The Joys of Yoga

Join us for another round of soundbath healing this coming sept 8! See you on the mat!

Message to know more details and to register.

It's was a fun filled experience! I'm glad I did the training! See you on the mat kids!

Kids yoga soon!

Join me every Sunday for Yin Yoga classes at Lihim Garden 8am and at Bikram Yoga Manila

Slots are full! See you on the next session! Thank you!

PM us to register.

Join me this Sunday Septakademika PH !

PM us to register.

New class alert!!! See you on the mat soon!

See you on Sunday!

𝗡𝗘𝗪 𝗦𝗖𝗛𝗘𝗗 𝗔𝗟𝗘𝗥𝗧! See you on August 4, Sunday for the Yin Yoga and Sound Bath.

Leaving behind all the stress from July and set your new intentions and affirmations through yoga and sounds.

Relax and renew with us 🌿

Pls be guided accordingly! See you on the mat!

It was an honor to serve you guys!

𝗬𝗜𝗡 + 𝗦𝗢𝗨𝗡𝗗 𝗕𝗔𝗧𝗛
𝗝𝘂𝗹𝘆 𝟮𝟴 𝗮𝘁 𝟳:𝟯𝟬𝗮𝗺
here in Lihim Garden Provident, Marikina

𝑯𝒐𝒘 𝒘𝒂𝒗𝒆𝒔 𝒐𝒇 𝒔𝒐𝒖𝒏𝒅 𝒄𝒂𝒏 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒓𝒆𝒅𝒖𝒄𝒆 𝒔𝒕𝒓𝒆𝒔𝒔, 𝒔𝒍𝒆𝒆𝒑 𝒃𝒆𝒕𝒕𝒆𝒓 𝒂𝒏𝒅 𝒔𝒐𝒎𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔?

Practicing Yin may give you a slow deep stretch. Helps to open the system and release some tension. Adding Sound bath may contribute to mind and body healing in a relax meditative state.

- sound vibrations have the ability to heal body
- sound bath can reset the energy and move in the right way to heal
- gives better body awareness

Hurry to save your space.
Limited space only.

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𝘀𝗽𝗮𝗰𝗲 𝗶𝘀 𝗮𝗹𝘀𝗼 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝗼𝘁𝗵𝗲𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗮𝗻𝗱 𝗺𝗲𝗲𝘁𝗶𝗻𝗴𝘀 with minimal rental fee

Awesome singing bowls session with MJ Lucero. :)

Heads up Marikina peeps! I'm inviting you guys to join me this coming July 28 7:30am for a morning of deep relaxation as we go thru a easy yin class with soundbath.

You may book thru Lihim Garden. Located at provident Marikina!

I'm inviting everyone to join me this coming July 14 for an afternoon of stretch and deep relaxation with this special class Yoga Pod PH

Located at STG Corporate Centre. #76 Timog ave. Quezon City

DM to join us!

Check out our July Schedule with more class variations for everyone. Call our recep at Paragon Pilates to reserve your space now 🕉

Last 9 days before the early bird rate ends!m
inviting everyone to join me this coming July 14 for an afternoon of stretch and deep relaxation with this special class Yoga Pod PH

Located at STG Corporate Centre. #76 Timog ave. Quezon City

DM to join us!

I'm inviting everyone to join me this coming July 14 for an afternoon of stretch and deep relaxation with this special class Yoga Pod PH

Located at STG Corporate Centre. #76 Timog ave. Quezon City

DM to join us!

108 Prostrations with soundhealing! Thank you for the opportunity!

Yoga date with my students! Sarap maging student ulit! Sana maulit. Thank you teacher princess!

I'm inviting everyone to join me this International yoga week. For a morning of deep stretch and relaxation.

June 21 Friday 7am Yin yoga
June 23 108 procrastination and soundbath

To sign up. You may DM Bikram Yoga Manila ! See you on the mat!