Backyard HIIT GYM, Cuenca Videos
Videos by Backyard HIIT GYM in Cuenca.
Backyard-HIIT-GYM turned 6 months old a few days ago. This is how we celebrated it, treated a few of my students at White Cove!!! Thank you so much guys for being here and participating 😎😜
Di ko nalang tatag yung iba at bka mapagalitan hehehe 😂
Once again, THANK YOU 😊 see you soon sa training hahaha
PS
pa tag na lang ako sa mga spar at mitts na videos!!! 😂
#6thMonthCelebration
#funinthesun
#grappling
#boxing
#muaythai
#HIIT
#1n1training
#weightlifting
#backyardHIITgym
Cut down on costs & RAMP UP YOUR RESULTS!!!
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Backyard-HIIT-GYM turned 6 months old a few days ago. This is how we celebrated it, treated a few of my students at White Cove!!! Thank you so much guys for being here and participating 😎😜 Di ko nalang tatag yung iba at bka mapagalitan hehehe 😂 Once again, THANK YOU 😊 see you soon sa training hahaha PS pa tag na lang ako sa mga spar at mitts na videos!!! 😂 #6thMonthCelebration #funinthesun #grappling #boxing #muaythai #HIIT #1n1training #weightlifting #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!!
So how do you deal with stress? 😈 This is how we grind 😎 It's hard to believe he doesn't have a background on any martial arts or extreme sports. He works trains 4x to 5x a MONTH. 😇 @Nos Filc #5thround #grappling #boxing #muaythai #HIIT #1n1training #weightlifting #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!!
Sometimes, we just have to learn things the hard way 😜 #waitforit #grappling #boxing #muaythai #HIIT #1n1training #weightlifting #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!!
Study Spar, no intention to hurt each other, just playing around. 😇 Leii Cuevas @Nos Filc #grappling #boxing #muaythai #HIIT #1n1training #weightlifting #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
The stronger you become, the gentler you will be 😎 👊 3 years ago with my MMA coach. #grappling #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
No alarm clock needed, their passion wakes them up 💪✊ #7amMonday #grappling #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Basic triangle choke. Awesome execution Nos!!! #MMA #grappling #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Just another day in the Backyard HIIT GYM #grappling #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
I had the option to win (via default) as my opponent did not show up but I chose to fight in the heavier division. In my mind, I came here for the experience, regardless of the outcome. At the end of the day, my contender was bigger, stronger and a better boxer than me :D Inspite of this, I would still like to thank my coaches, friends, students & family who believed in and cheered me on 😇 LET'S TRAIN HARDER!!! 😎 #my1stboxingloss #AdvancedBoxing #UKC2017 #goodBeat #theresalwayssomeonebetterthanus #youwinsomeyoulosesome
Making mistakes is better than faking perfections 😎 Focusing on his form. #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Throwing a fast and powerful combination is exhilarating and satisfying, and it is always good to have new combinations to work with when shadowboxing or doing mitts. 😎 #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
You think training is hard? Try losing 👊👊👊 Miss Torres; Muay Thai National Open 2017 winner #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Awesome hustle Julia! Congrats again on your win at the Muay Thai National Open 😊 #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Low Thai kick in which the attacker uses his or her leg to strike the opponent's lower body (thigh or calf) with the shinbone or foot. Either you can end the fight quickly or make your opponent suffer as the pain builds up over time into his muscles. #myMuayThaifight #UKC2017
Warming up with my coach 😎 Thank you for always being there for almost 7 years. #1n1training #warmup #UKC2017
Weights before dates!!! 😜 Awesome grind guys!!! 😎 #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Don't mind what other people say or think. Compete with yourself, be better than yesterday!!! 😎 #UKC2017 My program for today; May 13 Saturday Shadow Muay Thai 3.10 min 40 sec rest X4 Battle Rope Tire raise/lift Modified plank Modified burpee (25lb slam ball) 35 sec work 8 sec rest X5 3km jog Ladder 1.30 min work 30 sec rest X5 Dumbell Lateral raise Side reach / extend 200 reps each #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Consistency is not perfection, it is simply refusing to give up!!! 😎 Way to go Johannes Miguel Magpantay 😊 #7thsession #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Supervised study sparring (16 oz gloves). Build their confidence and let them know where they need to improve. Slowly but surely their training is starting to pay off!!! 😎 Offensive vs Defensive maneuvers 💪👊 Excuse the background noise 😂 #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Everyone can benefit from regular exercise. Kids who are active will: - have stronger muscles and bones - have a leaner body - be less likely to become overweight - decrease the risk of developing type 2 diabetes - lower blood pressure and blood cholesterol levels - have a better outlook on life #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
No such thing as too young when it comes to fitness 😎 #6yearsold #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Battle ropes are commonly thought of as a workout for your upper body. Well, they are! Although when done right, the benefits do not end there. It also triggers the muscles on our abs, back, and glutes. You can even incorporate more movements such as skaters and side to side that work your legs too. 😎😁👊 #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!
Regardless of your physique, we can certainly IMPROVE IT!!! 😎 #southpaw #amateurboxer #softopening #boxing #muaythai #HIIT #1n1training #backyardHIITgym Cut down on costs & RAMP UP YOUR RESULTS!!