FEU Alabang Guidance and Counseling Unit

This is a friendly reminder to all SHS graduating students of our upcoming Recollection Day on June 11 and 14, 2024, at the UG Canteen.

This is a time for reflection, inspiration, and connection as you prepare for the next chapter in your lives.

Don't forget to bring your own paper and pen.

For further inquiries, please contact us at [email protected]

We look forward to seeing you there!

Our peer facilitators are geared up and ready to inspire change!

You can still sign up and join by clicking this link : https://bit.ly/3qOJ0B0 if you want to be one of them.

For inquiries and more information, send us a message at [email protected]

Congratulations to the winners of "Design your Anti-bullying Superhero".

Kindly visit the Guidance and Counseling Unit Office at Room 1106 to claim your prizes!

ICYM: The Anti- bullying Seminar entitled "Unmute your Voice: Build a Safe Digital Space" culminated the Anti- Bullying Awareness Campaign of the FEU Alabang Guidance and Counseling Unit. This was held last February 29, 2024 attended by the selected Senior High School and NSTP students.

We extend our gratitude to Mr. Jhaven P. Mañas for sharing invaluable insights with our Tamaraws of the South.



📷 The Visionary

Unlock your leadership potential and make a difference! 🤝

We're thrilled to invite you to join our 𝐏𝐄𝐄𝐑 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑 program here at FEU Alabang Guidance and Counseling Unit!

Join and become a guiding force in empowering and inspiring others. ✨

This is your chance to develop essential leadership skills, be part of supportive team, and contribute to positive change.

Register through this link: https://bit.ly/3qOJ0B0Links to an external site. or you may scan the QR code below.

For inquiries and more information, drop us a message at [email protected].

Your journey to empowerment starts here! 🚀

𝐍𝐨 𝐏𝐥𝐚𝐜𝐞 𝐟𝐨𝐫 𝐇𝐚𝐭𝐞: 𝐒𝐭𝐚𝐧𝐝 𝐔𝐩 𝐀𝐠𝐚𝐢𝐧𝐬𝐭 𝐁𝐮𝐥𝐥𝐲𝐢𝐧𝐠!

Calling all students! Join us in a week-long campaign against bullying: No Place for Hate!

Here's what awaits you:

February 26 | 📍UG Plaza
•Snap a pic: Strike a pose at our photobooth and show your support for a bully-free campus. (Open to all!)
•Watch & share: Be the first to see the launch of our No Place for Hate campaign video!

February 28 | 📍UG Plaza
•Unleash your creativity: Design your own anti-bullying superhero! (RSOs & SHS students, participate by section)

February 29 | 📍Multipurpose Room
•Learn & empower: Attend our seminar, "Unmute Your Voice: Build a Safe Digital Space." (SHS: 9 AM-11 AM; College: 1 PM-3 PM)

Let's stand together and create a campus where everyone feels safe, respected, and valued!

For more information:
Email us at [email protected]

ATTENTION: All Graduating Students

As you prepare to bid adieu to your incredible journey at FEU Alabang, let's come together for a moment of reflection, gratitude, and celebration at our Baccalaureate Mass on January 30, 2024, at Our Lady of Lourdes Chapel. ASSEMBLY TIME is at 9:30 a.m.

This spiritual gathering will be a heartwarming experience filled with blessings, words of wisdom, and the company of friends who you have shared this amazing chapter of your life. Kindly strictly follow institutional dress code policy and wear something modest.

For more information, please email us at [email protected] .

Thank you.

Dear Graduating Students,

Greetings!

As you prepare to embark on the next chapter of your journey, we are excited to announce a valuable opportunity that will shape your path towards a successful career. The Guidance and Counseling Unit (GCU) and the Industry-Academe Linkage, Alumni, and Placement (IALAP) Office proudly present the "Beyond the Horizon: Navigating Boundless Career Possibilities" Career Webinar in collaboration with Jobs180 and the Department of Labor and Employment (DOLE).

Details:
Date: January 26, 2024 (Friday)
Time: 9:00 AM to 12:00 NN

This webinar aims to equip you with insights and guidance on the diverse career possibilities that await you beyond the horizon. We have curated a comprehensive program featuring distinguished speakers and industry experts who will share their experiences and expertise to help you make informed decisions about your future.

To secure your spot at this insightful event, please register at the following link: https://jobseekers.jobs180.com/pre_registration/s/QgoOKLTWAB

Don't miss this chance to gain valuable insights, expand your network, and explore the boundless career possibilities that lie ahead. We look forward to your active participation in this career-defining event.

ATTENTION: ALL TERTIARY GRADUATING STUDENTS

Kindly follow the batch schedule provided for the Recollection Activity with the theme: Navigating to the Unknown with Hope, on January 18, 2024 at the Multipurpose Room (MPR) . Please remember to adhere to the dress code regulations of the institution and bring your own paper and pen.

Attendance is required. For inquiries kindly email us at [email protected] .

Thank you and see you all!

Yesterday, our dedicated PNP Muntinlupa Officers, PSSG Reynold Aguirre and PCPT Aminoden S. Mangonday brought the "Future Focus" campaign to life, filling FEU Alabang with the knowledge about the dangers of using drugs and instilling the spirit of empowerment. They discussed about the"Project "R.E.A.D.Y." (Resistance Education Against Drugs For The Youth), which is the PNP's advocacy and education program to increase the understanding of our youth about the consequences of using illegal drugs and learning different preventive strategies and techniques to say no to all forms of illegal substances.

Following this event, the Discipline Unit conducted the Random Drug Testing Students Consultation with selected student leaders earlier this morning.

Let's join hands and cultivate a future where everyone has the opportunity to reach their full potential, free from the shadows of addiction.

Together, let's .

The Guidance and Counseling Unit and Alumni, Internship, Linkages and Placement Office would extend our sincere gratitude to the Department of Labor and Employment and the Public Employment Service Office of the City of Muntinlupa, led by Ms. Glenda Zamora-Aniñon, for executing the Career Guidance Advocacy Program for Grade 12 students at FEU Alabang last November 29, 2023.

As part of FEU Alabang's continuous effort to encourage a safer and healthier community, the Guidance and Counseling Unit is pleased to announce that , there will be a Drug Awareness Seminar on January 10, 2024, from 9:00 to 3:00 pm. Tertiary students will attend the first morning session, while SHS students will attend the second session. Come join us for a fun and educational session where we will discuss:


✅ Recognizing how drugs affect both mental and physical health

✅ Identifying warning indications of substance abuse in people

✅ Preventive and intervention techniques

✅ Resources accessible to those in need of assistance

Together, let's create a drug-free, resilient community for present and future generations.

For more information, contact us at [email protected]

Celebrating the success of our Mental Health Week! 🌟

It was a week dedicated to promoting awareness, breaking stigmas, and fostering a culture of well-being. Thanks to everyone who participated and contributed to making it such a meaningful event.

Let us all remember that Mental health is a fundamental and universal human right. It's more than just a state of absence of illness; it's about having the resources, support, and freedom to live life to its fullest.

Let's advocate for a world where mental health rights are honored and accessible to all.

Last October 26, 2023 was all about promoting well-being and self-care for our faculty and associates.

Sharing the moments of serenity and self-care at our Wellness Day event, a harmonious collaboration between our dedicated HR Department and our valued associates and faculty.

Grateful for the opportunity to prioritize the health and happiness of our team.

RACE Against Su***de: A Gatekeepers' Training for Su***de Prevention in Schools

Reflecting on the powerful strides made during our RACE Against Su***de event. It was a collective journey towards raising awareness and support, fostering hope, and breaking the silence surrounding mental health challenges.

Every step taken, every voice heard, brings us closer to a more understanding and supportive community.

Let's keep the conversation going.

***de

"Everyone, whoever and wherever they are, has a right to the highest attainable standard of mental health. This includes the right to be protected from mental health risks, the right to available, accessible, acceptable, and good quality care, and the right to liberty, independence and inclusion in the community." - World Health Organization (WHO)

Our recent Mental Health Awareness Seminar with the topic, "Mental Well-being: A Fundamental Human Right for All" for students was an enlightening journey into understanding, coping, and supporting mental wellness.

Once again, thank you to our Resource Speaker, Ma'am Helga Cabarle,MS,RPm,DPsy, PhD (can) and to our dear students for being an integral part of this event.

Congratulations to the winners of the Tiktok Challenge. You may claim your prizes at Room 1106, GCU Office.

Congratulations to the winners of the Mental Health Photo Contest. You may claim your prizes at Room 1106, GCU Office.

Happening Now: Seminar Workshop for Faculty and Associates.

RACE Against Su***de: A Gatekeepers' Training for Su***de Prevention in Schools

Thank you Ms. Virgimin Panganiban, LPT, RGC for facilitating this workshop.


***de

It’s Wellness day tomorrow! Don’t forget to visit our wellness area in UG Student Plaza.

Gain some energy on self recharge booth and try out some mindfulness exercises while enjoying the complimentary coffee and candies.

See you tomorrow ATams!

Hey there ATams!

We are excited to invite you to a special seminar dedicated to raising awareness about mental health and well-being. In our increasingly fast-paced world, it's crucial to prioritize mental health, reduce stigma, and open conversations about this important topic.

Event Details:

Date: October 26, 2023 (Thursday)
Time: 8:30- 11:00 am
Location: 2nd Floor Multipurpose Room

Please email [email protected] if you have any inquiries or require additional information.

Together, let's end the stigma and raise mental health awareness.

We hope to see you there!

𝗛𝗲𝗮𝗱𝘀 𝘂𝗽, 𝗧𝗮𝗺𝗮𝗿𝗮𝘄𝘀!

Mark your calendars for our celebration of 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 on October 23 to 28, 2023. 🧠

With the theme: “𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙖 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙖𝙡 𝙃𝙪𝙢𝙖𝙣 𝙍𝙞𝙜𝙝𝙩,” the FEU Alabang Guidance and Counseling Unit is set to conduct activities aimed at raising awareness about mental well-being and crisis support.

DON’T FORGET ❗ Your mental health matters, and together, let us stand for . 💚

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝘂𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗺𝗶𝗻𝗱𝘀, 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝘁 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱 𝗳𝗶𝗻𝗱𝘀! 🧠

On Wednesday, October 25, 2023, we enter a world of riddles and camaraderie as we travel on a journey through the 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐇𝐮𝐧𝐭 𝟐𝟎𝟐𝟑 in collaboration with the Guidance and Counseling Unit (GCU)! 🧩🚀

Gather your dream team of five, because this hunt is all about mental health and teamwork. 🤝🌟

Challenge your minds, bond with friends, and explore the uncharted territories of wellness through clever puzzles and creative solutions. It's more than just a hunt; it's a journey to strengthen your inner selves. 🌈

Become travelers on the hunt by registering your team through this link: https://forms.gle/h2VtzhQvJcGVCHNZ9

See you there, travelers! ✨

🎨: Alejandro Cu
✍️: Franco Isip

Hey there ATams!

Wear Your Mood in Your Sleeves!

Come celebrate individuality and spread the joy of self-expression with the FEU Alabang Guidance and Counseling Unit as we kick off the celebration of Mental Health Awareness Week.

On this special day, you may choose colors that reflect your mood, personality, or simply what makes you happy.

Note: Institutional dress code policy still applies.



FEU Alabang Guidance and Counseling Unit

ℝ𝕖𝕒𝕕𝕪, 𝕤𝕖𝕥, 𝕤𝕙𝕠𝕠𝕥! 📸

Hello, Photo Enthusiasts!

The Guidance and Counseling Unit has launched a photo contest to raise awareness of mental health issues. The contest seeks to showcase your creativity as a Tamaraw. The goal of the competition is to find the ideal image to represent the year’s Mental Health Awareness Theme.

Theme: “𝓜𝓮𝓷𝓽𝓪𝓵 𝓗𝓮𝓪𝓵𝓽𝓱 𝓲𝓼 𝓪 𝓤𝓷𝓲𝓿𝓮𝓻𝓼𝓪𝓵 𝓗𝓾𝓶𝓪𝓷 𝓡𝓲𝓰𝓱𝓽”

The contest is open to all FEU Alabang Students.

✨✨✨Get a chance to win MENTAL HEALTH MUG and MINI RECHARGEABLE FAN! ✨✨✨

Click here to join: https://forms.gle/PpfBDcsWpkeSoBRK7

Deadline of entries: October 27, 2023

For queries, please contact us at [email protected] or message us here on our page.

Give it your best shot!

𝕁𝕆𝕀ℕ 𝕋ℍ𝔼 𝕋𝕀𝕂𝕋𝕆𝕂 ℂℍ𝔸𝕃𝕃𝔼ℕ𝔾𝔼!

In celebration to the upcoming MENTAL HEALTH AWARENESS WEEK with a theme “𝓜𝓮𝓷𝓽𝓪𝓵 𝓗𝓮𝓪𝓵𝓽𝓱 𝓲𝓼 𝓪 𝓤𝓷𝓲𝓿𝓮𝓻𝓼𝓪𝓵 𝓗𝓾𝓶𝓪𝓷 𝓡𝓲𝓰𝓱𝓽”, Guidance and Counseling Unit invites you to be part of the Tiktok Challenge that promotes awareness about mental health.

✨✨✨Get a chance to win MENTAL HEALTH MUG and MINI RECHARGEABLE FAN! ✨✨✨

Click here to submit your entry: https://forms.gle/PpfBDcsWpkeSoBRK7

Deadline of entries: October 27, 2023

For queries, please contact us at [email protected] or message us here on our page.

Read the mechanics below: