Life Coach Joanna

When you are in a space of humility things become safe.

The Gospel is God's greatest love story and the BIBLE is God's love letter to us.

Justice begins with oneself. Stand up and speak up for what is right.

Whatever you have, you must use or lose. Sometimes losing is winning.

Meditating on the scripture deepens our relationship with God.

MOMENTS THAT MATTER ⌚⏱️🕰️

When someone tells you they’re “too busy,” what they’re often saying is, “This isn’t a priority for me.”

As a Coaching Entrepreneur, I’ve learned that every tick of a wristwatch is a chance to decide what truly deserves my focus and energy.

For me, it’s not about having more time but about using each moment to nurture my passion for helping mothers find purpose and self-love.

That’s why I’m dedicated to helping others avoid wasting precious minutes on distractions, comparison, and ineffective strategies.

Instead, I guide them toward achieving real, meaningful outcomes that bring peace, fulfillment, and clarity to their lives.

Finding time for yourself can be hard as Mom, this is the reason I created this 30-Day Devotional Journal for Moms named "Nurturing Hearts." In this journal you'll have a simple, effective way to reconnect with God.

Just a few minutes each day can make all the difference. This devotional journal is designed for busy moms like you, offering a quick yet powerful way to reflect on God’s Word and carry His presence with you.
Check the book here:https://flores052.gumroad.com/l/cerje

Take a moment today to glance at your wristwatch. Are the minutes ticking away aligning with what truly matters to you? I’d love to hear how you make time work in your favor. Share your thoughts below. 👇👇👇

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HERE COMES THE SUN! ☀️😎

“The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our light.”

In my role as a Life Coach for Moms, I often find inspiration in the simplest elements of nature. The sun, for example, teaches us resilience, persistence, and the power of daily renewal. Here are three valuable lessons I’ve learned from observing the sun’s consistent journey:

💪🏻Consistency Builds Strength: Just as the sun rises each day without hesitation, consistently showing up for ourselves and our families builds inner strength and fosters a dependable environment for our loved ones.

"Let us not be weary in well doing: for in due season we shall reap, if we faint not." (Galatians 6:9, KJV)

😄Embrace Change with Grace: The sun adjusts its presence with the changing seasons, reminding us that adapting to life’s shifts with grace allows us to continue shining, even when circumstances are challenging.

"To every thing there is a season, and a time to every purpose under the heaven." (Ecclesiastes 3:1, KJV)

🌞Warmth and Light are Contagious: The sun’s light brightens even the darkest corners of the earth. Similarly, bringing warmth, love, and positivity into our homes can uplift everyone around us, creating a nurturing atmosphere where love can thrive.

"Ye are the light of the world. A city that is set on a hill cannot be hid." (Matthew 5:14, KJV)

What lessons has the sun taught you? Share your insights in the comments below—we can learn from each other’s light!

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A CALL TO FELLOW EDUCATORS📢📢📢

ᴇᴍᴘᴏᴡᴇʀ ᴛʜᴇ ɴᴇxᴛ ɢᴇɴᴇʀᴀᴛɪᴏɴ: ʟɪꜰᴇ ᴄᴏᴀᴄʜɪɴɢ ᴄᴇʀᴛɪꜰɪᴄᴀᴛɪᴏɴ ꜰᴏʀ ᴇᴅᴜᴄᴀᴛᴏʀꜱ

💡Did you know that over 50% of educators report burnout as their top challenge? How can you stay motivated and inspired in such a demanding profession?

Educators are more than just teachers; they are the architects of future generations. However, with over 50% of educators experiencing burnout, maintaining passion and motivation can be a challenge.

The Co-Actively Co-Create Life Coach Certification Program, accredited with 40 CPD credit units by The CPD Group [https://thecpd.group/] in the UK, is designed to help educators rediscover their passion, enhance their teaching methodologies, and empower their students to reach their full potential.

Don’t let burnout diminish your impact. Join the growing number of educators who are reclaiming their passion and effectiveness through life coaching. Start your transformative journey today.

👉 Discover how to reignite your passion for teaching: https://www.lifecoachphilippines.com
👉 Join our educational community on Facebook:
LIFE COACH Philippines-International
https://www.facebook.com/LifeCoachPHInternational

ᴇᴍᴘᴏᴡᴇʀ ᴛʜᴇ ɴᴇxᴛ ɢᴇɴᴇʀᴀᴛɪᴏɴ: ʟɪꜰᴇ ᴄᴏᴀᴄʜɪɴɢ ᴄᴇʀᴛɪꜰɪᴄᴀᴛɪᴏɴ ꜰᴏʀ ᴇᴅᴜᴄᴀᴛᴏʀꜱ

Did you know that over 50% of educators report burnout as their top challenge? How can you stay motivated and inspired in such a demanding profession?

Educators are more than just teachers; they are the architects of future generations. However, with over 50% of educators experiencing burnout, maintaining passion and motivation can be a challenge.

The Co-Actively Co-Create Life Coach Certification Program, accredited with 40 CPD credit units by The CPD Group [https://thecpd.group/] in the UK, is designed to help educators rediscover their passion, enhance their teaching methodologies, and empower their students to reach their full potential.

Don’t let burnout diminish your impact. Join the growing number of educators who are reclaiming their passion and effectiveness through life coaching. Start your transformative journey today.

👉 Discover how to reignite your passion for teaching: https://www.lifecoachphilippines.com

👉 Join our educational community on Facebook:
LIFE COACH Philippines-International
https://www.facebook.com/LifeCoachPHInternational

WINGS OF CHANGE ✈️

When was the last time you soared above the clouds and embraced a new perspective?

Airplanes remind us of the power of elevation—lifting us above the everyday, offering a broader view, and showing us that with the right tools, we can reach unimaginable heights.

As a Life Coach for Moms, I assist individuals who are feeling overwhelmed, disconnected, or uncertain about their purpose by providing guidance, support, and practical strategies to help them rediscover their strengths and passions.

Just like an airplane takes you to new places, my work helps clients ascend beyond their current limitations and discover new possibilities.

What area of your life needs a higher perspective? Share in the comments how you’d like to elevate your journey.

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Be OK with the gift of your absence to those people who do not appreciate and respect your presence.

Echoes of Bells🔔🔔🔔

Bells resonate with a unique sound that lingers in the air, creating echoes that stay with us long after the initial ring has faded.

They symbolize moments of clarity, mindfulness, and a gentle call to pause in the midst of life’s busyness.

When you hear the sound of bells, let them serve as a reminder that even in the midst of chaos, there is a moment of stillness waiting to be discovered.

These echoes can lead to profound realizations, like the importance of pausing to breathe deeply, which can transform a hectic day into a chance to reconnect with your inner peace and purpose.

For me, the sound of bells also signifies a transition—a bridge between what is and what could be. It’s in these moments of reflection that I find clarity in my journey as a Life Coach for Moms, where I help individuals rediscover their inner strength, embrace self-love, and find purpose in the everyday moments of motherhood.

If you’re searching for your own moments of clarity or need a guide to navigate the noise of life, I’m here to support you.

Reach out to me at 09214117365, and let’s explore the echoes that shape your path.

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What are things you value? Are they aligned to your actions?

Life’s daily stresses can be softened by the simplest of pleasures—like curling up under a warm, cozy blanket that offers a sense of security and calm, wrapping you in a gentle embrace.

In a world that often feels overwhelming, a blanket is a reminder to slow down and take time for yourself. As you snuggle beneath it, let the warmth and softness encourage you to prioritize self-care and inner peace.

Speaking of self-care, here are my top 3 go-to comforts that provide instant solace:

☕A Hot Cup of Coffee: Enjoying a hot cup of coffee in the quiet of the morning is a small but comforting ritual that helps me start the day on the right note.

🙏Reading the Bible: Spending time in the Word gives me the spiritual nourishment and guidance I need. It’s a source of comfort and strength that helps me face whatever the day brings.

🚶‍♀️‍➡️A Morning Walk: Taking a peaceful walk in the morning clears my mind and energizes my spirit. The fresh air and quiet time help me feel grounded and ready for the day ahead.

How do you find comfort in your daily life? Share your favorite comfort ritual in the comments below, and let’s create a cozy community together!
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WIND CHIMES OF LIFE

The gentle melody of wind chimes reminds us that even the slightest breeze can create harmony in our lives. Just like wind chimes, our thoughts, actions, and intentions can create ripples of positivity that resonate far and wide.

🎐Small Actions, Big Impact: Just like a gentle breeze sets wind chimes in motion, the little things we do every day—like a kind word or a loving hug—can create lasting and meaningful memories for our children.

🎐Flow with Life: Wind chimes remind us to go with the flow. As moms, when we’re in tune with the natural rhythm of our family’s needs, life tends to run more smoothly, and we find our own sense of peace.

🎐Patience is Key: Wind chimes only sing when the wind moves them, teaching us the value of patience. As moms, we learn that some things take time—whether it’s a child mastering a new skill or simply waiting for a quiet moment for ourselves.

🎐Embrace Change: Wind chimes dance to the changing winds, just as we adapt to the different phases of motherhood. Embracing the unexpected twists and turns allows us to grow and find joy in every stage.

🎐The Beauty of Simplicity: Wind chimes create harmony with just a few notes. In the same way, simple, consistent efforts—like daily routines or moments of connection—bring a sense of balance and harmony to our busy lives as moms.

Wind chimes teach us that life’s harmony is found in the little things, the gentle moments, and the willingness to move with the wind.

Do you have a favorite life lesson inspired by wind chimes? Let’s explore these peaceful melodies together—reach out to me at 09214117365 or send an email to [email protected]

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SCENTED SERENITY

Did you know that lighting a scented candle is more than just a way to freshen up a room? 🕯️🕯️🕯️

It’s an act of self-care that can transform your space into a sanctuary of calm and relaxation. Creating a peaceful atmosphere with the right scents can soothe your mind and rejuvenate your spirit, even during the most hectic days.

As a life coach, one of the reasons I’m passionate about my work is the opportunity to connect with moms who are navigating the challenges of balancing their personal dreams with the demands of motherhood. It’s incredibly rewarding to help them find moments of peace and clarity by offering tools and guidance tailored to their unique journeys.

Do you have a favorite scent that brings you peace? Remember, scented candles aren’t just about fragrance—they’re about creating a tranquil space for your soul. If you’re looking to create your own serene atmosphere, let’s connect. You can reach me at 09214117365.

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RESILIENCE OF THE BAMBOO 🎍

The bamboo tree stands tall, bending gracefully in the wind without breaking—a powerful symbol of resilience and quiet strength.
In the noise and chaos of life, here’s how I channel the silent strength of the bamboo tree:

• Stand firm in faith - Like the bamboo, deeply rooted in the Word, I rely on Isaiah 40:31 (KJV): "But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint."

• Bend without breaking - With resilience, I adapt to life’s pressures, remembering Philippians 4:13 (KJV): "I can do all things through Christ which strengtheneth me."

• Grow in the right season - Patience is key; I embrace Ecclesiastes 3:1 (KJV): "To every thing there is a season, and a time to every purpose under the heaven."

• Focus on inner strength - I cultivate inner peace through meditation on Psalm 46:10 (KJV): "Be still, and know that I am God."

• Keep rising higher - Like the bamboo that grows tall, I stay inspired by Proverbs 24:16 (KJV): "For a just man falleth seven times, and riseth up again."

These principles help me nurture resilience, patience, and inner peace amid life’s challenges.

Bamboo teaches us that in silence, we find our strength. What lessons have you drawn from moments of stillness? Share your reflections in the comments…

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DAILY SCRIPTURE

What verse or passage are you reflecting on today?

In my life coaching for Moms, I guide women through the complexities of embracing self-love, finding their purpose, and nurturing their families.

One constant reminder I offer is the importance of grounding oneself in the Word. A specific scripture I often share is Proverbs 3:5-6 (KJV): "Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths."

Is there something I can help you with today? You can reach me through 09214117365 or send an email to [email protected].

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THE POWER OF THE PEN✒️

Do you ever think about the power held by a simple pen?

I’m dedicated to helping 100,000 stay-at-home Moms embrace self-love and discover their true purpose in life. In this journey, there are countless challenges, but I believe that the pen in my hand is more than just a tool—it’s a key to unlocking their inner potential, fostering deep self-compassion, and guiding them to create a life filled with meaning and joy.

A pen allows me to capture fleeting thoughts, to map out strategies, and to reflect on what truly matters. It’s my constant companion in navigating both the small and significant moments in my work.

How do you harness the power of a pen? If you’re looking for ways to start turning your thoughts into action, I’m here to help. Let’s connect—message me on FB page Life Coach Joanna or send a message to 09214117365.

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Mindful parenting begins with self-awareness.

Curation means making it your own, putting your own voice, your own story and applying it on your own life.

🌱 𝐑𝐢𝐬𝐞 𝐀𝐛𝐨𝐯𝐞 𝐓𝐨𝐱𝐢𝐜 𝐅𝐚𝐦𝐢𝐥𝐲 𝐃𝐲𝐧𝐚𝐦𝐢𝐜𝐬 🌱

Are you dealing with toxic relationships within your family? Family dynamics can be incredibly challenging to navigate, especially when they’re harmful.

🧠✨Professional Life Coaching helps you rise above these challenges. 🧠✨

Life Coaching provides the guidance and tools to navigate toxic family dynamics and protect your well-being. Here’s how:
🔍 𝑹𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒕𝒉𝒆 𝑻𝒐𝒙𝒊𝒄𝒊𝒕𝒚: Learn to identify toxic behaviors within your family and understand how they’re affecting you.

💬𝑺𝒆𝒕 𝒂𝒏𝒅 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒆 𝑩𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔: Gain the confidence to set boundaries that protect your emotional and mental health, even with close family members.

🛑 𝑷𝒓𝒐𝒕𝒆𝒄𝒕 𝒀𝒐𝒖𝒓 𝑷𝒆𝒂𝒄𝒆: Develop strategies to maintain your peace and well-being, regardless of the family dynamics.

🌱𝑭𝒐𝒔𝒕𝒆𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔: Work on creating positive, respectful, and supportive relationships within and outside your family.

🌟 Ready to Rise Above? 🌟
Take the first step with www.lifecoachphilippines.com and connect with us at LIFE COACH Philippines-International.

🌱 𝐑𝐢𝐬𝐞 𝐀𝐛𝐨𝐯𝐞 𝐓𝐨𝐱𝐢𝐜 𝐅𝐚𝐦𝐢𝐥𝐲 𝐃𝐲𝐧𝐚𝐦𝐢𝐜𝐬 🌱

Are you dealing with toxic relationships within your family? Family dynamics can be incredibly challenging to navigate, especially when they’re harmful.

🧠✨Professional Life Coaching helps you rise above these challenges. 🧠✨

Life Coaching provides the guidance and tools to navigate toxic family dynamics and protect your well-being. Here’s how:

🔍 𝑹𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒕𝒉𝒆 𝑻𝒐𝒙𝒊𝒄𝒊𝒕𝒚: Learn to identify toxic behaviors within your family and understand how they’re affecting you.

💬𝑺𝒆𝒕 𝒂𝒏𝒅 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒆 𝑩𝒐𝒖𝒏𝒅𝒂𝒓𝒊𝒆𝒔: Gain the confidence to set boundaries that protect your emotional and mental health, even with close family members.

🛑 𝑷𝒓𝒐𝒕𝒆𝒄𝒕 𝒀𝒐𝒖𝒓 𝑷𝒆𝒂𝒄𝒆: Develop strategies to maintain your peace and well-being, regardless of the family dynamics.

🌱𝑭𝒐𝒔𝒕𝒆𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔: Work on creating positive, respectful, and supportive relationships within and outside your family.

🌟 Ready to Rise Above? 🌟

Take the first step with www.lifecoachphilippines.com and connect with us at LIFE COACH Philippines-International.

THE POWER OF GARLIC🧄🧄🧄

Did you know that allicin, a compound found in garlic, is what gives it that distinctive aroma and powerful health benefits? It’s often called nature’s antibiotic!

Garlic may make your dishes flavorful, but its benefits extend far beyond the kitchen. Whether you’re looking to boost your immune system, reduce blood pressure, or simply add a bit of zing to your meals, garlic does it all.

I am a Life Coach and Mompreneur, and I help people by empowering them to unlock their potential and create fulfilling lives, just like garlic, which adds flavor and health benefits to every dish.

If you want to know more about how I can add value to your life or business, message me at 09214117365 or my personal FB Joanna May Flores.

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A calm parent will always give a calm child.

Soaring Like a Bird🦅

Are you navigating your daily job while trying to spread your wings and build your dream business?

When I first took flight as a Life Coach, the path wasn’t always clear. I tested the winds in every direction, learning through every gust of uncertainty. But what truly lifted me were these three things:

#1 My unwavering belief in the power of personal growth and transformation.
#2 The support and love of my family, who reminded me of my purpose every day.
#3 The incredible community of Life Coach Philippines and the support of the who inspired me to keep going, even when the journey got tough.

I have more experiences and strategies that helped me soar higher, and I’d love to share them with you. If you’re interested, just send me a direct message or contact me through 09214117365 or send an email to [email protected], and let’s explore together.

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Step Into Comfort

Did you know that the word "slipper"🩴🩴 originally comes from the Old English word "sliper," which means to slip or slide? Just like how slippers effortlessly glide on the floor, moms often have to seamlessly transition between various roles and responsibilities throughout the day.

Slippers may seem like a simple accessory, but they hold the power to provide comfort, protection, and a sense of ease. Just as our shoes are important for our feet, so too are the habits and routines we build in our lives.

When it comes to walking through life with ease and comfort, here are three life lessons I’ve learned, inspired by the humble slipper:

#1 Foundation Matters: Just as slippers provide a soft foundation for your feet, building a strong foundation in life—whether in relationships, business, or personal growth—is crucial. I focus on nurturing authentic connections and self-awareness to ensure that I move forward with confidence.

#2 Protection & Care: Slippers protect our feet from the cold and rough surfaces. Similarly, it’s important to protect your well-being by setting boundaries and taking care of yourself. I make sure to prioritize self-care and maintain a healthy work-life balance, allowing me to show up fully for both my clients and my family.

#3 Comfort Over Style: While style is great, comfort is essential. I’ve learned that choosing what truly fits my needs, rather than what looks good on the surface, leads to lasting satisfaction. In my work as a life coach for moms, I prioritize creating sustainable, personalized strategies that align with my clients' values and long-term goals.

What life lessons have you learned that provide you with comfort and protection? Share your thoughts in the comments below. Let’s walk this path together, comfortably and confidently.

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Embracing Your Inner Superhero

In my journey as a life coach for moms, I’ve realized that my superpowers lie in empowering mothers to reclaim their sense of self and purpose while juggling the demands of motherhood. This drives my mission to guide moms in finding balance, fulfillment, and joy in their everyday lives.
Here’s why I do what I do:

💪Strength: I believe in the power of empathy, which helps me deeply understand the unique challenges moms face, allowing me to create personalized strategies that resonate with their individual needs.

🌱Resilience: Overcoming challenges has taught me the importance of adaptability, enabling me to help moms navigate unexpected hurdles with grace and confidence.

💗Inspiration: I aim to inspire moms to prioritize their well-being and personal growth, helping them realize that by nurturing themselves, they can create a positive ripple effect in their families and communities.

What superpower do you have, and how does it drive your purpose? Let’s connect and discover our inner superheroes together. You can reach me at 09214117365 or send me a message on my personal FB Joanna May Flores.

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Mental clutter is the noise that keeps us from seeing the world through a clear lens.

🅃🄷🄴 🄿🄾🅆🄴🅁 🄾🄵 🅂🄰🅈🄸🄽🄶 🅽︎🅾︎

“Saying no to the things that don’t align with your goals and values is a powerful way to take control of your life.”

As a CACC Life Coach in the education industry, I’ve learned that one of the most liberating skills is the ability to say “no.”

Here are three transformative benefits I’ve experienced by confidently saying no:

❣️Enhanced Clarity and Focus:
By saying no to distractions, I gain the clarity to prioritize what truly matters. For instance, when I decline spending time on endless social media scrolling, I can invest more time and energy into engaging in quality playtime with my kids.

❣️Improved Well-being:
Protecting my time and energy has significantly enhanced my mental and emotional health. Saying no to attending unnecessary meetings allows me to practice mindfulness meditation, which helps maintain my well-being.

❣️Empowered Decision-Making
Each “no” is a step towards owning my choices and staying true to my values and goals. For example, by refusing to take on additional volunteer duties that don't align with my current priorities, I empower myself to focus on building my home-based business, ensuring that my actions reflect my true priorities.

What are your challenges in saying NO? If you need a lift, you can connect with me at 09214117365 or send me a message on my FB Life Coach Joanna.

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