career, or life decisions, tarot can help guide you.

✨ Ready to unlock the messages the universe has for you? Book your reading today!

Reiki is a fantastic way to contribute to the health and vitality of your body, mind, and soul.

Energy medicine practices like Reiki, work with the chakra energy centers of the body which play a big role in helping us to restore vitality.

We become so accustomed to running on empty that we often don’t even notice our depleted vitality until we feel the fatigue and discontent with our overall physical and mental health.

When none of our efforts to increase our energy or our vitality are successful, it’s time to look beyond the conventional methods of self-treatment. It’s time take a look at how energy medicine or Reiki can help to restore the vital life force energy. It’s time to look a little deeper and figure out where our energy is being drained.

Finding the source of the drain requires a bit of self-reflection. Or not. Maybe you know what it is draining your energy. Maybe you suspect a specific occurrence (work) or relation (family) is what is causing that drain, yet you’re not able to remedy it by just cutting it out of your life.

🌕✨ **Manifest Your Dreams with the 3-6-9 Method + Full Moon Energy!** ✨🌕

Want to take your manifestations to the next level? Combine the **3-6-9 technique** with the power of the **Full Moon** to give your desires an extra boost! Here’s how to do it:

1. 🌅 **Morning**: Write your intention **3 times** — be clear and specific.
2. 🌞 **Afternoon**: Write it **6 times** — feel the energy building!
3. 🌙 **Evening**: Write it **9 times** — visualize it already happening.

On the night of the **Full Moon**, its powerful energy amplifies your desires and speeds up manifestation. Focus on your dreams, release what no longer serves you, and let the moon’s magic work in your favor! 🌕💫

Trust the process and watch your intentions unfold quickly! 🌟

Practicing with the Planets

Today we have specifically listed out how to use planetary days to be more efficient, intentional, and productive each day of the week.

When it Comes to Our Emotions:


Our wounded self: Reacts with intense, disproportionate emotions, often echoing past traumas or unresolved wounds.

Our true Self: Responds from a place of calm authenticity, reflecting genuine feelings that align with the present moment reality.

For example, the wounded self might lash out in anger when your partner forgets to pick up groceries. A minor issue turns into a heated argument. But your true Self? It might pause, take a deep breath, and calmly express how you’re feeling, working together to find a solution.

When it Comes to Alignment with Our Values:


Our wounded self: Acts in ways that betray core values in an effort to please others, give into fears, insecurities, and external expectations, or avoid discomfort.

Our true Self: Makes choices that are deeply aligned with our most authentic values and embodies authenticity and integrity, even when it’s difficult.

If you're ready to more deeply explore this journey of untangling the life created for you by your wounded self, book a session with us. We’ll uncover the roots of our subconscious behaviors and learn practical strategies to reclaim the fullness of who we are.

TYPE "YES" TO AFFIRM

To remove negative energy from your home, you can start with a deep clean and focus on physical and mental decluttering. You can open windows for fresh air to pass throughout the home or use natural components such as plants, water features, and crystals to add positive vibes.

Your home is your sanctuary, a place of rest and refreshment. But sometimes, it may accumulate negative energy that can influence your mood, relationships, and overall well-being over time. This negative energy comes with stress, anxiety, and physical discomfort. Fortunately, there are effective ways to remove negative energy from the home and restore its positive atmosphere.

Here are five crystals that we recommended for gardening:

1. Clear Quartz-Amplifies energy and intentions, enhancing the overall growth and health of plants.

2. Green Aventurine- Promotes prosperity and growth, making it ideal for attracting abundance in the garden.

3. Amethyst- Provides calming energy and aids in spiritual growth, creating a peaceful environment for both plants and gardeners.

4. Carnelian- Boosts motivation and creativity, encouraging gardeners to nurture their plants and experiment with new ideas.

5. Black Tourmaline- Protects against negative energy and promotes a healthy environment, helping plants thrive.

Using these crystals in your garden can help enhance the energy and vitality of your plants.

Set Intentions: Clearly define your intention to release pride. This could be a simple affirmation like, "I release my attachment to pride and embrace humility."

Create a Safe Space: Find a quiet, comfortable space where you won’t be disturbed. This helps in creating an environment conducive to healing.

Ground Yourself: Begin with grounding exercises. Focus on your breath, visualize roots extending from your body into the earth, and feel the stability of the ground beneath you.

Connect with Universal Energy: If you practice Reiki, place your hands on your heart or the areas of your body that feel tense. Visualize energy flowing through you, cleansing and releasing feelings of pride.

Embrace Feelings: Allow yourself to feel any emotions that arise. Acknowledging these feelings can help in the release process.

Affirmation: Use affirmations that promote humility and acceptance, such as “I am open to learning from others.”

Integrate the Experience: Take some time to reflect on what you’ve experienced. Journaling or meditating can help solidify the changes.

Regular Practice: Consider making this a regular practice to continually release pride and cultivate humility.

Remember, patience is key. Healing takes time and self-compassion.

In the whirlwind of motherhood, finding moments of peace can seem like searching for a needle in a haystack. Between juggling work, managing home responsibilities, and keeping up with your children's activities, self-care often falls to the bottom of your to-do list. However, maintaining your mental well-being is not just beneficial for you; it’s crucial for your family, too.

Mindfulness might sound like a luxury you can't afford, but it’s a simple, quick way to reduce stress.

When you love and care for your body, you are showing the highest act of self-love. By caring for your body you care for your entire being - you care for your body-mind-soul.

To book any of these healings, first book a reading where we will connect with your energy and then tell you about which healing is needed for you.

Embrace the transformative energy of this eclipse.

New moons signify fresh starts, and solar eclipses amplify our potential for change. It’s a time to release what no longer serves us and invite in the new.

You may sense that a chapter in your life is closing. It could be time to move forward, especially if old patterns or feelings of stagnation are surfacing. This moment offers a chance to reflect on what’s next and clarify your intentions for the future.

Take a moment to pause and connect with your higher self. Ask yourself what lies ahead. Gaining this clarity will empower you to set intentions that align with your desired path.

Let’s dive into some positive energy home tips:

Apart from spiritual aspects like positive affirmations and meditation, some amazing tips that help to build positive energy in home.

Windchimes and dreamcatchers are known to play a significant role in attracting positivity and serenity in the house. They keep negativity and evil eyes at bay, bringing a sound sleep and an energetic aura into our lives.

To your surprise, wall art has a significant role in how to increase positive energy at home. Never hang disturbing or confusing paintings such as a ship stuck in a storm, war, still water, a crying, or a sad human. Go for natural landscapes, mountains, flowing rivers, seven running horses, flora and fauna, koi fish, Buddha, lotus, peacock, Krishna, or anything that inspires you!

Our homes can soak up energy and emotions. Make your home a sacred space. Use crystals to forge protective boundaries.

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Living without hope leaves us with nothing to dream for, nothing to wish for, and we become trapped in a state of powerlessness. That is why hope matters. Even the smallest dose of hope can propel us forward during challenging times, enabling us to fight for our lives and dreams.

By using affirmations consistently, we rewire our subconscious beliefs, replacing self-doubt with confidence and despair with optimism. Affirmations act as reminders of our resilience and potential, fostering a sense of hope that propels us forward on our journey.

Our homes are hands-down one of the most important spaces in our lives. Our homes are deeply personal spaces. They can act as mirrors: they reflect our personality and our interests. Because of this, it shouldn’t be surprising that they reflect our energy as well. When there’s tension between people in the home, the home energy feels tense. When you’re sad or grieving, the home holds the space of that darkness. And when your mind is cluttered with chaotic thoughts, disarray will often manifest within the home as well.

That’s why it’s so important to not only cleanse the energy of the home regularly, but also fill it back up with love and light. The more you transform the home into a space of radiant positivity, the more you will inspire your spirit to vibrate at the same level. Crystals for the home help you to set the tone for your space and spirit.

What is coming in the week ahead?

CARD A
This week, you are going to embark on a new lifestyle, or you are going to commit to removing certain habits from your life. This is also a week for new beginnings. And this new week means that you need to learn to speak your truth and to stand up for yourself.
In career/studies and finances, there is a shift and transformation happening. This could mean that there are endings and there are new beginnings on the horizon. It could mean that you need to change in order to move forward.
In love, your guides want you to have hope. Everything is going to turn out well.

COMMENT "111" TO CLAIM

CARD B

This week, you may be incredibly busy. But amidst the busy lifestyle you are living, you may need to take a moment to figure out what you really want. You may need to take a break to gain a different perspective.
In career/studies and finances, you are encouraged to learn and to be inquisitive. You are encouraged to gather more information about the task that you are working on or the path that you are taking.
In love, communication is key. For those of you waiting for communication, this is coming in. For others, you need to discuss your connection and improve it.

COMMENT "PERSPECTIVE" TO CLAIM

SHARE YOUR STORY WITH US!

Losing someone you love can cause immense emotional suffering. There is no correct way to move through the grieving process and healing is an individual experience that often leaves grievers feeling alone or misunderstood.

Your deceased loved ones are often around you and wish to communicate with you. There is no set time period after losing a loved one that you can begin receiving signs from them.

You can communicate to your deceased loved ones as much or as little as you like. Especially when you feel their presence, sending a thought or even speaking to them out loud can help you form an energetic connection.

One of the most beautiful aspects of Reiki is that a practitioner can direct this healing energy towards anything and anyone. And there is no one in this world who needs healing more than Mother Earth herself.

You might call her by any name, but nature which is a manifestation of the divine feminine, has consciousness. She has a soul, and you can connect with her spirit in unimaginable ways when you send her healing.

As one starts giving healing to Mother Earth, one starts forming a deep spiritual bond with her. You also start forming a greater bond with all her creations – animals and plants, rivers and mountains. And truly start experiencing the oneness of all life.