Shape-Shifter Fitness by Coach AJ
BE THE BEST VERSION OF YOURSELF!!
80% Nutrition | 20% Exercise | 100% Mindset
Be Fit Now! Join us!! Text your NAME/AGE/LOCATION at 0912 305 9776
I need 5-10 SERIOUS people na gustong sumali sa aming . Pm me!
Top 6 REASONS to have HERBALIFE SHAKE everyday:
1. It's a quick balance meal.
2. Helps you to manage your weight
3. Supplements your protein intake
4. Fuels your body before & after exercise
5. Improves your dietary balance
6. Fills your body with key nutrients
Available in 5 flavors: cookies & cream, vanilla, choco, berry & dulce de leche.
Make it complete everyday!
Why being overweight is a No, No!
Simple lang, alam mo naman na di yan healthy para sa sarili mo at sa pamilya mo. Kung may anak ka, mas kailangan maging maingat ka kase kung ano kinakain mo at ginagawa mo malamang yan din gagawin nya. Let's be a role model. Being fit and healthy is more beautiful than overweight or obese!
, let me guide you!
A little more persistence, a little more effort, and a little more patience will turn to success. Because weight loss starts in your head ~ with a decision.
BURN FATS FASTER!
Walang time magexercise dahil sobrang busy? Then try our HERBALIFE FAT-BURNER TEA!
1 serving = 20 mins exercise kaya nakakapag burn ka ng fats kahit nakaupo. 😉
I can be your coach. PM me! 😊
Mahilig mag Zumba, gym, biking, running pero hindi pa rin pumapayat?
Baka naman you are taking in too much calories than you can burn.
Imagine, in order to burn the calories from 2 slices of pepperoni pizza, you need to do moderate cyling for 65 minutes!
With our Herbalife nutritional shake mix, one glass has only 90 calories. Low calorie but very nutritious meal with 19 vitamins and minerals , 9g protein and 3g fiber. No wonder it really supports healthy weight management goals.
Grab yours now and learn more about Herbalife products to support your nutritional needs.
Feel free to send me a message.
0912-305-9776
Disclaimer: The products are not intended to diagnose, treat, cure or prevent any disease.
What does 18 pounds weight loss do?
✔️More confidence.
✔️Flattering figure.
✔️Sexier arms.
✔️Healthier.
✔️Happier!
Porket ba Mommy wala nang karapatan gumanda?
Maging not Losyang😁😉
Lose weight bago mag Pasko! PM ME
Coach AJ - 09123059776
HEALTHY SNACKING HELPS YOU LOSE WEIGHT!
Healthy Snacking is very important. Madalas karamihan sa atin ang kinakaen sa snack ay kung anu-anong unhealthy foods kagaya ng junk food fast food or kung anu-ano pa.
Bat di mo palitan ng shake ang meryenda mo para may healthy food ka naman na maipapasok sa katawan mo para nbabalanse ang kinakaen mo sa maghapon. 😊
The FASTEST WAY to your IDEAL body weight! 💪
✅ Eat 5-6x a DAY!
✅ 1 on 1 Coaching
✅ Easy-to-follow Meal Plan
✅ Weekly Progress Checking
Pm or Call 09123059776 for inquiries!
Disclaimer: These products are not intended to diagnose, treat, cure or prevent any diseases.
No doubt our product is great!
But your success is a partnership between you and your coach who will guide and cheer you on your journey to lifelong wellness.
PM us for your personalize program today!
Aim for the best shape of your life!
Let's work together in achieving it the right way!
PM us now!
Don't just lose weight...
Aim for ideal weight and ideal shape!
Ask me how!
Tips sa mga gusto mag ideal weight!
Hwag mag hunger strike.
Hwag mag skip ng meals.
Hwag tipirin ang pagkain.
Just eat WELL, BALANCE AND CLEAN MEALS.
Processed Foods: SANHI ng KANSER?
• Ang 3 hotdog ay katumbas ng 1 kaha ng sigarilyo.
• Nilalagyan ng nitrite ang mga processed food. Ang nitrite ang nagsisilbing preservative at food coloring. Ito ay nagiging nitrosamine, yun ang nagiging carcinogenic kapag pumasok sa katawan.
• May artifical food colors at preservatives na hindi carcinogenic. Ang tawag dito ay red 1, puwedeng gamitin.
• Ang ilang hotdog sa US ay gawa sa balat, bituka at buto ng karneng dinurog, maraming puwedeng ihalo. Hindi naman talaga karne. Hindi naman sa delikado pero depende. Kung atay ang inihalo at ang hayop ay na-expose sa arsenic, carcinogenic yun.
• Branded man o hindi, tine-test naman ang mga ito ng FDA* pero hindi ibig sabihin ay ligtas na.
• Kapag sinabing homemade, dapat organic, walang pampaganda ng kulay, walang food coloring, walang preservatives.
• Kapag palagiang kumakain ng hotdog maaaring magkaroon ng leukemia at brain cancer.
• Payo ng Eksperto: Hangga't maaari, iwasan ang processed foods pero sa bilis ng takbo ng buhay, kumain ng mas maraming gulay, iwasan ang barbeque at mga inihaw na karne.
parang imposibleng gawin. Minimize na lang ang pagpapakain lalo na sa mga bata.
Kinumpirma ng World Health Organization na ang pagkain ng de lata, karne, chorizo at hotdog ay sanhi ng cancer. Makukuha rin ang cancer mula sa mga pinrosesong karne kagaya ng tosino, longganisa at iba pa.
Kapag palagiang kumakain ng hotdog maaaring magkaroon ng leukemia at brain cancer.
Thinking about Losing Weight?
Make the commitment to get started.
Call 09123059776
about and
If you live in a hot climate like here in the PH, and you lack water, you may feel dizzy/have headache/always feel like eating/will be constipated. So our body needs 3liters/12-15glasses water daily to function properly.
tips If you are overweight, for every 25lbs excess, you need an additional 1glass.
As for me, i add up some power to my water with my favorite to boost hydration and metabolism.
1 serving of tea = 20 mins exercise
Disclaimer: This product is not intended to diagnose, treat or cure any disease.
You Can Actually lose your excess weight and bring back your shape! 😊
Just set your goal. Stay focused and be Consistent. 💪
Let me help you
PM ME!
Sumali sa Weightloss Challenge naging Grand champion Top 1 ng WeightLoss Challenge at ito ang resulta.
Gusto mo ba ng ganyang waistline? PM me!
I will coach you! 😃😊
📱 09123059776
PRODUCT SPOTLIGHT TODAY:
this is one of my favorite herbalife supplement.
💕MINERAL HERBAL COMPLEX💕
is called anti-bilbil or anti-laylay tablet.
💫supports the apperance of healthy skin.
💫supports the body's natural detoxification through the kidneys and healthy activity of the urinary tract
💫supports healthy elimination of water.
💫helps maintain electrolyte balance and a healthy pH level.
For me Mineral Herbal Complex
lessens the apperance of my cellulites in thighs, arms, buttocks, hips, waist and it speeds up "inch" loss.
for inquiries just pm me or txt/vibe 09123059776
TOP 5 KILLER FOODS!
by Dr. Jay Agustin
1. Fried chicken
steroids; arsenic can increase risk of cancer; safer roasted chicken.
2. Instant Noodles
content same as plaster of paris; 3-5yrs of eating may lead to kidney problems.
3. Softdrinks
acidity same as muriatic, 850g of sugar/liter; pwedeng panlinis ng banyo.
4. Red Hotdogs
processed meat; can cause leukemia & panlalabo ng mata sa bata.
5. French Fries
Hindi umiitim at hindi nilalanggam even after 30 days due to high preservatives (acrylamide - derivatives of formalin).
ctto
Be FIT NOW!
What is your Wellness Goals.... Transform your body and be the best version of yourself. Be in the best shape of your life.
This is Dianne. She got results when said "YES" to our WELLNESS PROGRAM
WE DELIVER RESULTS.
Transform your body and be the best version of yourself. Be in the best shape of your life.
This is Arnaiz. He already lost amazing 58 lbs.
Great Result = Happy Customer!
Thank you sa Reorder Lorraine! Tuloy tuloy mo lang hanggang sa Ideal weight. I'm always here to guide you! 😊😊
Busy lagi pero gusto MAGPAPAYAT Pwede ka magstart sa HOME BASED PROGRAM namin with Online Coaching!!!
FREE Meal plan and FREE coaching too.
Ask me how. 📲09123059776
Transform your body to its absolute best!!! Any age. Any gender.
Lose Weight Now!
Ask me how📲0912-305-9776
You can bring back your shape and confidence after pregnancy!
Join our tummy trim challenge.
Ask me how 📲☎️0912-305-9776
Thank you Southern Police District Officers for allowing us to share the Power of Good Nutrition! 😊💪🚔
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Unit 1506, 15th Floor, Capital House Building 34th St Cor 9th Avenue
Taguig, 1630
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