Chellysentials PH
Chellysentials PH is a personal blog and vitamin supplement online shop by Ruchell Jamison a Usana I
Good morning โจ
๏ธEarly USANA delivery ๐๐ซถ
Biomega fish oil and Magnecal D for bb Prudence ๐
Take care of your health friends ๐
P.S. drink lots of fluids and hydrate kay suppppeeer iniiit ang panahon ๐ฅต๐ฅต๐ฅต
Happy Heart's Day ๐๐๐
Maging handa sa darating na months take your Usana Prenatal Momshies ๐๐
๐
๐ Exciting News! ๐
We're very proud to announce that for the 5th consecutive year, USANA has been ranked as the #1 brand in Vitamins and Dietary Supplements in the Philippines by Euromonitor International!
Maraming Salamat po sa inyong lahat!
๐ Experience the
Don't miss out on the opportunity to elevate your health and wellness journey. For products you can trust, reach out to any of our trusted USANA associates or visit www.usana.com
๐ Be a Part of the Weโre not just about products; weโre about creating a community of health-conscious individuals. Join the ,
Your health deserves the best. Make the choice today!
A little reminder that no matter how busy and important it is to make money let's not forget to take good care of our health. ๐
The view is beautiful when you are up there. But what makes it more beautiful is the trail you have journeyed on the way there. The ups and downs, the scary heights you need to face before you go up, and everything that weighs you down. There are no perfect plans, but there are courage and possibilities. No matter what path you take there will always be risks and consequences. But how you tackle those and rise above it all is what makes your life story worth living. ๐
It took you YEARS to get to the WORST health of your life. It can take you YEARS to fully RECLAIM your health.
BE PATIENT on your health journey!
STOP comparing yourself to others.
Keep showing up!
Keep making good decisions.
Your only reference is the old you, not others.
Thanks The Palette for this happy shot ๐๐ซถ
Don't underestimate MAGNESIUM ๐
Learn some facts why MAGNESIUM is important in our body ๐๐ผ
Deliveries for today ๐งก
Thank you for trusting your health advocate friend Chelly ๐ซถ
And of course USANA Health Sciences Inc. ๐
Let's help one people at a time. โบ๏ธ
๐ฅ
๐
Keep watering yourself. ๐ฆ
You're growing. ๐ธ
The next version of you is powerful. โก
Never forget to power up your day โผ๏ธ
It is always how we respond to the external forces that make us who we are. ๐ช๐ป
HEADS UPโผ๏ธ
YOU GOT THIS โผ๏ธ
PLAN.WORK.MANIFEST.
Have a productive week ahead โผ๏ธ๐ซถ
Blessed Sunday Everyone. ๐
Rest. Recharge. Refuel.
A little reminder for every self-doubting sissy out there!
I know that you are more than capable of handling it! Just set your mind and do the work! Let's go!๐๐ป
๐ฑ
DID YOU KNOW โ๏ธ
There are things you should know more about your GUT.
How can GUT HEALTH affect your physical and psychological well-being?
Swipe to read โก๏ธ
USANA PRODUCT SPOTLIGHT โผ๏ธ
HEALTHY GUT = HEALTHY OVERALL HEALTH ๐
It took me to Seoul South Koreaโผ๏ธ
We often believe that we can't be more than what we are today. Maybe because it was rooted in us that we are made this way, that we are born to be (insert your profession), that this is already who we are and we can't change that.
And I am here to say to you that we can be anything we want to be.
Did you know that people tend to change their career goals every 3 to 5 years?
It is normal if you feeling stuck right now, that things don't fit as you expected. And when you experience this, try to LOOK OUTSIDE THE BOX.
What can you add more to your current income stream? Or what can you add more to your daily routine that could help you feel fulfilled? What kind of career do you dream for yourself in the next 5 years?
Do you still see yourself doing the job you are doing right now?
If not, then take action. Learn new skills, and explore according to what you aspire to be in the following years.
Fear is normal at the start but nobody really cares what you do with your life. Just embrace that fear and start doing that thing!
Do you want to know how I was able to travel to South Korea?
Send me a message "How" in my messenger or DM me on my Instagram.
I will share with you what I have been doing for the last 2 years in this business.
Remember you are not alone in this . There will always be someone who has your back! And these are your people! ๐ธ
TGIF ๐๐ผ
๐ช
It's pretty simple... ๐คท๐ปโโ๏ธ
Drink your water. ๐ง
Take your vitamins. ๐
Do a bit of physical activity. ๐๐ปโโ๏ธ
And stay away from toxic sh*t! ๐ฉ
Yup. No Questions.
Even if that means walking away from people that drains you ๐ซ
Manila friends โผ๏ธ
You can join the FUN ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ
See your favorite PBA ๐๐๐
Once you realize your true worth you'll never choose any less than you deserve. ๐
STORY TIMEโผ๏ธ READ ITโผ๏ธ
Trust me, I've been there. I was never a fan of drinking supplements or vitamins or any medicine.
If I get sick then I get sick.
I will just drink my warm calamansi juice and then fall asleep. However, working in a shifting schedule + hazardous environment before definitely had an impact on my body.
I always feel lethargic, I can't sleep well and I easily get sick.
So, blessed that I met Usana before I fall into something serious.
Also, grateful to know the wonders of SCIENCE. Knowing that our body definitely needs vitamins and minerals + antioxidants at a cellular level made me realize the fact about how our body works!
Just like any other being that need nutrients to grow, we humans also need that and it comes from the food we eat. And if it is inadequate we supplement it!
That's why there are supplements! They are not miracle drugs!
They are there to give you what your body badly needs that it cannot get from your diet.
Remember we are usually reminded ever since we are young to refrain from eating junk foods.
Hell, yes because it is JUNK and our body doesn't need it!
As your friend, please take good care of your body. I want to see you again, laugh with you and spend moments with you in the
future. Promise me we will see each other growing old and talking about our grandchildren.
This is your friend Chelly!
Always reminding you of your real worth and loving you! ๐๐ซฐ
Did You Know Tuesday โ๏ธ
Just because you are taking calcium supplements and drinking milk does not mean you are supplementing your body right. ๐
Read these Facts โก๏ธโก๏ธโก๏ธ
๐ฏ
This is your reminder that you have made it through everything you didn't think you were strong enough for. ๐ซถ๐ช๐ป
Only people who are not happy with themselves are mean to others.
Remember that.
Keep doing that thing that keeps your soul burning. ๐ฅ
Find your tribe! ๐ฆ
Influence and spread positivity. โจ
And live your life on your own terms. ๐ซถ
CHANCESโผ๏ธ
If you have the chance to be slimmer, healthier, prettier, more successful, earn more, and spend more time with your loved ones.
Will you take it?
Will you take that chance?
What if you need to start working it out now to achieve it?
Will you do it?
Will you put in extra effort?
We lose vision of ourselves and the future we want because we don't see our future self in it. However, if we are focused on our future selves and the life that we want.
We can surely achieve it.
In the end, it is not that chance made the way. It's YOU, you decided to create a way to achieve that body, that lifestyle, that income, and that life you have dreamed of.
Hard Truth but we should be aware of taking good care of our health. ๐
Eath Healthy and Live Healthy. ๐
Healthy Gossips
Ep.2 : Mindful Skin Care Routine
DID YOU KNOW?? ๐ค
The disease does not occur magically to you.
It's not fate, or your genes that causes it.
It's in your pantry, your fridge, and in your lifestyle.โจ
Self-love is self discipline. ๐
It is not too late. You can do it! ๐ช๐ป
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Talisay
6115
Talisay, 6115
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