Runaway Podcast
Live every Friday @ 10:30pm PST
Conversations related to the 7 dimensions of wellness
โผ๏ธ HOW DOES GROUNDING RELATE TO STRESS MANAGEMENT? ๐
๐ค Are you struggling to let go of your vices?
๐ค Are you easily affected by other people's moods and energy?
๐ค Are you not listening to what your body is saying?
โจ We are thrilled to have one of the Alchemists of We Are Pathways who mostly works behind the scenes as she talks about the importance of listening to our bodies.
๐ข Let's talk about Exploring the power of grounding with Ann Go
Dimension: Physical
About: Caring for our body, and staying healthy
๐ฏ What to Expect:
โ
Learning about the importance of grounding
โ
Learning other methods in handling our triggers.
โ
Sharing and reflecting on her healing journey.
โผ๏ธ HOW DOES GROUNDING RELATE TO STRESS MANAGEMENT? ๐
๐ค Are you struggling to let go of your vices?
๐ค Are you easily affected by other people's moods and energy?
๐ค Are you not listening to what your body is saying?
โจ We are thrilled to have one of the Alchemists of We Are Pathways who mostly works behind the scenes as she talks about the importance of listening to our bodies.
๐ข Let's talk about Exploring the power of grounding with Ann Go
Dimension: Physical
About: Caring for our body, and staying healthy
๐ฏ What to Expect:
โ
Learning about the importance of grounding
โ
Learning other methods in handling our triggers.
โ
Sharing and reflecting on her healing journey.
๐ก Save the date! We'll see you all this weekend!
โฐ June 2, Sunday @ 1:00 pm
Thank you for a memorable episode, ate Mika Andrade
โจ We finally talked about the importance of creating from within.
One of my many takeaways is that we always have a choice.
โผ๏ธ We always have a choice to recreate the space we put ourselves in,
and we always have a choice to put ourselves out of "the box" we put ourselves in too.
๐ค What about you? What are your takeaways from the latest episode?
๐ Let us know in the comments below!
Start your healing journey today with We Are Pathways
โ Click here: linky.ph/wearepathways
Here's Part 2
๐ข Let's talk about Transforming our environment with Mika Andrade
Dimension: Environmental
About: Understanding how our setting can affect our health and
well-being.
The Internet connection is pretty slow. :(
The broadcast might be live at 1pm. ๐
โผ๏ธ HOW DOES OUR SETTING AFFECT OUR HEALTH & WELL-BEING? ๐
๐ค Are you easily affected by your surroundings?
๐ค Are you being hindered by some sort of limitation?
๐ค Are you looking to start making changes from within?
โจ We are back for the last 3 episodes of the season. We're excited to have the head of design and one of the Alchemists of We Are Pathways
๐ข Let's talk about Transforming our environment with Mika Andrade
Dimension: Environmental
About: Understanding how our setting can affect our health and
well-being.
๐ฏ What to Expect:
โ
Learning the importance of alignment.
โ
Knowing the role of our surroundings in the process of self-discovery.
โ
Sharing and reflecting on her healing journey.
๐ก Save the date!
โฐ May 26, Sunday @ 12:00pm
Is Pathways just for women? ๐
โจ Doing Shadow work ft. Kriselle Naguit || 7-Dow Season 3 (highlight)
๐๏ธ Full episode here:
https://open.spotify.com/episode/2T5ltSTLunDq9oSlxl2zdc?si=e165687d0d244ea6
๐ป Join the movement: nas.io/wearepathways
๐๏ธ Check out more snippets at: https://www.youtube.com/
Very excited for what's next
Mark your calendars for 2/22! ๐
Get ready to step through the gateway into our heart space community platform, where a world of connection, creativity, and transformation awaits.
Join our INDIGO Community of artists, dreamers, changemakers, and rebels as we embark on a journey to create a renewed world together!
Stay tuned for the official launch this February 22, 2024 and become part of our community! WeArePathways. ๐
CaliCo Toys and Cafe Las Pinas will always have a special place in our hearts.
โจ We met so many amazing, and incredible people in this cafe.
๐ก Some of them also became guests on the podcast.
๐งก We're grateful for all the great memories we've made.
๐น Like appearing in their promos, video event highlights, and connecting with new people ( I can't emphasize that enough, kasi sobrang dami talaga haha)
Always hoping for the best, especially the staff
CaliCo Toys and Cafe Store Closing Sale! Everything in store is 40% OFF. Last day is February 16th. Don't miss out!
The First Step In Finding Your Purpose with Jackie Javellana
๐ก In this video, find out what's the first step in finding your purpose
โฌ๏ธ Listen to the full episode here:
https://open.spotify.com/episode/4O3sAymDY03F3DXwNhjdIN?si=bb3d6ed0d67f424f
Because it just makes sense.
โจ Runaway Podcast is finally on YouTube music.
๐ Listen to all the 3 seasons of the 7 Dimensions of Wellness, and Live session snippets today.
Try YouTube Premium today to enjoy:
โ
AD FREE videos on Youtube
โ
AD FREE music offline
๐ก And with your screen off for only PHP159.00
Subscribe here โฌ๏ธ
๐ด https://www.youtube.com/
The First Five Minutes - Finding Our Purpose with Jackie Javellana
๐ก In this video, you will get to know a little bit more about our guest
The founder of Pathways Community, Jackie Javellana
โฌ๏ธ Listen to the full episode here:
https://open.spotify.com/episode/4O3sAymDY03F3DXwNhjdIN?si=020e49aa997647ed
Happy Holidays, Runners! โจ
I hope everyone will enjoy their time with their loved ones.
From friends, family, and even our colleagues at work.
I'll be right back in making content.
Let's get some rest, and make the most out of the time. ๐๐
See you soon!
Thank you Captured Shot for an amazing experience!
Ready na mga portraits for collaborations, and covers โบ๏ธ
๐ Let's learn how we can start embracing authenticity with the fourth episode of the 7 Dimensions of Wellness series: "Embracing Authenticity with Elna Artajo"โจ
๐ Listen to the full episode here:
https://open.spotify.com/episode/2loY27v1YiuC6xYoR7Cla3?si=6a6b94a7bcb44380
Here are some of our key takeaways.
๐ INVEST IN YOURSELF
- Take the time to identify what you want. This can be anything from working for a company, starting a business, or even going on a sabbatical. Starting the journey of self-discovery ensures that you remain open to new possibilities and opportunities for development.
๐ฏ BE INTENTIONAL
- Understand what truly matters to you. Go for something that will give you fulfillment and meaning.
Intentionality helps you gain clarity about your values, passions, and purpose. Elna believes that for us to get there, we have to do the work. "Kaya nga, fulfill diba?"
๐ START WITH YOURSELF.
- Shift to a perspective where you know what you can control. Know who you are, and be intentional. Allow yourself to experience the events of your life without judgment. As you do this, you'll be able to make your life choices worth it
โจ Join the Pathways Facebook group to learn more.
https://www.facebook.com/groups/534685906685773
Share your favorite takeaways in the comments below and spread the inspiration! ๐
Thank you for an unforgettable episode, Elna Artajo โจ
I had a great time sharing fragments of our authentic selves.
My limiting beliefs were shattered in this episode. ๐๐
My biggest takeaway was asking the question:
"What's my basis in knowing myself?"
Other than my:
๐ Environmental conditioning
๐ Family's upbringing
and many more.
Have you noticed that it's all tying in together?
Stay tuned for future episodes with Pathways Healing Center
Get your notes ready again! The next episodes will reveal another piece of the bigger picture. ๐๐
In this second part of the live stream, join Elna & Jerome as they talk about how they were able to break free from the external conditionings of the work environment and integrate their purpose in their work.
โผ๏ธ DO YOU KNOW YOUR AUTHENTIC SELF? ๐
๐ค Is authenticity important to you?
๐ค Is it possible to have a career where you can get to live your purpose?
๐ค Have you ever pretended to be someone you're not in a specific situation?
โจ It's going to be another exciting week as we have one of the newest Alchemist of Pathways Healing Center this week.
๐ข Let's talk about Embracing Authenticity with Elna Artajo
Dimension: Career
About: Contributing your unique skillset at work.
๐ฏ What to Expect:
โ
Learning how to know your authentic self
โ
Integrating your purpose into your career path.
โ
Sharing and reflecting on her healing journey.
๐ก Save the date! Because this is TRULY worth the wait. :)
โฐ December 9, Saturday @ 10:30pm
โผ๏ธ Ever wondered what makes you tick?๐ค
๐ก Dive into the fascinating world of Human Design and discover the blueprint of YOU!โจ
๐ฎ Click here ๐
https://www.humdes.com/en/
๐ Human Design combines astrology, the I Ching, Kabbalah, and the chakra system to reveal your personal energy blueprint. It's like your cosmic user manual! ๐โจ
๐ก Why should you explore your Human Design?
โ
Gain profound insights into your strengths and potential challenges.
โ
Understand your unique communication style.
โ
Enhance your relationships and career by aligning with your authentic self.
Ready to embark on a journey of self-discovery?
Click the link now and let us know about it in the next live session.๐ โจ
https://www.humdes.com/en/
Human Design. The #1 Guide to Your Design. Free Rave Chart calculation Free Rave Chart calculation and report. Bodygraph. Ra Uru Hu. human design. Human design. HumDesCom
๐ Let's learn how we can strengthen our intuition with the third episode of the 7 Dimensions of Wellness series: "Balancing Timing & Intuition with Ashley Gosiengfiao"โจ
๐ Listen to the full episode here:
https://open.spotify.com/episode/0GjcimCDuXoLc6HaQRQ1mJ?si=262f2c66cc1d461d
Here are some of our key takeaways.
๐ง PRACTICE MEDITATION
- Meditation is essential. Begin with short sessions, around 5-10 minutes daily. With regular and consistent practice, you'll gradually be able to clear your mind at will, aligning yourself with the Universe's frequency and enhancing your ability to receive its messages more effectively.
๐ ENGAGE IN HEALING AND SHADOW WORK
- Addressing personal wounds and understanding your ego is crucial. Ashley credits these practices for significantly enhancing her intuitive skills. Healing allows your natural abilities to surface and flourish. This introspective journey fosters a deeper connection with your inner self, further strengthening your intuition.
๐ TRY THE SILVA METHOD
- This meditation and self-help program teaches techniques to achieve enhanced states of awareness. It focuses on quickly accessing the alpha brainwave state, linked to intuition and creativity.
โ๏ธ PERFORM TAROT READINGS
- Use tarot as a tool to affirm or challenge your intuitive insights. It helps in recognizing and trusting the voice of your intuition.
๐ UNDERSTAND YOUR HUMAN DESIGN
- Recognize that intuition and decision-making timings vary for each individual. Human Design is a system that provides insights into your unique aura, energy dynamics, and optimal ways to harness your energy.
โจ Are you ready to follow your intuition?
Share your favorite takeaways in the comments below and spread the inspiration! ๐
Thank you for an unforgettable episode, Ashley Gosiengfiao
One year later, we finally talked about timing and intuition in the podcast as we continue our healing journey with Pathways Healing Center ๐๐
My biggest takeaway was the importance of knowing our human design.
It's giving me a new perspective on how I can genuinely know, understand, and embrace my authentic self. From:
๐ Effectiveness
๐ Decision making
๐ Resistance in my Life
and so much more!
In to the rabbit hole we go! There's so much to learn!
Stay tuned for future episodes with Pathways Healing Center
Get your notes ready again! The next episodes will be super helpfulโจ
Here's part two of Balancing Timing and Intuition.
In this part, Ash and I talked about;
Meditation
Journaling
Human Design
โผ๏ธ HOW MUCH TRUST DO YOU PUT IN YOUR INTUITION? ๐
๐ค Are you listening to your intuition?
๐ค Are you worried about the time you think you have wasted?
๐ค Are you looking to seek answers for what was undefined?
โจ We are super excited to have one of the newest Alchemist of Pathways Healing Center, as she brings her knowledge & wisdom JUST IN TIME.
๐ข Let's talk about Balancing timing & intuition with Ashley Gosiengfiao
Dimension: Intellectual
About: Maintaining curiosity and expanding knowledge.
๐ฏ What to Expect:
โ
Learning about intuition and how we can strengthen it.
โ
Learning the importance of meditation, timing, and human design.
โ
Sharing and reflecting on her healing journey.
๐ก Save the date! Because it's the RIGHT TIME for you to tap into your intuition.
โฐ December 1, Friday @ 10:30
๐ Get ready to learn how you can clear the layers of your subconscious mind with the second episode of the 7 Dimensions of Wellness series: "Doing Shadow work with Kriselle Naguit!โจ
๐ Listen to the full episode here:
https://open.spotify.com/episode/2T5ltSTLunDq9oSlxl2zdc?si=34ade5416915481e
Here are some of our key takeaways.
๐ IDENTIFY THE STORY.
Reflect on the narratives you tell yourself. Our stories are often influenced by judgments and past experiences. It is stored in our memory, reinforcing our limiting beliefs as we view life through the lens of our egos.
๐ IDENTIFY THE LIMITING BELIEF.
Identify a restricting belief. It acts as a mental restraint, creating a confined sense of reality. Replace it with a perspective of possibility that nurtures growth and creativity.
โผ๏ธ KNOW YOUR EGO.
Observe your protective behaviors. Imagine the ego as a protector armor, once vital for survival. Its role can shift over time offering temporary benefits like concealing pain and wounds until it hinders our growth.
โ๏ธ IDENTIFY THE JUDGMENT.
Recognize self-judgment patterns. Our judgments are what we tell ourselves to try and make sense of our pain & and wounds. We often judge ourselves as a way of processing the trauma we have experienced.
๐ IDENTIFY THE WOUNDS.
Acknowledge your past pains. Wounds are the residual effects of trauma and fear. These untended wounds can transform into shadows, influencing our behaviors and experiences. Seek healing through feeling our pains with the lens of compassion.
โจ Are you ready to do the work?
Share your favorite takeaways in the comments below and spread the inspiration! ๐
Thank you for a memorable episode, Krisselle Naguit
We have finally talked about shadow work in the podcast. ๐๐
My biggest takeaway was learning the layers doing shadow work.
๐ The story.
๐ The limiting belief
๐ The ego
๐ The judgment
๐ The wound
This is only the tip of the iceberg of shadow work.
Stay tuned for future episodes with Pathways Healing Center
Get your notes ready! You don't wanna miss the next coming episodes. โจ
โผ๏ธ CAN YOU HANDLE YOUR EMOTIONS ALONE? ๐
๐ค Are you going through something right now?
๐ค Are you actually feeling the emotion, or just shoving it down?
๐ค How are these even going to matter?
โจ We're super excited to have The Co-Founder of Pathways Healing Center, and The Shadow work Avant-garde TO GUIDE US THROUGH the depths of our neglected emotions.
๐ข Let's talk about Doing Shadow work with Kriselle Naguit
Dimension: Emotional
About: Managing our emotions objectively
๐ฏ What to Expect:
โ
Learning about Shadow work, and how it's related to dealing with our emotions
โ
Knowing the benefits of actually accepting our bad side.
โ
Sharing of her journey and her passion for doing Shadow work.
๐ก Save the date! This is what we've been building for all these months!
"Everyone wants to be happy. Do you want to stretch that happiness into fulfillment? Find your purpose."
- Mommy J
๐ Finding your purpose is the key to unlocking a deeper, more meaningful happiness that resonates at the core of your being. ๐๏ธโจ It's about more than just fleeting smiles; it's about a sustained sense of joy, satisfaction, and purpose-driven living.
Hey Runners!
Tomorrow will be the pre-recorded live session. Not tonight. ๐๐
Click here to claim your Sponsored Listing.
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