Project Loving Myself, Makati Videos

Worry gives us a false sense of control—like holding the reins too tight and thinking it means we’re managing things. 💡 Let’s face it, worrying just adds more stress instead of solving the problem. Time to break that cycle and focus on real solutions! ✨ 🎧 Don't miss EP. 176: How to Stop Worrying and Start Living Link in bio! 🔗 #ProjectLovingMyself #soulmate #relationships

Feeling like you're not in control? It’s time to take the wheel and steer your life in the right direction! 🎧 Don't miss EP. 175: Why Does Love Hurt? Discover the Hidden Patterns Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips

Ever wondered if past pain is still affecting your love life today? Discover how old experiences might be clouding your view of love and learn how to clear the way for genuine connection. 💖✨ 🎧 Don't miss EP. 173: Why Does Love Hurt? Discover the Hidden Patterns Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips

Ever cringe at your photos and think you’re just not photogenic? 📸 I used to hide from the camera because I thought I looked awful. It wasn’t just about the pics—it was about how I felt about myself. Can you relate? Let’s embrace who we are in every snapshot. 🌟💖 🎧 Don't miss EP. 172: The #NoFilter Way of Feeling Good About Yourself Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips

Ever been hurt by someone you trusted? It's tough, but remember: 𝗵𝘂𝗿𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗵𝘂𝗿𝘁 𝗽𝗲𝗼𝗽𝗹𝗲. I once felt betrayed, and their words cut deep. I took a moment to feel my hurt but then thought about what they might be going through. 𝙏𝙝𝙖𝙩 𝙨𝙝𝙞𝙛𝙩𝙚𝙙 𝙢𝙮 𝙥𝙖𝙞𝙣 𝙩𝙤 𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣. It’s not always about us—𝙞𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚𝙞𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮. When we understand that, it’s easier to find forgiveness and let go. 💔💡 🎧 Don't miss EP. 171: The 60-Second Shift: Letting Go of Hurt and Pain Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips

What are love blocks? 🌀 Watch the video to find out! 💪✨ 🎧 Don't miss EP. 170: Are Love Blocks Ruining Your Relationships? Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips

Boundaries aren't just lines; they're your way of saying 'I respect me.' 🌿 🎧 Don't miss EP. 169: The PLM Guide to Building Better Boundaries Link in bio! 🔗 #projectlovingmyself #selflovejourney #selfcaretips #Boundaries

Feeling angry and can't figure out why? Try this: stop and ask yourself, “𝗔𝗺 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝗮𝗻𝗴𝗿𝘆 𝗮𝘁 𝘁𝗵𝗲𝗺, 𝗼𝗿 𝗮𝗺 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝗻𝗴𝗿𝘆 𝗮𝘁 𝗺𝘆𝘀𝗲𝗹𝗳?”🌟🧠 It’s tough to admit, but it’s easier to be mad at others than to face our own emotions. Let’s dig deep and address the root cause of our anger. 💪🔥 🎧 Don't miss EP. 165: Why Are You Really Angry? Discover the Hidden Truth Link in bio! 🔗 #projectlovingmyself #SelfReflection #EmotionalAwareness #PersonalGrowth #FaceYourFeelings #InnerStrength #KnowYourWorth #SetBoundaries #Courage #SelfRespect #selflover #selflovefirst #selflovewarrior #youareworthy #selflovecoach

Feeling angry and can't figure out why? Try this: stop and ask yourself, “𝗔𝗺 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝗮𝗻𝗴𝗿𝘆 𝗮𝘁 𝘁𝗵𝗲𝗺, 𝗼𝗿 𝗮𝗺 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝗻𝗴𝗿𝘆 𝗮𝘁 𝗺𝘆𝘀𝗲𝗹𝗳?”🌟🧠 It’s tough to admit, but it’s easier to be mad at others than to face our own emotions. Let’s dig deep and address the root cause of our anger. 💪🔥 🎧 Don't miss EP. 165: Why Are You Really Angry? Discover the Hidden Truth Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

🎵 Ever listened to a favorite song and suddenly heard the lyrics in a whole new way? 𝗧𝗵𝗮𝘁'𝘀 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀.🧠✨ When you truly understand your own thoughts and feelings, every chat becomes clearer—like wiping fog off a mirror to see your true reflection. 🎧 Don't miss EP. 159: Ask Yourself These 5 Questions to Move from Problems to Solutions Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗮𝗰𝘁𝘀 𝗮𝘀 𝗮 𝗹𝗲𝗻𝘀, 𝗰𝗼𝗹𝗼𝗿𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗽𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗿𝗲𝗮𝗹𝗶𝘁𝘆. By nurturing a positive perspective and seizing opportunities, you empower yourself to overcome challenges and manifest your dreams. 💗 Embrace your journey with confidence and watch as your mindset becomes your greatest ally! ✨ 🎧 Don't miss EP. 159: Ask Yourself These 5 Questions to Move from Problems to Solutions Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

If love feels like a constant struggle, this episode might be just what you need. Dive into the five key reasons relationships can be tough and discover ways to shift your perspective. ✨ 🎧 Don't miss EP. 158: Struggling with Love? 5 Key Reasons Why Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

Tired of battling your inner critic? Let's bid farewell to negative self-talk and welcome a fresh wave of confidence and self-worth together! 🌊 Join me as we dive deep into uncovering the roots of that pesky inner dialogue, from childhood experiences to societal pressures and modern-day stressors. Discover practical strategies to silence your inner critic and embrace self-love instead! 💕 🎧 Don't miss EP. 157: Silencing the Inner Critic: How to Stop Neg🎧 Don't miss EP. 157: Silencing the Inner Critic: How to Stop Neg#selfcaremattersative Self-Talk Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

Spring cleaning isn't just for our homes—𝗶𝘁'𝘀 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀 𝘁𝗼𝗼!🌷 As I sifted through folders and deleted old photos, I realized that simplifying isn't just about tidying up our physical space. It's about freeing ourselves from anything that no longer serves us, whether it's clutter in our homes or negativity in our minds. Are you ready to let go of what's holding you back and create space for what truly matters? 🎧 Don't miss EP. 156: Is Life Too Complicated? Simplify Your Life Inside and Out Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

Feeling overwhelmed by the challenges of relationships lately? You're not alone. 💔 But here's the thing: it doesn't have to be this hard. By adopting the right strategies and techniques, you can transform into the kind of partner who handles conflicts effortlessly. 🌸💑 🎧 Don't miss EP. 155: 10 Rules of Love to Go From Conflict to Connection Link in bio! 🔗 #projectlovingmyself #selflover #selflovefirst #selflovewarrior #youareworthy #selflovecoach #selflovetips #youarespecial #selflovematters #youareimportant #youarethebest #selfcarematters

Ready to manifest your soulmate like Ellen Adarna? 🔮 Tune in to this episode where I spill the beans on how I helped her find her perfect match! ✨ With over 12 years of experience guiding women on their journey to love, this episode is jam-packed with valuable insights, including some from my own personal experiences. Don't miss out! 🎉 Ready to invite your soulmate into your life and script your own love story? Reach out to me at https://bit.ly/manifestlovewithme to begin your journey toward finding your perfect match. And if you want to delve deeper into the soulmate connection, discover the transformative Soulmate Magnet program at bit.ly/soulmatemagnetprogram. 💖 🎧 Don't miss EP. 154: Throwback Alert: From Single to Soulmate Magnet with @maria.elena.adarna Link in bio! 🔗 #projectlovingmyself #selflover #selflovefirst #selflovewarrior #youareworthy #selflovecoach #selflovetips #youarespecial #selflovematters #youareimportant #youarethebest #selfcarematters

Ladies, let's talk real – taking charge of our well-being means understanding and managing our hormones. 🚀💁‍♀️​​​​​​​​​​​​​​​​​​Dealing with hormonal imbalances and limited info might feel like solving a puzzle with missing pieces. 🧩💔 But hey, we're in this together, figuring it out step by step. 🌸💑 🎧 Don't miss EP. 153: Breaking the Silence on Women's Health & Hormonal Imbalance Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

If we always see time as this pressure, we'll live in a constant race. But flip the lens, and suddenly, you're the one setting the pace. 💪 🎧 Don't miss EP. 152: The One Thing Everybody Wants More of But Can't Have Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

Before setting your sights on finding 'The One,' take a moment to look in the mirror—𝙖𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙡𝙡𝙮 𝙧𝙚𝙖𝙙𝙮? ​​​​​​​​​​​​​​​​​​Falling in love isn't just about catching rainbows; it's about weathering storms together. Sure, your ideal match might be right in front of you, but the real question is, 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽? Remember, discovering 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗺𝗮𝘁𝗰𝗵 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝗴𝗮𝗺𝗲 𝗼𝗳 𝘀𝘄𝗶𝗽𝗲𝘀 𝗼𝗻 𝗱𝗮𝘁𝗶𝗻𝗴 𝗮𝗽𝗽𝘀—it's about diving deep into the heart of what truly matters. 🎧 Don't miss EP. 151: He Won’t Commit! What’s the Deal with Situationships? Link in bio! 🔗 #ProjectLovingMyself #selfcaretips #selflovejourney

When it comes to building up self-love and confidence, isn't it empowering to see yourself as whole? 🌟🌹 𝗔𝗱𝗱𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗶𝘀 𝗴𝗿𝗲𝗮𝘁, 𝗯𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗶𝘀 𝗲𝘃𝗲𝗻 𝗯𝗲𝘁𝘁𝗲𝗿. So, on this Valentine's Day, how are you embracing your wholeness? Let's celebrate together! 💕 #ProjectLovingMyself #selfcaretips #selflovejourney