Dr. Princess Mary R. Francisco

We've recently heard news about Sam Milby being diagnosed with Type 2 Diabetes, despite having no family history and maintaining a proper diet. This serves as a reminder that diabetes can affect anyone, regardless of their lifestyle or genetic background.

It's crucial to emphasize the importance of regular check-ups and screenings. Early detection through routine health exams can help identify risk factors and allow for proactive management and prevention of diseases like Type 2 Diabetes. Remember, prevention and awareness are key to maintaining good health!

Let's take this opportunity to prioritize our health with regular visits to healthcare professionals and staying informed about our own well-being. Together, we can take proactive steps towards a healthier future. Stay informed, stay healthy! 💪

Kapamilya actor Sam Milby revealed that he has been diagnosed with type 2 diabetes.

Vaccine Works!
FYI Regarding Pertussis/Whooping Cough.

: also known as whooping cough,
is a highly contagious bacterial disease. It is highly contagious in the early catarrhal stage, before paroxysmal cough. Incubation period is usually 7 days but it ranges from 5 to 15 days.

CAUSE
Bordetella pertussis bacteria

MODE OF TRANSMISSION
Acquired primarily through direct contact with discharges from respiratory mucus membranes of infected persons (The bacteria may be spread through droplets and indirect contact with articles freshly soiled with the discharges of infected persons.)

SIGNS & SYMPTOMS
• Cough persisting 2 or more weeks
• Fits of coughing
• Cough followed by vomiting

TREATMENT
Antibiotics may shorten the period of communicability from 7 days after exposure to 3 weeks after onset of typical paroxysms to only 5-7 days after onset therapy.

PREVENTION
Three primary immunization doses of DTaP (diphtheria, tetanus, and acellular pertussis vaccine) confer immunity to pertussis. Booster doses are recommended to be given after 1 year old, 4-6 years old, and at 11 years old.

The 5-in-1 vaccine, also known as the DTaP/IPV/Hib vaccine, is one of the first vaccines that your baby will have. It's a single injection which protects them against five serious childhood diseases.
These five illnesses are diphtheria, tetanus, whooping cough (pertussis), polio, and Hib (Haemophilus influenzae type b).

This Penta/5-in-1 immunization is available in health centers nationwide.

Kumain ng mga pagkain mayaman sa fiber para maprotektahan ang sarili laban sa colorectal cancer. Narito ang ilan sa mga prutas at gulay na mataas sa fiber na maaring kainin.

Kumain ng >25 grams of fiber at uminom ng >2liters of fluids daily para sa mabuting kalusugan.

💙 Follow this page for more cancer education and tips!

Flu Vaccine 2024 now available at TLC Diagnostic Laboratory!

We also Do home service vaccination!

Early data show the 2023-24 flu vaccines have worked well so far this flu season.
• Children who got a flu vaccine were two-thirds less likely to visit a doctor because of flu & half as likely to have a flu-related hospitalization.
• Adults who got a flu vaccine were half as likely to visit a doctor because of flu & 40% less likely to have a flu-related hospitalization.

An annual flu vaccine is the best way to protect yourself from potentially serious flu-related complications. Flu activity remains elevated in the U.S. There’s still time to get a flu vaccine if you haven’t already: https://bit.ly/mm7308a3

Good Day Dear Patients,

Rescheduling Clinic on
Feb 16 2024 (Friday) 2:00-4:00 PM at TLC Obando instead of Feb 17,2024 (Saturday)

No clinic on Feb 17, 2024 (Saturday) ❌❌❌

Please be guided accordingly.
Thank you very much!

Vaccine Works! ✨

No cervical cancer cases in fully HPV-vaccinated women in Scotland A study published by Public Health Scotland finds that the HPV vaccine is "highly effective".

Iwasan ang Influenza Like Illness!

Flu Vaccines are still available.
Pm for inquiries!

SOURCE: Department of Health (DOH) page

Question: "Doc need safe po ba ang flu vaccines sa bata at senior?"

Short answer: YES

Flu vaccines are safe and effective for 6 month old and above given once YEARLY to prevent the most common strains of flu.

Flu Vaccines for 2023 are available!

Message us now!

High blood pressure can be checked, lowered and controlled. To keep yours in a healthy range:
🥗 Eat a healthy diet
🧂 Lower salt intake
🚶 Move more
⚖️ Maintain a healthy weight
😌 Manage stress
🚭 Don’t smoke
💊 Take prescribed meds
🍷 Limit alcohol

Our first batch of FLU Vaccine 2023 is NOW AVAILABLE!

It is MOST effective if we receive YEARLY Flu Vaccine early because flu season starts at June. This will make sure that we would get the most protection if we get vaccinated early!

It's important these days to be protected from flu!

We offer drive thru and home service options as well.

For pricing and booking please contact us at 09696271163

Mag-ingat sa dumadaming kaso ng Hand foot and mouth disease!
Alamin ang mga dapat gawin upang maiwasan ang pagkalat nito.

I wont be having my clinic at
TLC Paliwas, Obando,Bulacan
from Nov 5 to Nov 12 2022.

I will be attending seminar on said days.

Thank you for your understanding.

HPV VACCINE AVAILABLE!

☕️

For an accurate reading, don’t measure your blood pressure for at least 30 minutes after your cup o’ joe.
More tips for checking blood pressure the right way:

🚫 Don’t smoke, exercise or drink caffeine or alcohol 30 mins before
😌 Sit quietly in a chair for 5 minutes first
💪 Rest left arm on a flat surface at heart level
🪑 Sit with feet flat on floor, back straight and supported

When it comes to exercise, more might be better. A new study found that people who followed the recommendations for physical activity lowered their risk of dying from any cause by as much as 21%. But adults who exercised 2X to 4X the recommended amount might lower their mortality risk by as much as 31% ❗

Fewer than 30% of older adults who need more intensive treatment for high blood pressure actually get it, according to this new research ➡️ http://spr.ly/6187Mrg5V

Nearly half of U.S. adults have high blood pressure, which can lead to serious health problems, including heart attack, stroke and kidney disease. Here's what the numbers mean ⬇️

What is Monkey Pox?
Knowing the Disease will help us prevent its spread.
Stay protected!

Infographics from WHO.

Protect your child before Face to face classes begin!

Get your Flu and Pneumonia vaccine!

Available via Home service or visit our clinic at TLC Diagnostic Lab at Paliwas Obando Bulacan every Tuesdays and Thursdays 2:00-4:00pm
Saturday 10:00-12:00pm

PM us for more details!

Take care everyone!

V**e is harmful, not pa-cool!
Iwasan o ihinto ang paggamit ng v**e,
Wala itong magandang maidudulot sa iyo.

May chemicals ang v**e, gaya ng ni****ne na nakaka-addict at nagiging dahilan ng cancer. Lubos na mapanganib, lalo na sa kabataan, dahil habang nagva-v**e mas nasasanay ang utak at katawan mo sa pagkakaroon ng nikotina, at mas mahihirapang huminto dito.

Handa tumulong ang DOH Quitline, tumawag sa numbers: 1558 (Toll-free Nationwide) para sa karagdagang impormasyon.

!

Get your vaccines at home or via drive thru!
Administered by License Physician with free vaccination certificate/card

Available vaccines:

Flu vaccine
Fluarix Tetra
Influvac Tetra
Influvac Trivalent

Pneumonia Vaccine
Prevenar 13 ( Lifetime)
Pneumovax 23 (5 years)

HPV Human Papilloma Virus (Cervical Cancer)
Gardasil 4
Gardasil 9

Tetanus Vaccine

Hepatitis A Vaccine

Varicella Vaccine (chicken pox vaccine)

Other vaccines, please inquire.

Thank you and be safe!

Vaccines save lives!

Inquire different kinds of vaccine available.

We do home service and drive thru vaccinations! 😊

About 10 percent to 20 percent of Filipinos have nonalcoholic fatty liver disease, dubbed the “silent epidemic” afflicting millions globally, Philippine College of Physicians president Dr. Diana Alcantara Payawal said.

READ: https://inq.news/Silentepidemic

Father's day PROMO

Dr. Princess Mary R. Francisco updated their phone number.

Rainy Season is here!

Get protected!

Get yourself and your family VACCINATED
Inquire NOW!!!