Momlifetalk

True! Wag natin pilitin. magmove on nalang. Masakit dahil d mo alam bakit ayaw nila sayo.. nagtatanung ka na lang sa sarili na may nagawa kaba masama sa kanila, o anu man.. minsan kasi feel lang nila na ayaw ka nila ganun tlga ang buhay.🥹

salamat po sa ulan..
ang sarap pakinggan ang bawat patak ng ulan..
masaya na mga halaman..

Ala eh..mga momshies.. grabe init.. ssundo na sa school.. Wag kakalimutan ang mga payong at sumbrero, uminom ng tubig, at maglagay ng sunscreen..

Parang magoouting lang haha.. dala ang mga essentials ngyun subrang init..keep safe and stay hydrated..

To Robi Domingo and to other newly weds…

If you know this, you will avoid a ton of unnecessary fights:

Normal na Nag-aaway ang Magasawa

Pero mas maganda alam niyo rin ito.

Ang babae ay may Estrogen hormones na nakaka-apekto ng kanilang emotions.

Kaya after manganak pwedeng magkaroon ng postpartum depression o yung pagiging malungkot na connected sa pagbaba ng estrogen.

Nangyayari rin po monthly ang pagtaas baba ng estrogen ng babae.

Mga days before menstruation mababa rin ito kaya nagiging depressed or irritable then few days after mens, nagnonormalize na.

Premenstrual syndrome (PMS) ay common sa 90% ng mga babae, which starts after ovulation. To be exact day 14 after menstruation hangang day 28. Yan yung mga days na medyo irritable sila. Hormones pala akala ko dati may topak!

On the good side naman yung fertile sya like day 12, 13, 14 from menstruation, yun po yung in the mood sya. Masayahin. At yun yung gwapong gwapo sya sayo, so basically hormones niya ang cause nun, di ka talaga gumwapo. Hehehe

Kung pumalo na yung PMS, yan na yung sasabihin nilang “naiinis ako sayo, di ko lang alam bakit.”

The point is wala sila talagang toyo sa ulo, or nababaliw, nasisiraan ng bait, possessed or may topak (teka parang may hugot na ako ah), hormonal effect rin yun.

Both must learn this. The woman must be able to identify, so you will not be too hard on yourself. Normal ka.

Si husband naman di kailangang sabayan yung emotional mood swings ni Misis. Swerte tayo we dont have this kind of monthly rollercoaster cycle ng hormones.

That’s why we are called gentlemen. Kung kailan nagiging mainit ulo niya, pinapagalitan lahat ng tao, a*o, pusa sa bahay, we, on our part needs to be gentle. Wag mo ng sigawan or sabayan. It will just pass. Di ikakaliit ng pagkalalake natin ang manatiling kalma sa harap ng mainit na ulo na Misis.

Di rin natin pwede sabihan na labanan mo yang pakiramdam mo, dahil ni isang kusing na idea, di natin talaga alam yan. Only kapwa babae lang ang pwedeng magsabi ng labanan mo yan Sis! Kaya mo yan!

Too sad many marriages have made wrong decisions to part ways, not even thinking that hormones played a role on all those none sense fights. Wag naman sana tayo sumali sa lista. Alam ko kaya natin, ang kawawa ang mga bata.

To be honest , kahit alam ko yan as a doctor, di ko talaga naapply in the first part of our marriage, so yun, daming pointless quarrels. But later thank God, the info in my brain finally went to my heart, then naintindihan ko na. Thats why im sharing it kasi it really helps

Dr. Richard Mata
Di lang pampamilya, pangmarites pa!

Think about this: What if 60 years old na tayo at wala na po trabaho, let’s say retired na talaga. BUT with God’s Grace, humaba ang buhay natin. Siyempre kailangan natin kumain di ba? So, ito na po ang computation. (Para pa lang po ito sa pagkain ha, wala pa ang ibang needs o hospitalization, o kaya ang pangarap natin na makapagtravel.) Idagdag pa natin ang mga bills etc.

Ayan na po ha, kaya kung makulit ako sa kakapost about pag-iipon, pasensya na po, para po ‘yon sa inyo. 😉💙

By the way, kung gusto natin ma-achieve ang ating target retirement fund,tulungan kita

CttoMy money doctor

What are the long-term goals you can save for? Ask your financial advisor how life insurance can help in achieving these goals.

Did you know? Diabetes can lead to other diseases such as serious health complications, including heart disease, stroke, and kidney failure.

If you have diabetes, better talk to your financial advisor for your plan B in case you develop health complications.

💯

Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.

My formula is Ritual, Rest, Rejuvenate, Reactivate. Repeat

1) Success comes when you perform ritual actions every day. Figure out what works and do it.

2) Running full-out all the time is not sustainable. You must stop and rest.

3) Resting allows your body and mind to rejuvenate and become healthy again.

4) When you are ready, it's time to reactive into action mode.

5) Repeat until you get what you want.

It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts too.

“Then the LORD your God will prosper you abundantly in all the work of your hand, in the offspring of your body and in the offspring of your cattle and in the produce of your ground, for the LORD will again rejoice over you for good, just as He rejoiced over your fathers; if you obey the LORD your God to keep His ...

Happy Monday!

dapat kahit nasa 50's stylish parin ang peg!

edamama | Philippine Pediatric Society’s Guide on COVID-19 Infection in Children: Key Points Every Mama Should Know Here are some useful information that could help mamas prevent their little ones from contracting the virus to dealing with the disease should it their child gets infected with it.