Coach Jefox Aguilando

🔥BEG FOR IT SPEED DANCE CHALLENGE:

🔥POV: YUNG TIPONG MASAMA NA TINGIN SAKIN NG NASALIKOD HINDI PADIN AKO TUMITIGIL GUSTO NAKO BATOHIN KUA KASI NAKA TINGIN HIYA AKO ONTI🤣🤣🤣BAKA TIKTOKERIST YARRRNNN GRABE BA....🤣
# sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!

🔥CUPID DANCE WITH CO COACH

🔥POV: YUNG MALUNGKOT KA KASI KAKAEN KA NG PABORITO MONG JOLLIBEE SPAGHETTI & CHICKENJOY THANK.YOU PO SA CLIENT KO SA PA JOLLIBEE
# sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!

🔥RUEDA REMIX DANCE CHALLENGE:

🔥POV: YUNG WALA KA P**I SA ULAN ULAN KA LANG TIKTOKERIST ME!!!
# sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!

🔥SHE'S MY ROCKING BABY GIRL"

🔥POV: YUNG TAG ULAN🌧⛈🌦 TAPOS PA CUTE KA LANG HALA BAKA CUTE YARRRNNNN🤣

# sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!
's myRockingBabyGirl👼👶🤱

🔥THIS IS HOW WE DO IT :-)dontStopLetsGrindEveryday:

🔥POV: YUNG HINDI PWEDE NA WALA KANG TIKTOK SA ISAN ARAW PARANG MAGKAKASAKIT KA EHH # sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!
🔥Even the "DEVIL"😈🤘was An "ANGEL👼😇🤙"

🔥POV: YUNG NAGHAHANAP KA NG KAINUMAN KAYA NAPUNTA KA SA DAGAT MALAMANG KAINUMAN MO PATING ANAK KA NG PATING🤣🤣🤣 🇵🇭PHILIPINES # sign:🤙🤙🤙 #-jefox❤🤙👉👈uwuuuu......!!!

🔥DO YOU MINE:❤🤙
# sign:🤙🤙🤙

🌭🌭🌭YUMMY HOTDOG MY TOMMY:❤🤙💋👄 na lets go🤙

🔥Hi Guys Good Day Kung Naghahanap kayo ng Boxing training And Muay thai Training Every Sunday available po si Coach Jefox Aguilando dito sa Home Gym niya sa Taguig sa Western Bicutan taguig City Pwede din po sa sa home nyo if gusto niyo or sa Condo nyo magdadala nalang po ako mga pang training tools natin
🔥113kg Road to 90kg Body Transformation ni ma'am Rances Glenda
✅ -Personal training Program
✅ training
✅ training
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🔥 Fitness U.N Manila:🤙
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✅ #-Jefox
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✅ # here@Aboogafitness

🔥Quick Vlog Daily flow to go to work Everyday:🤙
✅ Fitness U.N Manila:🤙
✅ Vlog
✅ wednesday(nov.9 2022)

🔥Dont skip Bootcamp Class every-(Monday@7pm with@Coach-jefox)-and Also Bring your friends and family member to attend our groupclass for free trial for 1day and enjoy all classes

🔥 Fitness U.N Manila:🤙
✅ -1 Client tan
✅ Session
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✅ boxing.
Boxing improves cardio fitness.
Boxing works multiple muscle groups.
Boxing improves coordination and spatial awareness.
Boxing improves stamina and endurance.
Boxing can improve mental wellbeing.
Beginners boxing workout to try.

🔥Body transformation
✅ Personal training program
✅ accountability. ...
You'll learn about health, fitness, and your body. ...
Helps with goal setting. ...
You'll get an individualized plan. ...
Flexible schedule and format. ...
Promotes exercise variety. ...
Nutritional advice. ...
Helps your mental health.
Improved Muscle and Bone. ...
Safety During Exercise. ...

🔥 Fitness U.N Manila:🤙
🔥Episode # 1 Body transformation ni sir San Andres
🔥The Health Benefits of Muay Thai
Increased core strength. The aim of core strength exercises is to toughen your core muscles, which include your lower back muscles, muscles around your pelvis and your abdominal muscles. ...
Increased leg strength. ...
Cardiovascular condition. ...
Improved Hip Mobility.
✅ -2 Client San Andres
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✅ Personal training Program
✅ # jefox
✅ Certifield Fitness Trainer

🔥Hi mga ka lets go🤙 friend ko dito sa fb kung naghahanap kayo ng Personal trainer Every Sunday so free po si jefox aguilando niyan okey at san ko ba dinadala mga tinuturoan ko dito sa # GYM dito sa united 1 dito sa taguig katabi niya mga ka lets go 🤙 friend gasolin station Petron so my dalawa tayo student client today fitness goal nila yung isa gain muscle so split work out ang gagawin natin sa kanya at yung isa naman ay shereded so 1 muscle group ang work out niya
🔥 Benefits of stretching

Improve your performance in physical activities.

Decrease your risk of injuries.

Help your joints move through their full range of motion.

Increase muscle blood flow.

Enable your muscles to work most effectively.

Improve your ability to do daily activities.
🔥Dm/pm or Call nyo nako agad ako:09064162631

🔥Abooga Fitness U.N Manila:🤙
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✅ Vlog #1 for Body transformation .jed tan:🤙
✅ -1 Client@jed tan(9am)
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✅ Session
✅ transformation
✅ Personal training Program
✅ Certifield Fitness trainer

🔥Lets Be Fit together gusto magpaturo ng Zumba or Pang Christmass party im Free Every Sunday DM/PM nyo nako Agad lets go🤙

🔥please like and share my new page lets be fit together:🤙🤙🤙

🔥please like and share my new page lets be fit together

🔥Let's go🤙 November yung magpapaturo ng Zumba or pang Christmass party 1 on 1 Session goup Coorporate or Company Dm /Pm nyo nako agad Free Ako Every Sunday lets go🤙
Or Call kayo dito sa no.ber #09064162631 ko